Intercare Milnerton

16/10/2025

Pop quiz time! Which of these can increase your risk of a bladder infection?
Not drinking enough water
Holding it in too long
Swimming in the sea
Wearing really tight jeans

Comment your guess below, let’s see who’s got it right!

Bladder infections are more common than you think, but easy to treat if caught early.

16/10/2025

75% of blindness can be prevented or treated. Regular eye check-ups can make all the difference in protecting your vision. Watch out for these warning signs:
▪️ Vision loss
▪️ Altered eye movements
▪️ Eye pain
▪️ Visual field loss
▪️ Bulging eye

Protect your eyes today for a clearer tomorrow with an annual eye test.

14/10/2025

It’s okay not to feel okay. Speaking to your doctor can be the first step toward healing. Sometimes, just a few words can change everything.

13/10/2025

Brushing twice a day is easy… until you’re half asleep and can’t remember if you already did it. Are you team forgetful brusher or team never miss a brush?

Your teeth remember even if you don’t, preventative care today keeps dental drama away tomorrow.

13/10/2025

Meet Dr John Nieuwoudt, who graduated from the University of Stellenbosch and has been in private practice in the Western Cape. He is passionate about his work and takes a holistic approach to medicine and patients. He enjoys the diversity of general practice, emergency care, and in-room procedures. Dr Nieuwoudt appreciates outdoor life, spending time with his family.

Book Now:https://www.intercare.co.za/facilities/intercare-milnerton?utm_source=facebook&utm_medium=socialmedia&utm_campaign=hcp_profile&utm_id=hcp_profile&utm_term=hcp_profililing

07/10/2025

Mental Health Matters.
Feeling overwhelmed, you're not alone. Mental health struggles affect millions, and yet, too many suffer in silence.
Talking to someone is the first step on the road to recovery.
Start the conversation today. Let's talk.

07/10/2025

Growth, teamwork, and new opportunities define the journey.

Every day brings a chance to make a difference, support one another, and deliver the best care to our patients and colleagues. That’s what being part of Intercare is all about.

Start your journey with us: https://my.wamly.io/careers/intercare

06/10/2025

Cataracts cause cloudy or blurred vision, often making everyday tasks difficult. Cataract surgery replaces the cloudy lens with a clear one, restoring eyesight.

Cataract surgery can be performed at Intercare Irene and Sandton Day Hospitals.

Learn more about Intercare Day Hospitals: https://www.intercare.co.za/services/day-hospitals

05/10/2025

Carlo shares his stroke rehabilitation story. Watch the full video: https://healthhub.intercare.co.za/media/19564/

03/10/2025

23+ years of making people feel better! 🌟

02/10/2025

Early detection is vital for survival, with a nearly 100% 5-year survival rate for breast cancer caught early.
Perform regular self-exams, get mammograms, and stay informed.
Talk to your doctor.
Know what's normal for you.
Don't wait for symptoms—share this message to help save a life. 💖

02/10/2025

A range of dental procedures is performed at Intercare Day Hospitals, including fillings, pulpotomies, extractions, polishing, and root canal treatments.

With modern facilities, experienced support staff, and anaesthesia options, patients can undergo dental procedures, ideal for those with dental anxiety, children, or anyone requiring lengthy or multiple treatments.

Learn more about Intercare Day Hospitals: https://www.intercare.co.za/services/day-hospitals

02/10/2025

Expert care, friendly faces, and a team that puts your health first.
Meet Dr Nicola Smit, who graduated from the University of Pretoria. She finds the field of family medicine to be diverse and interesting, but also has a keen interest in diagnostic medicine and radiology. Dr Smit believes in living every day to the fullest by bringing positivity and a sense of humour wherever she goes. In her free time, she enjoys spending time with loved ones and exploring the outdoors through activities such as travel.

Book Now: https://www.intercare.co.za/facilities/intercare-milnerton?utm_source=facebook&utm_medium=socialmedia&utm_campaign=hcp_profile&utm_id=hcp_profile&utm_term=hcp_profililing

Intercare Milnerton medical services include General Medical Services and Dental Services. Book your appointment online today.

02/10/2025

Finding your chronic medication a hassle? Intercare Meds2Me makes it simple:
🚚 No more queues, with free door-to-door delivery.
📦 No more pill sorting, with pre-packed dose-by-dose pouches.
📱 No more diarising, with reminders for refills & renewals.

Managing your or your loved one’s medication has never been easier.
Learn more at https://www.intercare.co.za/meds2me

01/10/2025

At Intercare Hazeldean Day Hospital, conveniently located in Gauteng, patient comfort and peace of mind are prioritised. The modern operating theatres and child-friendly wards provide a welcoming environment for patients.

A wide range of same-day procedures can be performed at this surgical centre, including ENT, dental, gynaecology, urology, orthopaedic, plastic surgery, maxillofacial procedures, and pain management.

Care is delivered with the highest standards of safety. Most medical schemes are accepted, and co-payment discounts for dental procedures and G&C scopes are offered. With minimal waiting times, our compassionate team ensures a smooth and stress-free experience from admission to discharge.

Learn more: https://www.intercare.co.za/facilities/intercare-hazeldean?service=day-hospitals

30/09/2025

Children can go from smiling to saying, ‘My tooth hurts,’ in minutes. Don’t wait for it to get worse. Intercare dentists catch small problems before they become big ones.

30/09/2025

Countless opportunities. Supportive leadership that inspires every step of the journey.

Intercare is more than just a workplace; it’s where careers are built, people thrive, and purpose drives everything we do.

Ready to grow with us? Explore roles here: https://my.wamly.io/careers/intercare

29/09/2025

Exciting times at Intercare Mbombela Medical and Dental Centre!

Our team has officially started onboarding, with Managing Director Hendri Hanekom leading the opening session and introducing everyone.

We’re counting down to 1 October, when we’ll be ready to welcome patients and provide quality care to the Mbombela community.

29/09/2025

Bookings are now open for consultations at Intercare Mbombela! Call us or book online today. Drs Anne-Marie van Zyl, Zelda Retief, Ingrid Siebrits and Lee Christopher look forward to caring for you at Intercare Mbombela from 1 October.

013 880 2430
https://www.intercare.co.za/facilities/intercare-mbombela

28/09/2025

Healing the heart takes more than medicine. Recovery after a heart attack doesn’t stop when you leave the hospital. At Intercare Physical Rehabilitation Hospitals, a specialised team walks with patients through rebuilding strength, regaining confidence, and learning healthier living methods.

Learn more about Intercare Physical Rehabilitation Hospitals: https://www.intercare.co.za/services/physical-rehabilitation-hospitals

27/09/2025

With their annual check-ups done, people like Thabo and Tracy can enjoy the waves, the sand, and the sun, worry-free! 🌊☀️🩺

23/09/2025

⚠️ Warning signs of a heart attack include chest pain, shortness of breath, nausea, or pain in the arm or jaw. Recognising symptoms early can save lives. If you experience these symptoms, immediately call emergency services.

22/09/2025

Expert care, friendly faces, and a team that puts your health first.
Meet Dr Jessica Paul graduated from the University of Cape Town. She previously worked in the United Kingdom, both in the private sector and the NHS. She is compassionate, caring, and enjoys getting to know her patients to provide the best possible care. Her years working in the emergency department have provided her with experience in various conditions. Dr Paul enjoys all disciplines of medicine.

Book Now: https://www.intercare.co.za/facilities/intercare-milnerton?utm_source=facebook&utm_medium=socialmedia&utm_campaign=hcp_profile&utm_id=hcp_profile&utm_term=hcp_profililing

Intercare Milnerton medical services include General Medical Services and Dental Services. Book your appointment online today.