Body Stress Release - Amanda Fourie

Body Stress Release - Amanda Fourie This gentle technique assists the body in its own healing process.

Body Stress Release is a physical health profession concerned with unlocking the tensions stored in physical structures, thereby assisting the body in restoring its maximum efficiency.

This could be your reality!
07/07/2025

This could be your reality!

When last did you wake up with no aches or pains in your neck, shoulders, hips, back or legs?
It's hard to explain that first morning you wake up after a Body Stress Release session.
Your body just feels like it has always been meant to feel!
Make sure to find a practitioner near you today: https://bodystressrelease.com/.../find-a-body-stress.../…

Body Stress Release's gentle approach is non-invasive, safe and gentle...........both moms and babies LOVE it!
14/06/2025

Body Stress Release's gentle approach is non-invasive, safe and gentle...........both moms and babies LOVE it!

Did you know that BSR does not only help adults with built up body stress but can have life changing effects on children, toddlers and babies too. If your child has been labelled as naughty, disruptive, a dreamer or even a slow learner, they may be struggling with stored body stress and may be helped by 3 or more Body Stress Release sessions.
https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/?utm_source=facebook&utm_medium=referral-organic&utm_campaign=find+a+practitioner

03/06/2025
MOBILITY IS KEY- if you don't use it-you may loose it!
02/06/2025

MOBILITY IS KEY- if you don't use it-you may loose it!

… and BSR is the prescription!!

We don’t realize what a gift our mobility is until it is not there anymore!

If you or a loved one are struggling with normal everyday movements, or experiencing pain around these. Built up body stress could be the cause. Find a practitioner near you today: https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/?utm_source=facebook&utm_medium=referral-organic&utm_campaign=find+a+practitioner

Do your teenager the biggest favour EVER!!! Make them a BSR appointment!
28/05/2025

Do your teenager the biggest favour EVER!!! Make them a BSR appointment!

Parents ...
With the stress of mid-term exams approaching; not to mention the constant barrage of things our teens need to deal with these days - from peers and social networks. Why not bring your child to BSR? Whether they are struggling with stress or not. BSR can help them think clearer, focus easier and sleep better during this time.

Tired of feeling tired all the time? Suffering from constant headaches? Or just had enough of niggly irritating pains th...
19/04/2025

Tired of feeling tired all the time? Suffering from constant headaches? Or just had enough of niggly irritating pains that never get resolved and gnaw away at your emotional health? BSR could be the solution you have been looking for!!

Tired of feeling tired all the time? Suffering from constant headaches? Or just had enough of niggly irritating pains that never get resolved and gnaw away at your emotional health? BSR could be the solution you have been looking for! With practitioners not only nationwide but worldwide, what are you waiting for? Find one near you here: https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/?utm_source=facebook&utm_medium=referral-organic&utm_campaign=find+a+practitioner&fbclid=IwY2xjawI0ItJleHRuA2FlbQIxMAABHUv0vRcqADT6oNhErFfPT6Xb6Jy8l4PLZYlUFv725eh8bwqykuaKYGhIgA_aem_TH4RkIPkIF1kxNbyTvBiHQ

Life is unpredictable. Treat every soul with kindness-it may be the only kindness they know.
10/04/2025

Life is unpredictable. Treat every soul with kindness-it may be the only kindness they know.

So dankbaar om BSR te kan deel
06/04/2025

So dankbaar om BSR te kan deel

Body Stress Release helps the body recover after physically demanding events like a marathon. During intense exercise, t...
04/04/2025

Body Stress Release helps the body recover after physically demanding events like a marathon. During intense exercise, the body accumulates physical stress, leading to muscle tension, stiffness, and fatigue.

BSR works by identifying and releasing stored tension in the muscles and nervous system, allowing the body to rebalance and heal naturally.

After a marathon, this release can help:

• Ease muscle tightness and soreness

• Improve circulation and lymphatic drainage, speeding up recovery

• Support nervous system function, reducing fatigue and enhancing relaxation

• Prevent long-term strain or injury by restoring natural alignment and movement

By encouraging the body to let go of stress patterns, BSR promotes faster recovery and helps athletes feel restored and energized post-event.

Body Stress Release is a powerful technique that helps restore balance to the nervous system by relieving physical tensi...
02/04/2025

Body Stress Release is a powerful technique that helps restore balance to the nervous system by relieving physical tension -as simple as that!

When last did your body feel like it was meant to feel? Without any aches, or pains or tension?Body Stress Release relea...
31/03/2025

When last did your body feel like it was meant to feel? Without any aches, or pains or tension?
Body Stress Release releases stored tension that has damaged nerve pathways and causes communication issues between structures of the body which in turn causes mysterious aches and pains.
Let us help you feel better as soon as possible.

When last did your body feel like it was meant to feel? Without any aches, or pains or tension?
Body Stress Release releases stored tension that has damaged nerve pathways and causes communication issues between structures of the body which in turn causes mysterious aches and pains.
Let us help you feel better as soon as possible.
Contact a practitioner near you here: https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/?utm_source=facebook&utm_medium=referral-organic&utm_campaign=find+a+practitioner&fbclid=IwY2xjawI0ItJleHRuA2FlbQIxMAABHUv0vRcqADT6oNhErF

How can Body Stress Release enhance your pregnancy journey? During pregnancy, your body undergoes remarkable changes, an...
19/03/2025

How can Body Stress Release enhance your pregnancy journey?

During pregnancy, your body undergoes remarkable changes, and Body Stress Release (BSR) offers a gentle, non-invasive technique to release tension, alleviate discomfort, and promote a more balanced and comfortable experience.

By supporting your nervous system, BSR empowers you to relax, move with greater ease, and nurture a healthier environment for both you and your baby to thrive.

Annamie Prinsloo https://www.instagram.com/downonthefarmlife?igsh=NXd2Y2hyeDlzYm1r
and Mathys Prinsloo

I wish you both all the best with the exciting time ahead preparing for little Amelia's arrival.

Address

Brackenfell
7560

Opening Hours

Monday 07:00 - 17:30
Tuesday 07:00 - 17:30
Wednesday 07:00 - 17:30
Thursday 07:00 - 17:30
Friday 07:00 - 17:00
Saturday 09:00 - 23:00

Alerts

Be the first to know and let us send you an email when Body Stress Release - Amanda Fourie posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

My journey to Body Stress Release

In 2016, my husband was diagnosed with Brachioradial Pruritus. This came after weeks of desperation where he almost scratched himself to bleed. The texture of his right forearm skin changed to that of old leather and it itched like he never has experienced before. Nothing brought relief. No ointments, no tablets, NOTHING.

The dermatologist advised him that there is no treatment that actually helps and that ice packs might bring a bit of relief, but he would advise us to go and try out different things in search of something that might relief the symptoms. The dermatologist also said that the only long-term solution is surgery to the cervical spine as the condition is caused by compression in the cervical spine and is worsen by prolonged exposure to sunlight. And just to warn us that this “outbursts” usually presents in cycles of 5 years at a time.

And off we went…...neck surgery for your arm that itches…….,a bit drastic we thought.

One of our friends’ daughters qualified as a BSR practitioner just a few months before this event, and actually – not knowing exactly what she does – we made an appointment. Anything is better than surgery we thought.