Prestige Health

08/03/2026

Saturday 8 March:
Beach walk with the ladies🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️

18/02/2026

Wednesday night Fitcamp.
We were only 3, but we kicked ass.

Tummy and arms💪🏻💪🏻💪🏻💪🏻

17/01/2026

2026 Fitcamp with a good start💪🏻💪🏻💪🏻

05/01/2026

FREE FIT CAMP for the COMMUNITY

Join us at our Free Fit Camp.
It fun, free and fab.
Bring your friends and family.
All shapes, sizes, fitness levels and kids welcome.
Bringing the community together to become Healthier.

To Join: Whatsapp "JOIN" to 0797003923
Or
Register @ www.prestigehealth.co.za

10/12/2025

22/10/2025

Wednesday 22 October HIIT workout. 💪🏻

28/09/2025

Saturday morning Fitcamp 27 September 2025
What a great workout. Lots of tummy.
Thanks Coach Connie

22/09/2025

Monday Night Fitcamp at Curves Blouberg.
We had a prize giving for our Sugar Free Challenge. Monitored who lost the most Body Fat.
Great results and great workout by Coach Connie

17/09/2025

Great Wednesday night fitcamp.
We are working on our summer bodies.

25/08/2025

Monday night workout done and dusted💪🏻💪🏻💪🏻

19/08/2025

Monday night 18 August

16/08/2025

Saturday 16 August Fitcamp with the ladies.
We did legs, tummy and Boody🦵🏻🦵🏻💪🏻💪🏻🌺