Dr Nadia De Villiers

15/09/2025

😴 Did you know allergies can affect your child’s sleep?
Blocked noses, coughing, and itchy skin are common night-time allergy culprits.
Good sleep = good health. Let Dr Nadia help find the triggers so your little one can rest peacefully.
💭 Parents, how many hours does your child usually sleep?

📞 021 7835446 / 071 201 5360
📍 23 Flamingo Drive,Kommetjie 7975
🌍 www.drnadiadevilliers.co.za

12/09/2025

10/09/2025

🌸 Spring blossoms can mean itchy eyes, runny noses, and endless sneezes for little ones with hay fever.
Pollen allergies are seasonal, but they can seriously impact your child’s comfort and sleep.
Dr Nadia helps identify triggers and creates treatment plans—so your child can enjoy the outdoors again.

📞 021 7835446 / 071 201 5360
📍 23 Flamingo Drive,Kommetjie 7975
🌍 www.drnadiadevilliers.co.za

26/08/2025

Schools play a crucial role in keeping kids with allergies safe. 🏫 It’s important for school staff to be trained on how to handle allergic reactions. Advocate for allergy training at your child’s school!

📞 021 7835446 / 071 201 5360
📍 23 Flamingo Drive,Kommetjie 7975
🌍 www.drnadiadevilliers.co.za

22/08/2025

Is your child prepared for an allergic reaction? 📋 Creating an emergency action plan is essential. Ensure your child knows what to do in case of exposure and that they carry their medication at all times.

📞 021 7835446 / 071 201 5360
📍 23 Flamingo Drive,Kommetjie 7975
🌍 www.drnadiadevilliers.co.za

20/08/2025

Communication is key! 🗣️ When it comes to food allergies, educating friends and family can help keep your child safe. Host a casual get-together and share important information about allergens. "
📞 021 7835446 / 071 201 5360
📍 23 Flamingo Drive,Kommetjie 7975
🌍 www.drnadiadevilliers.co.za

16/08/2025

Did you know that nearly 1 in 13 children has a food allergy? 🥜🍞 Understanding common allergens like nuts, dairy, and gluten can help keep our kids safe. Share your experiences and tips below!
📞 021 7835446 / 071 201 5360
📍 23 Flamingo Drive,Kommetjie 7975
🌍 www.drnadiadevilliers.co.za

14/08/2025

Importance of Reading Labels
Always read food labels! 📜Many products contain hidden allergens. Make it a habit to
check labels for any potential allergens before purchasing. Have you found any surprising
allergen warnings? Share below!
📞 021 7835446 / 071 201 5360
📞 23 Flamingo Drive,Kommetjie 7975
📞 www.drnadiadevilliers.co.za

12/08/2025

🌿Understanding Pollen Food Allergy Syndrome 🌿
Did you know that some people with pollen allergies may also experience allergic symptoms
after eating certain raw fruits, vegetables, nuts, or seeds? This condition is known as Pollen
Food Allergy Syndrome (PFAS).
PFAS occurs because the proteins in these foods are similar to those in pollens, causing a
cross-reactive allergic reaction. Symptoms often appear around the mouth and throat and
can include itching, tingling, and swelling.
If you experience these symptoms, it's important to identify and avoid trigger foods. Consult
with Dr. Nadia De Villiers for personalized advice and management strategies.
📞 021 7835446 / 071 201 5360
📞 23 Flamingo Drive,Kommetjie 7975
📞 www.drnadiadevilliers.co.za

08/08/2025

🌾Celiac Disease vs. Wheat Allergy: Understanding the Difference 🌾
Celiac disease is an autoimmune disorder where the ingestion of gluten leads to damage in
the small intestine. On the other hand, a wheat allergy triggers an immune response to
proteins found in wheat, leading to allergic reactions.
It's crucial to recognize the differences for proper diagnosis and treatment. If you suspect
either condition, consult with Dr. Nadia for expert guidance and care.
📞 021 7835446 / 071 201 5360
📞 23 Flamingo Drive,Kommetjie 7975
📞 www.drnadiadevilliers.co.za

07/08/2025

For those at risk of anaphylaxis, carrying Adrenaline Auto Injectors (AAIs) is not a luxury—it's
a lifesaver. Anaphylaxis is a severe allergic reaction that can escalate quickly, causing
difficulty breathing, a drop in blood pressure, and even death.
AAIs deliver a precise dose of adrenaline that works rapidly to:
- Constrict blood vessels 💉
- Relax muscles in the lungs to improve breathing 🌬️
- Stimulate the heart ❤️
It's crucial to always carry two AAIs: one in case of a faulty device and another if a second
dose is needed before emergency services arrive. This quick response can make all the
difference in an emergency, stabilizing the patient until they get professional medical help.
🏥
Remember, your AAIs are not just a precaution—they are a vital medical device that can
save your life.
📞 021 7835446 / 071 201 5360
📞 23 Flamingo Drive,Kommetjie 7975
📞 www.drnadiadevilliers.co.za

21/07/2025

🌟🐶 Understanding Hypoallergenic Pets🐱✨

Are you or your child allergic to pets but still dreaming of adding a furry friend to your family? Hypoallergenic breeds might be the perfect solution! 🐾💖

But what exactly sets these breeds apart from regular ones? Here are some key differences:

1. Less Dander: Hypoallergenic pets produce lower amounts of dander, a common allergen that can trigger reactions.

2. Reduced Shedding: These breeds often shed less fur, which means fewer allergens floating around your home!

3. Unique Coat Types: Many hypoallergenic pets have hair instead of fur, or their hair grows continuously, minimizing loose hair and dander.

4. Allergen Levels: Hypoallergenic breeds may produce fewer allergenic proteins in their saliva and urine, helping to reduce allergic reactions.

5. Grooming Needs: Regular grooming is essential for these breeds to keep their coats healthy and to control allergens effectively.

While no breed is completely allergy-proof, hypoallergenic pets can be a great choice for families with allergy concerns. 🏡❤️



📞 021 7835446 / 071 201 5360
📍 23 Flamingo Drive,Kommetjie 7975
🌍 www.drnadiadevilliers.co.za