What are the opening hours?

Monday 10:00 - 16:00 Tuesday 10:00 - 16:00 Wednesday 10:00 - 18:00 Thursday 10:00 - 18:00 Saturday 10:00 - 13:00

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Runa The Collective

Home
South Africa
Cape Town
Runa The Collective

I am a Capetonian well-being facilitator and guide. I offer holistic services aligning Heart, Mind, Spirit/Self, and Body.

Transformational & Impactful Coaching, Healing & Alignment for Body, Mind, Heart, Spirit/SoulSelf | Private Coaching (1:1) • Couples/Partners • Groups | Immersion & Activation Journeys (Retreats) | Women • Men • Children | Serving clients globally My work supports individuals, teams, and communities in their journey towards Truth, Power, Purpose, and Potential, fostering transformation and sustainable global impact. By choosing to work with me, you enter a sacred space of conscious connection, safety, truth, non-judgement, and a shared commitment to purpose. During your journey, you will harness the Power and Knowledge of your Breath, Heart, Intuition, Faith, and Body. I cultivate a safe environment for you to move with intention, and shift your thoughts, and patterns, guiding you towards a more conscious way of being. This process elevates the frequency of your body, mind, heart, and energy, enabling deep healing and progression towards luminosity and faith. Activate Your Inner Power Through Your Unique Life Force Energy! "Bring consciousness to how you create your state of being." Invest in your well-being and make a difference in the lives of young children and those in need: My offering provides a unique opportunity to enhance your mental, physical, and emotional well-being while supporting children in orphanages and children's homes and providing food security to those in need. A portion of your investment directly contributes to improving the livelihood of these children and others in need.

02/03/2026

There comes a point where insight alone stops creating change.

You can read the books.
Listen to the podcasts.
Reflect. Journal. Think deeply.
Yet still sense that your next level requires something more intentional.

The Alchemy Journey is a focused 4-part process for individuals ready to translate awareness into action. For those who understand that the quality of their thinking directly shapes their outcomes.

This is about refining your internal patterns so your external results evolve with them.

Emotional regulation.
Clearer thinking.
Aligned action.
Deliberate growth.

If you are ready to examine your patterns, expand your self-definition, and step toward your deeper capacity, let’s connect.

Spots are limited to ensure depth and focus.

Send a DM or WhatsApp +27 66 286 9526 to receive the full details and secure your space.

Or comment “ALCHEMY” and I will connect with you directly.

21/02/2026

Growth is not only about feeling better. It is about doing better and being better.

Sharp thinking. Strong standards. Clear action.

When we work together, we identify your blind spots, uncover what is holding you back, tighten your decision-making, and build the internal strength required to lead yourself at a higher level.

If you are ready to elevate how you think, how you show up, and how you move, I would love to work with you.

Send me a message and let’s activate your journey.

DM or WhatsApp +2766 286 9526
🩷❤️‍🔥🩷

11/09/2025

An Invitation to Flow with Us.

Date: Saturday, 04 October, 2025
Time: 10 am – 2:30 pm
Investment: R950 (Beautiful goodie bag included)
Location: Rocklands Health and Movement Centre, Constantia

Book via link in bio or via WhatsApp 066 286 9526

11/07/2025

FROM HOLDING TO HEALING
A sacred workshop to release, reconnect, and return to your true essence.

Before you book your spot, consider what it might feel like to feel light, free, and balanced.
To finally let go of the weight you’ve been silently carrying.
To remember who you are beneath the roles, the constant doing, the heavy holding.

A morning of breathwork, conscious dialogue, rest, embodiment, and recalibration.

🗓 Saturday, 19 July
⏰ 9:30 – 12:30
📍 Rocklands Health & Movement Centre, Constantia
💰 R800
🔗 Link in bio to book

Spots are intentionally limited to honour depth and intimacy.

Your space awaits you.

28/06/2025

🩷 I invite you to step boldly into your HeartSpace with me. 🩷

A space where you are held safely.
A space where you can soften, breathe, and reconnect with your heart.
A space of gentle recognition and alignment.

During this Heart Meditation Journey, the intention is to pause, connect, and breathe–gently opening the door for the wisdom of your heart to rise and guide you.

There is so much waiting for you here: clarity, rest, release, grounding, and the sacred knowing of what’s next. If your heart is longing for this, I would love to hold this space for you.

Heart Meditation Journey
📅 Sunday, 06 July
⏰ 9:30 AM – 12:30 PM
📍Rocklands Health and Movement Centre, Constantia
✨ R500

Spaces are lovingly limited to honour the sanctity of the experience. DM me or send a WhatsApp to +2766 286 9526 to book your place.

27/06/2025

A beautiful reflection from someone who journeyed into their HeartSpace with me recently. 🩷

Their words speak to the tenderness and transformation these sessions hold. If your heart feels the pull to explore this, I’d love to hold this space for you too. 💗

I am hosting a group heart meditation on Sunday, 06 July at in Constantia. Let’s journey together! ✨

Connect with me via WhatsApp to book your spot:
+27 66 286 9526

🌷

23/06/2025

Give yourself permission to soften what you’re carrying.

Join me for a morning of connection, reflection, and release.

A guided, intimate journey to reconnect with your breath, explore your heartspace, and release everything that feels too heavy to carry.

✨ This invitation is open to Women and Men. ✨

📅 Sunday, 06 July
⏰ 9:30 am – 12:30 pm
📍 Rocklands Health and Movement Centre, Constantia 💫 R500

Spaces are lovingly limited to preserve the intimacy of the experience.

To book your space, WhatsApp +27 66 286 9526.

I look forward to connecting with you.
🩷

21/06/2025

How often do you truly connect with your heart? 🩷
With your heartbeat? 🌷
With the quiet space between each heartbeat—where your deepest truth lives? ✨

Join me for a sacred morning of connection, gentle exploration, and a guided journey into the wisdom of your heart.

Through conscious breathing, full body presence, and sacred stillness, you’ll be invited to:
• Awaken your breath
• Anchor into your heart and invite it to exhale
• Rest in connection and embodied presence

This is a safe, intentional space for those who wish to connect more deeply with themselves and others through conscious connection and heart-led presence.

📅 Sunday, 06 July
⏰ 9:30 am – 12:30 pm
📍 Rocklands Health & Movement Centre, Constantia
💫 R500

Spaces are lovingly limited to preserve the intimacy of the experience.

To book your space, WhatsApp +27 66 286 9526.

Invite your heart to lead you. ✨

17/06/2025

An Invitation to Dance Into Your Feminine 💫

There is a quiet pull that many of us feel…
A longing to connect deeper with our bodies.
A desire to release the layers we hold and carry.
A yearning to awaken the wisdom within.

In this 12-week private coaching journey:
• You are gently guided to connect with your body’s wisdom.
• You are invited to soften into your Feminine essence.
• You are held as you release shame, guilt, and limiting beliefs.
• You safely activate your sensuality, joy, and confidence.
• You are encouraged to write new narratives and activate your feminine power.

What this journey includes:
• Private 1:1 Coaching
• Monthly Sacred Circle of Dialogue with other women
• Breathwork, movement, journaling and somatic practices
• Conscious Dialogue and Emotional Healing
• Womb Wisdom, Inner Child Witnessing and Feminine Embodiment

This is your opportunity to soften into the Opening of your Sacred Feminine Power! 🌹

If your body whispers yes, I’d be honoured to connect with you.

Activates 30 June
Payment plans available.
DM or WhatsApp +2766 286 9526 to explore if this journey is for you.

03/06/2025

💫 This sacred journey was created for the woman who hears the call to return—
To her softness.
To her presence.
To the power of her Feminine essence.

🌷This is an invitation to Embody your Feminine–
To live it.
To breathe it.
To be it.

✨Your Feminine is ready to be Activated and Embodied. Are you?

🩷 12-week guided journey
🌿 Activates on 30 June
💫 15 sacred spots open
✨ 15% off if paid in full by 10 June
✨ 10% off with payment plan by 15 June

🙏🏾 If this speaks to your heart, I’d love to hold space for you.

Send a DM or message me on WhatsApp and we can feel into whether this journey is right for you.
WhatsApp: +2766 286 9526

31/05/2025

Are you ready to meet the power of your Healed Feminine? ✨ Your Journey Starts Here. This 12-week journey is an invitation to awaken, activate, honour and embody your feminine power.

Are you ready to be seen, heard and witnessed? 🩷 Through mindful exploration, we’ll dive into your consciousness to gain access, insight and clarity.

Are you ready to shift into alignment with your true Feminine nature? 💃🏾 An invitation to meet and explore your body with grace and love.

Are you ready to heal, release and activate? ✨ Let’s heal and rewire past experiences, release the parts of you that have been silenced, and activate upgraded neuropathways.

Are you ready to heal the disconnections within and rediscover your Sacred Feminine? 🌹 You deserve to feel vibrant, connected, and empowered. ⚡️ Let’s unleash the power of your authentic feminine self.

My intention is to guide you as you journey into conscious connection with your powerful Feminine essence. 🌷

Are you ready to accept the Invitation? Subscribe to this 12-week online journey today. 🌻

Comment “I AM READY” to receive more information or connect via WhatsApp on +2766 286 9526 for investment details. 💫

23/11/2024

You have all the resources you need to achieve your highest potential and create a life of abundance and prosperity. This is an invitation to unlock the wisdom that lies within you. Embrace your curiosity as we explore and activate your natural abilities and creativity–to achieve success, joy, and transformation. Let’s journey together as you release old narratives, rewire thought patterns, recalibrate your heart space, and dive into a higher state of purposiveness.

Connect with me via DM or via WhatsApp on 066 286 9526 to schedule a chat.
🩷☺️🩷

Address

Cape Town

Opening Hours

Monday	10:00 - 16:00
Tuesday	10:00 - 16:00
Wednesday	10:00 - 18:00
Thursday	10:00 - 18:00
Saturday	10:00 - 13:00

Telephone

+27662869526

Website

facebook.com

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