Runa The Collective

Runa The Collective I am a Capetonian well-being facilitator and guide. I offer holistic services aligning Heart, Mind, Spirit/Self, and Body.

Transformational & Impactful Coaching, Healing & Alignment for Body, Mind, Heart, Spirit/SoulSelf | Private Coaching (1:1) • Couples/Partners • Groups | Immersion & Activation Journeys (Retreats) | Women • Men • Children | Serving clients globally My work supports individuals, teams, and communities in their journey towards Truth, Power, Purpose, and Potential, fostering transformation and sustainable global impact. By choosing to work with me, you enter a sacred space of conscious connection, safety, truth, non-judgement, and a shared commitment to purpose. During your journey, you will harness the Power and Knowledge of your Breath, Heart, Intuition, Faith, and Body. I cultivate a safe environment for you to move with intention, and shift your thoughts, and patterns, guiding you towards a more conscious way of being. This process elevates the frequency of your body, mind, heart, and energy, enabling deep healing and progression towards luminosity and faith. Activate Your Inner Power Through Your Unique Life Force Energy! "Bring consciousness to how you create your state of being." Invest in your well-being and make a difference in the lives of young children and those in need: My offering provides a unique opportunity to enhance your mental, physical, and emotional well-being while supporting children in orphanages and children's homes and providing food security to those in need. A portion of your investment directly contributes to improving the livelihood of these children and others in need.

An Invitation to Flow with Us. Date: Saturday, 04 October, 2025Time: 10 am – 2:30 pmInvestment: R950 (Beautiful goodie b...
11/09/2025

An Invitation to Flow with Us.

Date: Saturday, 04 October, 2025
Time: 10 am – 2:30 pm
Investment: R950 (Beautiful goodie bag included)
Location: Rocklands Health and Movement Centre, Constantia

Book via link in bio or via WhatsApp 066 286 9526

FROM HOLDING TO HEALINGA sacred workshop to release, reconnect, and return to your true essence.Before you book your spo...
11/07/2025

FROM HOLDING TO HEALING
A sacred workshop to release, reconnect, and return to your true essence.

Before you book your spot, consider what it might feel like to feel light, free, and balanced.
To finally let go of the weight you’ve been silently carrying.
To remember who you are beneath the roles, the constant doing, the heavy holding.

A morning of breathwork, conscious dialogue, rest, embodiment, and recalibration.

🗓 Saturday, 19 July
⏰ 9:30 – 12:30
📍 Rocklands Health & Movement Centre, Constantia
💰 R800
🔗 Link in bio to book

Spots are intentionally limited to honour depth and intimacy.

Your space awaits you.

🩷 I invite you to step boldly into your HeartSpace with me. 🩷 A space where you are held safely. A space where you can s...
28/06/2025

🩷 I invite you to step boldly into your HeartSpace with me. 🩷

A space where you are held safely.
A space where you can soften, breathe, and reconnect with your heart.
A space of gentle recognition and alignment.

During this Heart Meditation Journey, the intention is to pause, connect, and breathe–gently opening the door for the wisdom of your heart to rise and guide you.

There is so much waiting for you here: clarity, rest, release, grounding, and the sacred knowing of what’s next. If your heart is longing for this, I would love to hold this space for you.

Heart Meditation Journey
📅 Sunday, 06 July
⏰ 9:30 AM – 12:30 PM
📍Rocklands Health and Movement Centre, Constantia
✨ R500

Spaces are lovingly limited to honour the sanctity of the experience. DM me or send a WhatsApp to +2766 286 9526 to book your place.

A beautiful reflection from someone who journeyed into their HeartSpace with me recently. 🩷 Their words speak to the ten...
27/06/2025

A beautiful reflection from someone who journeyed into their HeartSpace with me recently. 🩷

Their words speak to the tenderness and transformation these sessions hold. If your heart feels the pull to explore this, I’d love to hold this space for you too. 💗

I am hosting a group heart meditation on Sunday, 06 July at in Constantia. Let’s journey together! ✨

Connect with me via WhatsApp to book your spot:
+27 66 286 9526

🌷

Give yourself permission to soften what you’re carrying. Join me for a morning of connection, reflection, and release. A...
23/06/2025

Give yourself permission to soften what you’re carrying.

Join me for a morning of connection, reflection, and release.

A guided, intimate journey to reconnect with your breath, explore your heartspace, and release everything that feels too heavy to carry.

✨ This invitation is open to Women and Men. ✨

📅 Sunday, 06 July
⏰ 9:30 am – 12:30 pm
📍 Rocklands Health and Movement Centre, Constantia 💫 R500

Spaces are lovingly limited to preserve the intimacy of the experience.

To book your space, WhatsApp +27 66 286 9526.

I look forward to connecting with you.
🩷

How often do you truly connect with your heart? 🩷With your heartbeat? 🌷With the quiet space between each heartbeat—where...
21/06/2025

How often do you truly connect with your heart? 🩷
With your heartbeat? 🌷
With the quiet space between each heartbeat—where your deepest truth lives? ✨

Join me for a sacred morning of connection, gentle exploration, and a guided journey into the wisdom of your heart.

Through conscious breathing, full body presence, and sacred stillness, you’ll be invited to:
• Awaken your breath
• Anchor into your heart and invite it to exhale
• Rest in connection and embodied presence

This is a safe, intentional space for those who wish to connect more deeply with themselves and others through conscious connection and heart-led presence.

📅 Sunday, 06 July
⏰ 9:30 am – 12:30 pm
📍 Rocklands Health & Movement Centre, Constantia
💫 R500

Spaces are lovingly limited to preserve the intimacy of the experience.

To book your space, WhatsApp +27 66 286 9526.

Invite your heart to lead you. ✨

An Invitation to Dance Into Your Feminine 💫There is a quiet pull that many of us feel…A longing to connect deeper with o...
17/06/2025

An Invitation to Dance Into Your Feminine 💫

There is a quiet pull that many of us feel…
A longing to connect deeper with our bodies.
A desire to release the layers we hold and carry.
A yearning to awaken the wisdom within.

In this 12-week private coaching journey:
• You are gently guided to connect with your body’s wisdom.
• You are invited to soften into your Feminine essence.
• You are held as you release shame, guilt, and limiting beliefs.
• You safely activate your sensuality, joy, and confidence.
• You are encouraged to write new narratives and activate your feminine power.

What this journey includes:
• Private 1:1 Coaching
• Monthly Sacred Circle of Dialogue with other women
• Breathwork, movement, journaling and somatic practices
• Conscious Dialogue and Emotional Healing
• Womb Wisdom, Inner Child Witnessing and Feminine Embodiment

This is your opportunity to soften into the Opening of your Sacred Feminine Power! 🌹

If your body whispers yes, I’d be honoured to connect with you.

Activates 30 June
Payment plans available.
DM or WhatsApp +2766 286 9526 to explore if this journey is for you.

💫 This sacred journey was created for the woman who hears the call to return—To her softness.To her presence.To the powe...
03/06/2025

💫 This sacred journey was created for the woman who hears the call to return—
To her softness.
To her presence.
To the power of her Feminine essence.

🌷This is an invitation to Embody your Feminine–
To live it.
To breathe it.
To be it.

✨Your Feminine is ready to be Activated and Embodied. Are you?

🩷 12-week guided journey
🌿 Activates on 30 June
💫 15 sacred spots open
✨ 15% off if paid in full by 10 June
✨ 10% off with payment plan by 15 June

🙏🏾 If this speaks to your heart, I’d love to hold space for you.

Send a DM or message me on WhatsApp and we can feel into whether this journey is right for you.
WhatsApp: +2766 286 9526

Are you ready to meet the power of your Healed Feminine? ✨ Your Journey Starts Here. This 12-week journey is an invitati...
31/05/2025

Are you ready to meet the power of your Healed Feminine? ✨ Your Journey Starts Here. This 12-week journey is an invitation to awaken, activate, honour and embody your feminine power.

Are you ready to be seen, heard and witnessed? 🩷 Through mindful exploration, we’ll dive into your consciousness to gain access, insight and clarity.

Are you ready to shift into alignment with your true Feminine nature? 💃🏾 An invitation to meet and explore your body with grace and love.

Are you ready to heal, release and activate? ✨ Let’s heal and rewire past experiences, release the parts of you that have been silenced, and activate upgraded neuropathways.

Are you ready to heal the disconnections within and rediscover your Sacred Feminine? 🌹 You deserve to feel vibrant, connected, and empowered. ⚡️ Let’s unleash the power of your authentic feminine self.

My intention is to guide you as you journey into conscious connection with your powerful Feminine essence. 🌷

Are you ready to accept the Invitation? Subscribe to this 12-week online journey today. 🌻

Comment “I AM READY” to receive more information or connect via WhatsApp on +2766 286 9526 for investment details. 💫

You have all the resources you need to achieve your highest potential and create a life of abundance and prosperity. Thi...
23/11/2024

You have all the resources you need to achieve your highest potential and create a life of abundance and prosperity. This is an invitation to unlock the wisdom that lies within you. Embrace your curiosity as we explore and activate your natural abilities and creativity–to achieve success, joy, and transformation. Let’s journey together as you release old narratives, rewire thought patterns, recalibrate your heart space, and dive into a higher state of purposiveness.

Connect with me via DM or via WhatsApp on 066 286 9526 to schedule a chat.
🩷☺️🩷

An invitation to join me for a 45-minute, 1-on-1 guided online meditation. The experience is available to you as a way t...
31/10/2024

An invitation to join me for a 45-minute, 1-on-1 guided online meditation. The experience is available to you as a way to start your day with mindfulness and intention, energise you in the middle of your day, or shift you into deep relaxation in the evening as you prepare to journey into sleep state.

45-minute sessions available at R950 per session or book and pay for 3 sessions at R750 per session.

I look forward to journeying into your heart space with you.

With gratitude and grace,
Rugayah

Invest in your well-being with ​​Conscious Dialogue and Movement therapy. The journey towards healing begins with the in...
28/10/2024

Invest in your well-being with ​​Conscious Dialogue and Movement therapy.

The journey towards healing begins with the intention to shift.

By accepting the invitation to work together, you will learn the art of being grounded; how to break unhealthy cycles and thought patterns; how to become consciously aware of your thoughts, your breath, your body, and your heart.

Move towards your power, purpose and highest potential through heart, mind, and body alignment:

• Intuitive talk therapy and coaching
• Guided breathwork, meditation, mindfulness and movement practices.
• Conscious body stress release therapy
• Nature immersion sessions
• Activation and immersion sessions (retreats)

Join me as we lean into the wisdom deep within you to write a new narrative for yourself.

For more information on investment rates, connect with me via DM or WhatsApp at +2766 286 9526.

With gratitude and grace,
Rugayah

Address

Cape Town

Opening Hours

Monday 10:00 - 16:00
Tuesday 10:00 - 16:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Saturday 10:00 - 13:00

Telephone

+27662869526

Website

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