What are the opening hours?

Monday 09:00 - 17:00 Tuesday 11:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00

Body Mind & Psyche

Home
South Africa
Cape Town
Body Mind & Psyche

I am a qualified and certified Sound and Energy Healer. My passion is for natural & holistic healing.

23/10/2025

Pop in and visit the Kirstenhof Community Market Wellness Expo this coming Saturday where I will be demonstrating and displaying my sound instruments and other services at our local Kirstenhof Wellness Expo.

📍Where: CHS Life Centre Raapkraal Rd, Kirstenhof
📅When: 25 October 2025
⏲️Time: 9am to 3pm

The popular Kirstenhof Community Market will be hosting a special Wellness Expo.

✨A vibrant mix of coaches, counselors, fitness instructors, and nutritionists.
✨Meditation masters, sound and wellness practitioners
✨Carers, companions and self care products
✨Local market stalls, food and crafts
Don't miss it! 💃🏼🎶💫

19/10/2025

Pop in and visit the Kirstenhof Community Market Wellness Expo this coming Saturday where I will demonstrating & displaying my sound instruments and other services along with other practitioners and vendors.

📍Where: CHS Life Centre Raapkraal Rd, Kirstenhof

📅When: 25 October 2025

⏲️Time 9am to 3pm

The popular Kirstenhof Community Market will be hosting a special Wellness Expo this weekend.

✨A vibrant mix of coaches, counselors, fitness instructors, and nutritionists.
✨Meditation masters, sound and wellness practitioners
✨Carers, companions and self care products
✨Local market stalls, food and crafts.

Don't miss it! 💃🏼🎶💫

01/06/2025

I'm excited to be collaborating with my friend, and fellow yoga teacher Chantel Erfort at her stunning yoga studio for a Yoga and Sound Session.

It's Winter and it's time to Rest, Restore and Reset. Please come and enjoy an hour of yoga with Chantel, followed by a soothing sound bath with Anneke.

To book DM me or email chantel@yogadojo.co.za
R400 includes light refreshments after the session. There is limited space, so don't wait to book your spot.🎶🧘🏼‍♀️✨
# soundjourney

16/05/2025

Heal Your Voice: Relationship Alchemy

Only a few spots left.

If you are curious, please come & experience the joy of expression, using frequency & sound as healing tools.

You know I am passionate about sound. And, your voice is your very own unique & sacred healing tool. It's FREE and available to us ALL the time.

This workshop is about finding your authentic voice. It's about growing your confidence to speak your truth, and be heard.

Your words carry Power.

Let your words be as a healing prayer to those who hear them.
When we liberate our voices we also start to release past trauma and negative programming.
As we come home to ourselves, with love, acceptance & openness, so we also begin to deepen and heal our relationships with others. When we speak our truth with love, we alchemise, and transform our relationships allowing forgiveness to flow.

I will show you how you can use your voice & the language of the heart to express what you are feeling within a safe container.

In conclusion, I will take you on a mini sound journey with Tibetan and Crystal bowl, chimes and drum taking you into a deep state of relaxation, creating space and ease in the body for restoration and inner peace. 🎶🧘🏼‍♀️💛🪘💫

Please DM Anneke to book your spot, or for further details on
074 185 4569
# healyourvoice

08/05/2025

Our Annual Yoga Teachers Retreat was at Fynbos Estate in Malmesbury, organized by our very own Nina Saacs of Yoga Awakening Africa. There were offerings by many of the teachers including candle making, journaling, Classical Indian dance, yoga, meditation, sound & voice and TRE.

As always the company was lively and sparkling, and the food scrumptuous. Thank you my sister's for a fabulous and heart warming time away.

02/05/2025

You know I am passionate about sound. And, your voice is your very own unique & sacred healing tool. It's FREE and available to us ALL the time.
This workshop is about finding your authentic voice. It's about growing your confidence to speak your truth, and being heard. 👀👂🏼💜

Your words carry Power 💫
Let your words be as a healing prayer to those who hear them.🙏🏼

When we liberate our voices we also start to release past trauma and negative programming.
As we come home to ourselves, with love, acceptance & openness, so we also begin to deepen and heal our relationships with others. When we speak our truth with love, we alchemise, and transform our relationships allowing forgiveness to flow. 🥰🎶🌼🙏🏼

I will show you how you can use your voice & the language of the heart to express what you are feeling within a safe container.

In conclusion, I will take you on a mini sound journey with Tibetan and Crystal bowl, chimes and drum taking you into a deep state of relaxation, creating space and ease in the body for restoration and inner peace. 🧘🏼‍♀️✨🌱😇

Please DM to book, or for further details.

23/04/2025

Beautiful words of encouragement. Awareness is the key.

20/03/2025

You know that your event was a success when the participants don't want to leave at the end.

Some of the comments we heard were
' gave me the much needed space to reflect & consolidate'
'it was a place where like-minded people could meet'
'I feel calm, peaceful, relaxed'

The happy faces and animated conversations said it all.

Trixy & I were blown away by the warmth of connections made, animated conversations over tea, and the serene happy faces at the end of the day..
I am immensely grateful to of halcyon health for co hosting this Journaling and Sound workshop with me, and to each and every beautiful woman who participated and shared with us on Sunday. 🙏🏼❤️💫

Deep appreciation and thanks for the vibrant, spacious and sparkling which provided such a nurturing space for inner transformation & healing. 🎶🌼🌱✨

Blessed to be able to share with kindred spirits on this journey of life. 🙏🏼💫

27/02/2025

Take advantage of our EARLY BIRD special and book before 4 March 2025 for this special event.🐦

RESONANCE & RENEWAL
Join Sound & Energy Healer Anneke Demnitz, and Personal Growth Coach, Trixy Locher for this transformative workshop.

This holistic experience combines the powerful practices of journalling, breathwork, intention setting, and sound journey to harmonize your body, mind, and spirit.

Through journalling, we will clarify and prioritise our values. We will learn strategies for developing resilience and optimising our potential. In a calm & clear space will craft our intention in alignment with our dreams & highest potential.

The breathwork session is designed to calm the mind, harmonise the body, and prepare us for a restorative sound journey.

We will include Tibetan Bowls, bells, chimes, drum & tuning forks calibrated at specific healing frequencies to release stuck energy, facilitate positive change, rejuvenate our spirit and consolidate our practice. 🎶🪘💫🌱

Regular price R365
Early Bird special of R300 if you book before 4 March 2025

Date: 16 March 2025
Venue: The Center, Noordhoek
Time: 4-6pm
Tickets on sale through Quicket
https://www.quicket.co.za/events/302305-resonance-renewal/

Or DM me for futher details
074 185 4569

23/02/2025

Hello beautiful peeps! 🌷

You are invited to join us for an enlightening first MLHN meeting of 2025 on *Optimising Your Health with Energy Medicine* by Anneke Demnitz. She’ll be explaining Energy Medicine and Quantum Healing in simple terms, and covering practical applications, the Biofield, chakras, and meridians, and the 5 Levels of Healing. Discover an energetic perspective on cancer, cord cutting, shadow work, and full embodiment.✨🌼💫

Plus, she will be sharing insights from her own healing journey. Don’t miss this opportunity to expand your understanding and the potential to transform your well-being!💃🤸🏻‍♀️🧗🏻‍♀️

R100 to book your ticket at the door
DM Anneke to confirm your spot🌿

23/11/2024

These were a few highlights from my last workshop, Tuning Forks Essentials which was held at the Sanctuary in Constantia a few weeks ago. It was aimed at sound therapists and energy workers and healers who already have some knowledge of the healing power of sound, intention and energy work.

I was privileged to share the experience with .co.za and a few other beautiful, bright souls.

It was quite an ambitious undertaking as the topic is so vast, and the time limited, but it was really intended as a taster session, for playing, exploring and experiencing first hand these beautiful, unique, and powerful healing tools.

Thank you all for making the event so special. I am filled with gratitude.

24/10/2024

Tuning Forks Essentials will be hosted at the tranquil The Sanctuary in Constantia on Sunday 10th November from 2.30 to 5.00pm

Anneke is a certified sound and energy practitioner, and is passionate about the amazing healing benefits of working with tuning forks. This will be an experiential workshop for those wishing to dive into a deeper understanding of tuning forks, and how you can use them to enhance your personal health and healing practice.

Booking essential as we will limit this workshop to 8 people.

Contact Anneke on 074 185 4569 to confirm your spot ✨

Address

Lakeside
Cape Town
7945

Opening Hours

Monday	09:00 - 17:00
Tuesday	11:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Telephone

+27741854569

Website

https://bodymindpsyche.co.za/

Alerts

Be the first to know and let us send you an email when Body Mind & Psyche posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Body Mind & Psyche:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Cape Town?