Delya Twynam Physiotherapist

Delya Twynam Physiotherapist We are a Physiotherapy Practice based in Mitchell’s Plain, Cape Town.

20/04/2026

💛 Real people. Real results.

Meet Crystal Pienaar, and let her story speak for itself.

Crystal joined the Discovery Spinal Program at Delya Twynam Physiotherapist, and watching her journey has been one of the most rewarding reminders of why we do what we do.

From where she started to where she is now, we couldn’t be more proud of her. 🙌
Hit play and hear it straight from Crystal herself. 👇

If you or someone you love is struggling with back or neck pain, you don’t have to just live with it.

The Discovery Spinal Program is a structured, hands-on program designed to get to the root cause of your pain, not just mask it.

📲 Ready to start your own journey?

DM us, click the link in our bio, or give us a call to find out if the Discovery Spinal Program is right for you.

You could be our next success story. 💪

16/04/2026

Real results, real people.

Marilyn Hendricks is currently on our Back & Neck Programme Delya Twynam Physiotherapist

Listen to what she has to say about it! ⭐

Good luck to all the runners taking part in the Two Oceans Marathon tomorrow 🏃‍♀️🏃‍♂️Months of training, early mornings,...
10/04/2026

Good luck to all the runners taking part in the Two Oceans Marathon tomorrow 🏃‍♀️🏃‍♂️

Months of training, early mornings, and dedication have led to this moment.

Remember to pace yourself, stay hydrated, and most importantly, enjoy the run and the incredible atmosphere.

From all of us at Delya Twynam Physiotherapist we’re cheering you on every step of the way! 👏

If your legs need some TLC after the race, we’re here to help with recovery and getting you back on track.

Run strong, finish proud!

08/04/2026

At Delya Twynam Physiotherapist, every recovery story matters.

We’re so grateful when our patients share their experiences, because their stories might encourage someone else to finally seek help.

Watch this short review and hear how the Back and Neck Program made a difference.

Contact us to find out how you can enjoy the benefits of this amazing program.

Find is at 138 Klipspringer Street, Mitchell’s Plain

Call or WhatsApp us on
074 548 683

Email us:
info@dtphysio.com

💬 Have you ever had physiotherapy before? Tell us about your experience in the comments.

Happy Easter from all of us at Delya Twynam Physiotherapist✝️A message of hope, renewal, and new life.Just as the season...
05/04/2026

Happy Easter from all of us at Delya Twynam Physiotherapist✝️

A message of hope, renewal, and new life.

Just as the season changes and new beginnings unfold, may this day bring you renewed strength, peace, and joy.

Wishing all our patients, colleagues, and community a blessed and restful Easter Sunday.

May you spend it surrounded by love❤️

Today we remember the true meaning of Good Friday, a day that reminds us of sacrifice, love, and hope.Wishing all our pa...
03/04/2026

Today we remember the true meaning of Good Friday, a day that reminds us of sacrifice, love, and hope.

Wishing all our patients, colleagues, and community a blessed and peaceful Good Friday. ✝️

Many people believe pain is just part of getting older, working long hours, or living a busy life.But persistent pain is...
30/03/2026

Many people believe pain is just part of getting older, working long hours, or living a busy life.

But persistent pain is often your body’s way of telling you something isn’t right.

Physiotherapy focuses on finding and treating the root cause of the problem, not just the symptoms.

If you are experiencing:

• Back pain
• Neck stiffness
• Sports injuries
• Muscle or joint pain
• Headaches caused by tension

You don’t have to live with it.

Your body deserves the right care and attention.

📍 Delya Twynam Physiotherapist located at 138 Klipspringer Streer, Mitchells Plain, is here to help you move better and feel better.

Call, WhatsApp or Email us:

📞 074 548 6837

📩 info@dtphysio.com

✨ MONDAY MOTIVATION ✨Nothing motivates us more than YOU 💙Every review we receive reminds us why we do what we do🙌Here’s ...
23/03/2026

✨ MONDAY MOTIVATION ✨

Nothing motivates us more than YOU 💙

Every review we receive reminds us why we do what we do🙌

Here’s what some of our amazing patients had to say 👇
⭐️⭐️⭐️⭐️⭐️

Your feedback not only inspires our team, but also helps others take that first step toward recovery.

📢 Haven’t shared your experience yet?

We’d love to hear from you! Your review could be the encouragement someone else needs today.

Let’s make this week one of progress, healing, and positive movement 💪

Wishing all our patients and families a beautiful and blessed Eid al‑Fitr 🌙✨May this special day be filled with peace, g...
21/03/2026

Wishing all our patients and families a beautiful and blessed Eid al‑Fitr 🌙✨

May this special day be filled with peace, good health, happiness, and time with loved ones.

From all of us at Delya Twynam Physiotherapist

Eid Mubarak! 💙

⭐ Help Others Find the Care They Need ⭐At DT Physio, every patient journey matters to us and we hope your experience mad...
12/03/2026

⭐ Help Others Find the Care They Need ⭐

At DT Physio, every patient journey matters to us and we hope your experience made a difference in your life.

One of the most powerful ways you can support our practice is by sharing your experience with others.

A Google review helps people who are searching for trusted physiotherapy care feel more confident about taking that first step toward healing.

If Delya Twynam Physiotherapist has helped you in any way, we would truly appreciate you taking a minute to leave us a review on Google.

Your words could be the encouragement someone else needs to start their recovery journey.

💬 Click the link below and share your experience.

Thank you for being part of the DT Physio community and for trusting us with your care.

March is Endometriosis Awareness Month 💛Endometriosis affects 1 in 10 women, yet many live with symptoms for years befor...
06/03/2026

March is Endometriosis Awareness Month 💛

Endometriosis affects 1 in 10 women, yet many live with symptoms for years before receiving a diagnosis.

Painful periods and chronic pelvic pain are often normalised, but persistent pain should never be ignored.

At Delya Twynam Physiotherapist we believe awareness and education are powerful steps toward better support and care.

Let’s continue the conversation and stand with those living with endometriosis.





HELLO MARCH 💛March is more than just the start of a new season. It’s a month of awareness, strength and powerful stories...
03/03/2026

HELLO MARCH 💛

March is more than just the start of a new season. It’s a month of awareness, strength and powerful stories.

It’s Endometriosis Awareness Month — honouring the women who live with pain that is often unseen and misunderstood.

It’s Autoimmune Awareness Month — standing with those whose bodies fight battles others cannot see.

It’s Multiple Sclerosis (MS) Awareness Month — recognising resilience in the face of uncertainty.

And on International Women’s Day (8 March), we celebrate the strength, courage, softness, leadership and endurance of women everywhere.

At Delya Twynam Physiotherapist we see daily how much strength lives inside the human body, especially in women who keep showing up despite pain, fatigue, diagnosis, and life’s demands.

This month, we choose awareness.
We choose compassion.
We choose to listen better.
We choose to believe people when they say they’re not okay.

To everyone navigating their own private battle, you are not weak. You are not dramatic. You are not alone.

March reminds us that awareness creates understanding.

Understanding creates empathy.

And empathy changes the world.

Here’s to strength that doesn’t always look loud. 💛

Address

138 Klipspringer Street, Mitchell’s Plain
Cape Town
7785

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 16:00

Telephone

+27745486837

Website

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