Waterfront Physiotherapy Clinic

Waterfront Physiotherapy Clinic Sports & Orthopedic Physiotherapy Practice. Offering a variety of service which includes: Physiother

We wish you a Merry Christmas and a Happy New Year to all our loyal clients. Thank you for the support in 2024.We have a...
25/12/2024

We wish you a Merry Christmas and a Happy New Year to all our loyal clients. Thank you for the support in 2024.

We have a minor change in 2025 Tasha has left us and .way7 will be our sole practitioner for 2025. Contacts details in the bio.

We will@be closed from 24th December 2024 and reopen on the 6th of January 2025

SPORTS MASSAGEWe at Waterfront Physiotherapy Clinic offer sports massage as one of our services. While evidence shows va...
14/01/2024

SPORTS MASSAGE

We at Waterfront Physiotherapy Clinic offer sports massage as one of our services.

While evidence shows varied results, we believe the main benefits in range maintenance, pain reduction and relaxation may be a useful adjunct to your recovery and optimal performance as athletes.

Booking details in our bio.

Dakić, M. et al. (2023) ‘The effects of massage therapy on sport and exercise performance: A systematic review’, Sports, 11(6), p. 110. doi:10.3390/sports11060110.

Some exciting news.Practice co-owner .way7 is currently away in Antartica, providing Physiotherapy services.She will be...
10/01/2024

Some exciting news.

Practice co-owner .way7 is currently away in Antartica, providing Physiotherapy services.

She will be out the practice until the 12 February 2024. Appointments can be booked online on her return. Thanks for your understanding if she is your regular physiotherapist at the practice

We welcome a new member to our team of Physitherapist Tasha Ainsworth is a dedicated and performance-driven physiother...
06/01/2024

We welcome a new member to our team of Physitherapist

Tasha Ainsworth is a dedicated and performance-driven physiotherapist, who completed her Bachelor of Science in Physiotherapy (Hons) at Stellenbosch University (2022) as the top achiever of her class in all four years of study. Thereaer, she completed her community service in the rural Eastern Cape, where she treated a variety of in- and out-paents with neurological, cardiopulmonary, and musculoskeletal condions. She is currently studying a Masters in Physiotherapy at Stellenbosch University in 2024/2025.
She has a passion for connued educaon and the implementaon of evidence-based pracce to ensure opmal outcomes for her paents. To do this, she has further equipped herself by compleng her Basic Wheelchair Seang course, Dry Needling Level 1 and 2 courses and aended mulple webinars on neurological and musculoskeletal condions.She also has a keen interest in the rehabilitaon of paents with neurological condions including strokes, traumac brain injuries and spinal cord injuries.
As a dedicated modern and ballet dancer, she graduated with disncon from the disnguished Alvin Ailey School of Dance in New York and hence, knows the mulfactorial demands it takes to be an athlete. She hopes that this, coupled with her interest in injury prevenon strategies and condioning, will aid her in rehabilitang paents back to their opmal state of performance.
Tasha strives to implement person-centred care of the highest standard with the goal of reintegraon, whether that be back on the stage, the sports field, or the workplace. She believes that a holisc, biopsychosocial approach to management of pain and subopmal funconing is key to regaining her paents’ quality of life.

Address

Unit 006 & 007, Functional Performance Lab, Lower Portswood Road, Portswood Ridge, Portswood Parking Level 3
Cape Town
8002

Opening Hours

Monday 07:00 - 19:00
Tuesday 07:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 07:00 - 19:00
Friday 07:00 - 19:00
Saturday 07:00 - 18:00
Sunday 07:00 - 13:00

Telephone

+27793387826

Website

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Waterfront Physiotherapy Clinic

Waterfront Physiotherapy Clinic (WPC) is an established practice situated in the heart of the Cape Town at the V&A Waterfront. It is based in the Functional Performance Lab.

Our team of Physiotherapists provide an all round and bespoke service to our clients through thorough and comprehensive assessment, diagnosis and treatment.

​We believe in evidence-based Physiotherapy and have invested time in additional post-graduate courses and degrees, to enable us to treat any diagnosis. We work closely with different health professionals at our facility, to give our clients the best possible care through rehabilitation. WPC treats elite sportsmen/women all the way to your office worker and we able adapt your management accordingly and our main goal is to restore your function.

​We combine the highest level of integrity and our clients are always our main focus.