Dr Anisa Vahed

Dr Anisa Vahed Dr Anisa Vahed is a Specialist Paediatrician at Rondebosch Medical Centre, Cape Town

Lactose intolerance happens when the body does not produce enough lactase to digest dairy properly.It may:• Develop afte...
09/03/2026

Lactose intolerance happens when the body does not produce enough lactase to digest dairy properly.

It may:
• Develop after a stomach illness
• Run in families
• Become more noticeable with age

Symptoms often include bloating, cramps, and diarrhoea after dairy intake.

If your child has ongoing digestive discomfort, it is worth discussing.

📧 reception@drvahedpaediatrician.co.za

📞 021 687 0086
📱 082 349 7806

Dehydration can happen quickly in little ones, especially during illness.Watch for:• Fewer wet nappies• Dry mouth or cra...
05/03/2026

Dehydration can happen quickly in little ones, especially during illness.

Watch for:
• Fewer wet nappies
• Dry mouth or cracked lips
• No tears when crying
• Unusual sleepiness
• Sunken eyes

If you are unsure, have your child assessed promptly. Early treatment prevents complications.

📧 reception@drvahedpaediatrician.co.za

📞 021 687 0086
📱 082 349 7806

Every child deserves awareness, support, and early care.World Birth Defects Day reminds us of the importance of early sc...
03/03/2026

Every child deserves awareness, support, and early care.

World Birth Defects Day reminds us of the importance of early screening, appropriate medical follow-up, and compassionate family support. Early diagnosis can make a meaningful difference in long-term health and development.

If you have concerns about your baby’s growth or development, do not hesitate to seek advice.

📧 reception@drvahedpaediatrician.co.za

📞 021 687 0086
📱 082 349 7806

Fever is a common part of childhood illness and often a sign that the body is fighting infection. Most fevers are not da...
25/02/2026

Fever is a common part of childhood illness and often a sign that the body is fighting infection. Most fevers are not dangerous, but knowing when to seek help is important.

You should contact your paediatrician if:
• Your baby is under 3 months with a fever
• The fever lasts more than a few days
• Your child is lethargic, dehydrated, or difficult to wake
• You are worried — trust your instincts

If you are unsure, it is always better to ask.

📧 reception@drvahedpaediatrician.co.za
📞 021 687 0086
📱 082 349 7806

When your child is unwell, medication can help — but only when it is given safely and correctly.Children are not small a...
19/02/2026

When your child is unwell, medication can help — but only when it is given safely and correctly.

Children are not small adults. Their medication doses depend on weight, age, and the specific medicine, not estimates or memory.

A few important reminders for parents:

• Always dose according to your child’s current weight
• Use a syringe or dosing cup, not a kitchen spoon
• Check the concentration on the bottle every time
• Do not combine medicines with the same active ingredient
• Never share medication between children
• When unsure, ask before giving another dose

Small mistakes can happen easily, especially when you are tired or worried. When in doubt, pause and check.

Support is always available if you are unsure about dosing, side effects, or combining medicines.

📍 Book an appointment with Dr Anisa Vahed

📧 reception@drvahedpaediatrician.co.za
📞 021 687 0086
📱 082 349 7806

Vaccinations play a vital role in protecting your child — and the community — from preventable illnesses.If your child h...
16/02/2026

Vaccinations play a vital role in protecting your child — and the community — from preventable illnesses.

If your child has missed one or more vaccines, a catch-up schedule can be safely arranged. There is no need to start over, and it is never too late to protect your child.

A detailed blog on childhood vaccinations and catch-up schedules will be released soon, offering clear guidance for parents.✨

Contact Dr Anisa Vahed to discuss your child’s immunisation plan: 📧 reception@drvahedpaediatrician.co.za
📞 021 687 0086
📱 082 349 7806

Babies may not use words, but they communicate love and security in powerful ways. Understanding their “love languages” ...
14/02/2026

Babies may not use words, but they communicate love and security in powerful ways. Understanding their “love languages” can help you respond with confidence and calm.

🤍 Physical touch: Cuddles, skin-to-skin contact, gentle rocking, and being held close help babies feel safe and soothed.
👀 Quality attention: Eye contact, smiling back, talking, and responding to their sounds tell your baby that you are present and connected.
🕰️ Consistent care: Feeding, changing, and comforting done with patience and predictability build trust and emotional security.
🎶 Sound & voice: Your voice is one of the most comforting sounds your baby knows. Talking, singing, and reading all strengthen bonding.
🌙 Calm reassurance: Responding to cries and cues teaches your baby that their needs matter and that they are not alone.

There is no such thing as spoiling a baby with love. In these early months, love is how babies grow, regulate, and thrive.

✨ If you ever have questions about your baby’s development, feeding, sleep, or behaviour, support is always available.

📍 Book an appointment with Dr Anisa Vahed
📧 reception@drvahedpaediatrician.co.za
📞 021 687 0086
📱 082 349 7806

The strongest bonds are built through presence, not presents.Children feel most secure through shared moments — time spe...
13/02/2026

The strongest bonds are built through presence, not presents.

Children feel most secure through shared moments — time spent listening, laughing, comforting, and simply being together. These everyday interactions shape emotional wellbeing and resilience.

Connection does not need to be complicated. It begins with attention, consistency, and care.

📧 reception@drvahedpaediatrician.co.za
📞 021 687 0086
📱 082 349 7806

Healthy habits formed in childhood lay the foundation for lifelong wellbeing.Simple, consistent routines can make a powe...
11/02/2026

Healthy habits formed in childhood lay the foundation for lifelong wellbeing.

Simple, consistent routines can make a powerful difference:
• Quality sleep
• Balanced nutrition
• Daily movement
• Limited screen time
• Plenty of water

Raising healthy children is not about perfection — it is about creating supportive environments where children can grow, play, and thrive.

📧 reception@drvahedpaediatrician.co.za
📞 021 687 0086
📱 082 349 7806

Epilepsy is one of the most common neurological conditions in children, yet it is often misunderstood. International Epi...
09/02/2026

Epilepsy is one of the most common neurological conditions in children, yet it is often misunderstood. International Epilepsy Day is about awareness, understanding, and support.

With the right diagnosis, treatment, and follow-up care, many children with epilepsy can live full, active lives. Early recognition and consistent medical guidance are key.

If you have concerns about seizures, unusual movements, or episodes of altered awareness, it is important to seek medical advice.

📧 reception@drvahedpaediatrician.co.za
📞 021 687 0086
📱 082 349 7806

Paediatrician by day 🩺Full-time mom 👩 Powered by coffee somewhere in between ☕️😅This pretty much sums us up ♥️
08/02/2026

Paediatrician by day 🩺
Full-time mom 👩
Powered by coffee somewhere in between ☕️😅

This pretty much sums us up ♥️

Pregnancy is a time of profound change — physically, emotionally, and mentally. Pregnancy Awareness Week reminds us how ...
02/02/2026

Pregnancy is a time of profound change — physically, emotionally, and mentally. Pregnancy Awareness Week reminds us how important early care, informed choices, and support truly are.

From nutrition and rest to emotional wellbeing and preparation for life with a newborn, every step you take during pregnancy matters. Asking questions and seeking guidance early can make a meaningful difference for both you and your baby.

Paediatric care begins long before birth, and understanding what lies ahead helps families feel more confident and prepared.
📧 reception@drvahedpaediatrician.co.za
📞 021 687 0086
📱 082 349 7806

Address

Room 218 Stonefountain Terrace, Rondebosch Medical Centre, Rondebosch
Cape Town
7700

Opening Hours

Monday 09:00 - 16:00
Tuesday 09:00 - 16:00
Wednesday 09:00 - 16:00
Thursday 09:00 - 16:00
Friday 09:00 - 16:00

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