What are the opening hours?

Monday 09:00 - 16:00 Tuesday 09:00 - 16:00 Wednesday 09:00 - 16:00 Thursday 09:00 - 16:00 Friday 09:00 - 16:00

Dr Anisa Vahed

Home
South Africa
Cape Town
Dr Anisa Vahed

Dr Anisa Vahed is a Specialist Paediatrician at Rondebosch Medical Centre, Cape Town

25/09/2025

Tummy aches, hard or infrequent stools, “withholding” (crossed legs, tiptoes), or skid marks in the pants can all point to constipation. The good news: small daily habits help a lot.

Try this: offer water regularly; add fibre (fruit, veg, whole grains, beans); build movement into the day; sit on the loo for 5–10 minutes after meals; use a footstool so knees are above hips; encourage calm breathing or “blowing bubbles” to relax; praise effort—not results.

Avoid: shaming, frequent stool-holding, and stopping medicines too soon. Laxatives can be very helpful, but it’s best to use them under medical guidance.

See Dr Vahed urgently if there’s severe or persistent pain, blood in the stool, vomiting, weight loss, fever, constipation in a baby under 6 months, ongoing soiling with distress, or if you’re worried. Contact us here:

📧 reception@drvahedpaediatrician.co.za
📞 021 687 0086
📱 082 349 7806

24/09/2025

I’ll be flying away on an adventure until the 13th October 🛫

22/09/2025

Babies are born with more bones than adults. At birth, most little ones have around two hundred and seventy bones. Many of these are soft pieces of cartilage that gradually fuse as they grow, leaving the two hundred and six bones of adulthood.

This flexible design helps during birth, protects growing brains, and allows tiny bodies to adapt as they learn to roll, crawl and walk. You might notice the “soft spots” on your baby’s head (fontanelles). They usually close in the first two years.

Have questions about your child’s growth? Book a check-up with Dr Anisa Vahed.

📧 reception@drvahedpaediatrician.co.za
📞 021 687 0086
📱 082 349 7806

18/09/2025

Here are 5 quick clues for parents deciphering between a cold and allergies:

Itch factor: Itchy eyes/nose + sneezing fits → more likely allergy.
Fever: Rare with allergy; common with a cold (especially day 1–3).
Timing: Allergies often linger or flare after triggers (pollen, pets, dust); colds usually clear in 7–10 days.
Eyes & nose: Allergies = watery/itchy eyes, clear drip; colds can turn thicker over a few days.
Pattern: Same symptoms every spring or around pets? Think allergy.
Care at home: fluids, rest, saline sprays, and gentle skin care around the nose. Speak to your paediatrician before starting medicines.

See a doctor urgently if: breathing is hard/fast or wheezy, there’s a high fever that lasts >3 days, ear or facial pain, your child seems very unwell, or any fever in a baby under 3 months (≥38°C).

Caring, practical paediatrics with Dr Anisa Vahed, book today:
📧reception@drvahedpaediatrician.co.za
📞 021 687 0086
📱 082 349 7806

16/09/2025

Variety matters more than you think. A child may eat enough food, but without a mix of nutrients, growth and immunity can still be affected.🍎

Read our new blog — Essential Guide To Healthy Dietary Diversity for Children: What Parents Need To Know — and discover simple, practical ways to support your child’s health in Cape Town.

📖 https://www.drvahedpaediatrician.co.za/dietary-diversity-for-children/

14/09/2025

Today, the 14th of September, is national ADHD day in South Africa. ADHD is a neurodevelopmental difference—not a character flaw.

Signs can include inattention, impulsivity and hyperactivity, yet many children also show strengths like creativity, curiosity and powerful focus on what they love. If schoolwork, organisation or friendships are a struggle, an assessment can clarify the picture and open the door to practical support: routines, movement breaks, sleep hygiene and teacher collaboration.

For advice or assessment with Dr Anisa Vahed, get in touch:

📧 reception@drvahedpaediatrician.co.za
📞 021 687 0086
📱 082 349 7806

09/09/2025

International Foetal Alcohol Syndrome Day (FASD)

Foetal Alcohol Spectrum Disorders (including FAS) are lifelong conditions caused by alcohol exposure during pregnancy, affecting growth, brain development, learning and behaviour. The most important fact is simple: there is no safe amount, no safe time, and no safe type of alcohol in pregnancy. Partners, families and friends can help by supporting alcohol-free choices and creating alcohol-free spaces.

If you’re worried about a baby or child—signs may include feeding difficulties, poor sleep, delays, or attention and learning challenges—early assessment and support make a real difference.

For guidance or an assessment with Dr Anisa Vahed:

📧 reception@drvahedpaediatrician.co.za
📞 021 687 0086
📱 082 349 7806

04/09/2025

Teething can turn the smiliest baby into a little chew machine 🧸✨

Common signs: dribbling, rosy cheeks, gum-rubbing, mild fussiness.

Not teething: high fever, diarrhoea or a widespread rash—those need a check.

Soothe safely:
• Offer a clean, chilled (not frozen) teether
• Gentle gum massage with a clean finger
• Extra cuddles and fluids
• Wipe dribble to protect the skin
• Speak to your paediatrician before using any pain medicine

Avoid: benzocaine/lidocaine gels, amber necklaces, sugary rusks.

Book or seek urgent care if: temperature ≥38 °C (especially under 3 months), poor feeding, signs of dehydration (fewer wet nappies), persistent ear-pulling with fever, or if you’re worried.

📧 reception@drvahedpaediatrician.co.za
📞 021 687 0086
📱 082 349 7806

02/09/2025

Childhood Cancer Awareness Month 🎗️

Childhood cancers are rare, but early recognition matters. Please speak to a paediatrician if you notice persistent symptoms such as: unexplained fever or weight loss; unusual bruising or bleeding; constant tiredness or pallor; headaches with early-morning vomiting; ongoing bone or joint pain; a lump or swelling that doesn’t go away; changes in vision or balance. Trust your instincts—if something feels “not right”, get it checked. Timely assessment can lead to faster diagnosis and support for your child and family.

For guidance or an appointment with Dr Anisa Vahed:

📧 reception@drvahedpaediatrician.co.za
📞 021 687 0086
📱 082 349 7806

General guidance only—please seek medical care if you’re worried.

25/08/2025

You're not the only one asking this — and yes, it's common! Many toddlers still experience night wakings, even after age 1.

It could be due to:
👶Growth spurts
👶Teething
👶Separation anxiety
👶Changes in routine

Good sleep is possible with gentle guidance and support.

If night waking is affecting your child’s mood (or yours), it might be time to chat.

Schedule a visit with Dr Vahed to get personalised, reassuring advice.

Because rested kids = rested parents. 💚

📧reception@drvahedpaediatrician.co.za
📞 021 687 0086
📱082 349 7806

22/08/2025

Does your child start sneezing after cuddling with the cat or dog? Dr Anisa Vahed’s new blog explains what really causes pet allergies (hint: it is not the fur), who is most at risk, and simple home strategies that help—plus when to see a paediatrician.

Read the full blog now and help your child breathe easier.

Have questions? We are here to help:
📧 reception@drvahedpaediatrician.co.za
📞 Call: 021 687 0086
📱 WhatsApp: 082 349 7806
🔗 https://www.drvahedpaediatrician.co.za/why-children-develop-pet-allergies/

Address

Room 218 Stonefountain Terrace, Rondebosch Medical Centre, Rondebosch
Cape Town
7700

Opening Hours

Monday	09:00 - 16:00
Tuesday	09:00 - 16:00
Wednesday	09:00 - 16:00
Thursday	09:00 - 16:00
Friday	09:00 - 16:00

Website

http://drvahedpaediatrician.co.za/

Alerts

Be the first to know and let us send you an email when Dr Anisa Vahed posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr Anisa Vahed:

Want your practice to be the top-listed Clinic in Cape Town?