The Loft - Yoga Studio

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The Loft - Yoga Studio

Yoga Studio located in the Lifestyle Centre on Kloof, in the heart of the mother city.

Dedicated to helping create a space for those around us to learn, experience, grow, and cultivate a relationship of self love and exploration.

13/04/2025

Hey Yoga Fam 🫶🏼
We know there’s been a bit of change of late but just a reminder that we’re still here, we’re just growing and shifting.
To streamline our socials we have decided to merge our 2 studios Instagram accounts.
This means our current will no longer be posting from the 20th of April - you’ll have to move on over and follow our account. We’ll remind you daily, for the next week, don’t stress. But if you’re reading this now - go tap a follow if you aren’t already.

2 studios with 100+ classes per week!
A reminder that if you have a package with us you can use it at either of our branches - Kloof Street or De Waterkant.
How great?

See you on your mats ✨

17/03/2025

Today is Patson Day!! 🎉🎉

We are 100% sure that the studio would not be the way it is without you. You bring so much light and calm into the space, and for that we are forever grateful.
Your smile in the morning and your wonderful soft and kind nature is appreciated daily 🫶🏼

If you see Patson around the studio today, wish him a Happy Birthday!

Thank you for everything that you are!
We wish you a wonderful and joyful year ahead ✨

12/03/2025

shared a quote by Dr Zac Bush in class last week - “Your heart is a vortex mixing the ethers within the air you breathe into the blood moving through your veins. Like water flowing down a river, you are a remarkable manifestation of nature itself.
Your body speaks as a symphony of rhythms, connecting you with the pulse of the universe and the womb of the Earth. The heartbeat within you is a song that has existed since the origin of the human race - everlasting and hypnotising in nature. Can you fell it?“

We encourage you to open up your hearts this week.
Stop.
Notice.
Feel.

See you on your mats ✨

24/02/2025

Wishing you all a wonderful week!

A reminder to take a moment for yourself and move your body, release tension and breathe.

Don’t forget if you’ve purchased a package with us you can now practise at both YogaLoft and .

See you on your mats ✨

11/02/2025

Hakini Mudra is a hand gesture used during yoga or meditation in which the life force energy, or Prana, flows through the connection of all 10 fingers bringing clarity and focus.

Take time this week, whether in your own personal meditation, or in class, to feel the benefits of this Mudra ✨

04/02/2025

What does it mean to create and notice space?

Creating space within the physical body through movement but especially through using our breath.
Finding spaces within our bodies that hold tension and stress and allowing the breath, guiding the breath, visualising the breath moving to those places in order to soften and release. Creating a physical or energetic shift.

While this happens and focus is clear and intentional perhaps one can notice how space is then created in the mind too. Clear of unnecessary thoughts, even if just for a moment ✨

Take time to create space this week 🫶🏼
We’ll see you on your mats.

02/02/2025

We are so excited to finally share with you our new logo, and we guess, name too!!

We wanted to keep the ethos and wonderful vibe of our studio and not loose “The Lofts” energy. It was also super important to us that it stays clear that nothing has changed 🫶🏼

We are still an incredible community of likeminded humans, keen on connecting, moving and feeling joy within ourselves.

So here we go, welcome to Yoga Loft ✨

26/01/2025

That little sneak peak into The Landing, our heated room, where the fire happens 🔥
Our 35 degree Heated Vinyasa’s also have an 80% humidity which adds that extra power.
With our diverse group of teachers you’ll find a heated class that feels right for you. If not, we always have our wonderful serene Green Room where, trust us, you’ll feel the powerful energy flow through you too!

See you on your mats this coming week ✨

23/01/2025

Our live music flow is back with the talented Rayelle!
Next Friday the 31st of January at 5pm with a flow led by Dominique ✨

Please book on the MINDBODY app.

See you there for a magical evening of music and flow.

13/01/2025

If you are new at our studio or have questions regarding our processes, bookings & payments or how we do things, please give this post a read 🫶🏼

Address

1st Floor, Lifestyle On Kloof, 50 Kloof Street
Cape Town
8005

Website

http://theloftonkloof.com/

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