This gentle technique assists the body in its own healing process.
Body Stress Release is a physical health profession concerned with unlocking the tensions stored in physical structures, thereby assisting the body in restoring its maximum efficiency.
07/07/2025
This could be your reality!
When last did you wake up with no aches or pains in your neck, shoulders, hips, back or legs?
It's hard to explain that first morning you wake up after a Body Stress Release session.
Your body just feels like it has always been meant to feel!
Make sure to find a practitioner near you today: https://bodystressrelease.com/.../find-a-body-stress.../…
14/06/2025
Body Stress Release's gentle approach is non-invasive, safe and gentle...........both moms and babies LOVE it!
Do your teenager the biggest favour EVER!!! Make them a BSR appointment!
Parents ...
With the stress of mid-term exams approaching; not to mention the constant barrage of things our teens need to deal with these days - from peers and social networks. Why not bring your child to BSR? Whether they are struggling with stress or not. BSR can help them think clearer, focus easier and sleep better during this time.
19/04/2025
Tired of feeling tired all the time? Suffering from constant headaches? Or just had enough of niggly irritating pains that never get resolved and gnaw away at your emotional health? BSR could be the solution you have been looking for!!
Life is unpredictable. Treat every soul with kindness-it may be the only kindness they know.
06/04/2025
So dankbaar om BSR te kan deel
04/04/2025
Body Stress Release helps the body recover after physically demanding events like a marathon. During intense exercise, the body accumulates physical stress, leading to muscle tension, stiffness, and fatigue.
BSR works by identifying and releasing stored tension in the muscles and nervous system, allowing the body to rebalance and heal naturally.
After a marathon, this release can help:
• Ease muscle tightness and soreness
• Improve circulation and lymphatic drainage, speeding up recovery
• Support nervous system function, reducing fatigue and enhancing relaxation
• Prevent long-term strain or injury by restoring natural alignment and movement
By encouraging the body to let go of stress patterns, BSR promotes faster recovery and helps athletes feel restored and energized post-event.
02/04/2025
Body Stress Release is a powerful technique that helps restore balance to the nervous system by relieving physical tension -as simple as that!
31/03/2025
When last did your body feel like it was meant to feel? Without any aches, or pains or tension?
Body Stress Release releases stored tension that has damaged nerve pathways and causes communication issues between structures of the body which in turn causes mysterious aches and pains.
Let us help you feel better as soon as possible.
How can Body Stress Release enhance your pregnancy journey?
During pregnancy, your body undergoes remarkable changes, and Body Stress Release (BSR) offers a gentle, non-invasive technique to release tension, alleviate discomfort, and promote a more balanced and comfortable experience.
By supporting your nervous system, BSR empowers you to relax, move with greater ease, and nurture a healthier environment for both you and your baby to thrive.
Be the first to know and let us send you an email when Body Stress Release - Amanda Fourie posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
In 2016, my husband was diagnosed with Brachioradial Pruritus. This came after weeks of desperation where he almost scratched himself to bleed. The texture of his right forearm skin changed to that of old leather and it itched like he never has experienced before. Nothing brought relief. No ointments, no tablets, NOTHING.
The dermatologist advised him that there is no treatment that actually helps and that ice packs might bring a bit of relief, but he would advise us to go and try out different things in search of something that might relief the symptoms. The dermatologist also said that the only long-term solution is surgery to the cervical spine as the condition is caused by compression in the cervical spine and is worsen by prolonged exposure to sunlight. And just to warn us that this “outbursts” usually presents in cycles of 5 years at a time.
And off we went…...neck surgery for your arm that itches…….,a bit drastic we thought.
One of our friends’ daughters qualified as a BSR practitioner just a few months before this event, and actually – not knowing exactly what she does – we made an appointment. Anything is better than surgery we thought.
After the first session already there was a slight improvement but it was still itching like crazy. After the 3rd session all symptoms of itching subsided and slowly his skin returned to normal – not looking like old warn leather anymore! We actually could not believe it.
A year later he started again with the same symptoms and after just 2 sessions of BSR, the signs and symptoms subsided and to this day has not returned.
I was totally amazed that this soft and gentle technique could bring about this change and helped my husband after the specialist told us that there is nothing that will help. The more I learned about it, the more I wanted to know and after I experienced BSR myself, it got stuck in my mind that this was the thing I've been searching for, for a long time.
I went into nursing, because I wanted to help others. When I discovered Body Stress Release and the incredible way in which it helps the body to heal more effectively, I knew that studying it and becoming a Practitioner would be the next phase in my journey of helping others.