Delya Twynam Physiotherapist

06/03/2026

March is Endometriosis Awareness Month 💛

Endometriosis affects 1 in 10 women, yet many live with symptoms for years before receiving a diagnosis.

Painful periods and chronic pelvic pain are often normalised, but persistent pain should never be ignored.

At Delya Twynam Physiotherapist we believe awareness and education are powerful steps toward better support and care.

Let’s continue the conversation and stand with those living with endometriosis.

03/03/2026

HELLO MARCH 💛

March is more than just the start of a new season. It’s a month of awareness, strength and powerful stories.

It’s Endometriosis Awareness Month — honouring the women who live with pain that is often unseen and misunderstood.

It’s Autoimmune Awareness Month — standing with those whose bodies fight battles others cannot see.

It’s Multiple Sclerosis (MS) Awareness Month — recognising resilience in the face of uncertainty.

And on International Women’s Day (8 March), we celebrate the strength, courage, softness, leadership and endurance of women everywhere.

At Delya Twynam Physiotherapist we see daily how much strength lives inside the human body, especially in women who keep showing up despite pain, fatigue, diagnosis, and life’s demands.

This month, we choose awareness.
We choose compassion.
We choose to listen better.
We choose to believe people when they say they’re not okay.

To everyone navigating their own private battle, you are not weak. You are not dramatic. You are not alone.

March reminds us that awareness creates understanding.

Understanding creates empathy.

And empathy changes the world.

Here’s to strength that doesn’t always look loud. 💛

23/02/2026

Yesterday was World Encephalitis Day.

22.02.2026

Today is World Encephalitis Day!

And this cause is deeply personal to us.

Encephalitis is a devastating inflammation of the brain, and it can strike anyone, at any time.🥺

It can be caused by various factors, including viruses, bacteria, and autoimmune responses.

The effects can be long-lasting and severe, impacting memory, behavior, and physical abilities.

Common symptoms include:
* High fever
* Severe headache
* Confusion and disorientation
* Seizures
* Changes in personality or behavior

This day is very important, because early detection is extremely important.

Please help spread awareness🙏

19/02/2026

As the holy month of Ramadan begins, we extend our warmest wishes to all our patients, friends, and community members observing this special time.

May this month bring you peace, strength, and spiritual renewal.

Wishing you a blessed and peaceful Ramadan 🕌☪️

17/02/2026

Do you suffer from chronic back and neck pain?

Your Medical Aid has a benefit for the Back and Neck Program that doesn't use from your Savings or from your day-to-day limit🥳

See below a list of Medical Aids:

For more information please call our rooms regarding this amazing benefit.

📍We are situated in Mitchell's Plain
📞You can call or WhatsApp us on 074 548 6837 or

📧Email us: info@dtphysio.com

14/02/2026

We are 3🎉🎉🎉

3 Years of Healing, Growth, and Community 💙

Three years ago, we opened the doors of Delya Twynam Physiotherapist with a simple goal: to help people move better, feel stronger, and live with less pain.

Today, we celebrate not just an anniversary, but every step, stretch, recovery, and success story along the way.

From our very first patient to the many we’ve had the privilege of treating since, thank you for trusting us with your care.

Your support, referrals, and kind words have helped us grow into the practice we are today.

To our amazing patients, partners, family and community, this milestone belongs to you too.

Here’s to more healing, more strength, and many more years ahead. 🥂

Happy 3rd Anniversary, Delya Twynam Physiotherapist Inc ❤️

11/02/2026

We had to jump on this trend🤓

How cute are we?

04/02/2026

Our patients say it best ⭐⭐⭐⭐⭐

We’re so grateful for every Google review and every journey of healing we get to be part of.

If you’ve visited Delya Twynam Physiotherapist thank you for sharing your experience, it truly helps others take that first step toward recovery.

02/02/2026

✨ Hello February ✨

The month of love❤️and a meaningful one for us at Delya Twynam Physiotherapist.

This February, we celebrate another anniversary since our practice opened.

A milestone rooted in care, commitment, and a deep love for helping people move better and live well.

This is also a reminder to show love to your body.

If you’ve been pushing through pain, stiffness, or discomfort, this is your sign to pause and listen. Small aches often speak before bigger problems shout.

And as we mark Encephalitis Awareness in February, we’re reminded of the importance of neurological health and early intervention…
because awareness, education, and timely care truly matter.

This month, choose movement with intention.
Choose recovery.
Choose looking after the only body you get.

We’re here to help you move better, feel stronger, and live comfortably with less pain—one session at a time.

📅 February appointments are open.

28/01/2026

𝗠𝗮𝗻𝘆 𝗽𝗲𝗼𝗽𝗹𝗲 𝗶𝗴𝗻𝗼𝗿𝗲 𝘁𝗵𝗲𝘀𝗲 𝘀𝗶𝗴𝗻𝘀 𝘂𝗻𝘁𝗶𝗹 𝗽𝗮𝗶𝗻 𝗯𝗲𝗰𝗼𝗺𝗲𝘀 𝗰𝗼𝗻𝘀𝘁𝗮𝗻𝘁.

Your body often whispers before it shouts.

Paying attention early can make all the difference.

💬 Comment “INFO” or call/message us if this sounds familiar.

26/01/2026

If you haven't yet... Book your appointment today!

📞 Call or Whatsapp 074 548 6837

✉️ Info@dtphysio.com