Dr Peter Hardcastle

Dr Peter Hardcastle Dr Peter Hardcastle focuses on total knee joint replacements, ACL reconstructions, as well as hip joint replacements.

Strengthening your joints with mindful movement.Looking after your joints isn’t just about treating pain — it’s about bu...
06/06/2025

Strengthening your joints with mindful movement.

Looking after your joints isn’t just about treating pain — it’s about building strength and mobility to prevent it in the first place.

Incorporating practices like Pilates to strengthen your core and support joint alignment, Nia to improve flexibility and balance through natural movement, and somatic exercises to release tension and enhance body awareness can play a key role in keeping your hips and knees healthy.

A strong foundation means fewer injuries and better movement for years to come.

Discover how to support your joint health here: https://orthopaedichealth.co.za/unlocking-hip-and-knee-health-integrating-pilates-nia-and-somatic-practices/

Knee injections can be a powerful tool in managing arthritis pain, helping to reduce inflammation and improve joint func...
29/05/2025

Knee injections can be a powerful tool in managing arthritis pain, helping to reduce inflammation and improve joint function. They’re often recommended for patients experiencing stiffness, swelling, or discomfort, offering relief that can enhance daily movement and quality of life.

The type of injection used depends on your specific needs, and understanding how they work is key to finding the right solution. If you’re curious about whether knee injections could support your joint health, explore the details in our related article.

Read more here: https://orthopaedichealth.co.za/knee-injections-provide-pain-relief-to-patients-with-arthritis/

Robotics is redefining knee replacement surgery, but what does that actually mean for you?At our practice, robotic-assis...
22/05/2025

Robotics is redefining knee replacement surgery, but what does that actually mean for you?

At our practice, robotic-assisted surgery isn’t about letting machines take over, it’s about using advanced technology to enhance precision, improve implant placement, and reduce unnecessary soft tissue damage.

Real-time feedback during surgery means more accurate cuts and balanced ligaments, which can lead to better alignment and, potentially, smoother recoveries.

Curious about how this works in theatre? Dive into the details in our article: Knee injections provide pain relief to patients with arthritis available here: https://orthopaedichealth.co.za/changing-my-religion-robotics-in-knee-arthroplasty/

Surgery is just one of many tools — not always the starting point.When it comes to treating knee and hip pain, we focus ...
07/05/2025

Surgery is just one of many tools — not always the starting point.

When it comes to treating knee and hip pain, we focus on what’s right for you. This often means starting with conservative treatments such as physiotherapy to build strength and support joint health, injections to reduce inflammation and ease discomfort, and lifestyle adjustments like weight management to relieve pressure on your joints.

We only recommend surgery when it’s truly the best path forward. Every treatment plan is as individual as the patient. Let’s find the right approach for you.

Our patients’ journeys are at the heart of what we do. Every knee or hip surgery isn’t just about medical procedures — i...
30/04/2025

Our patients’ journeys are at the heart of what we do. Every knee or hip surgery isn’t just about medical procedures — it’s about real people reclaiming their mobility, finding relief from pain, and getting back to the lives they love.

The most rewarding part of our work is hearing the stories of those we've treated — the moments of progress, resilience, and recovery. These testimonials remind us why we do what we do every day.

Interested in hearing what our patients have experienced? Stay tuned for their stories, because your journey matters to us.

Knee replacements are not one-size-fits-all — and they shouldn’t be.Every patient’s anatomy is unique, and so is the app...
23/04/2025

Knee replacements are not one-size-fits-all — and they shouldn’t be.

Every patient’s anatomy is unique, and so is the approach we take to knee replacements. In our practice, we focus on personalised and functional alignment, tailoring the procedure to match your natural movement and structure.

This means better balance, greater stability, and a joint that feels more like you.
If you're curious about how personalised knee replacements work — and how robotics assist in this process — we break it all down in our latest article.

Read the full article here: https://orthopaedichealth.co.za/knee-replacements-are-individualised-for-each-patient/

Considering Hip Joint Replacement?If hip pain is limiting your daily activities and non-surgical treatments haven't prov...
11/04/2025

Considering Hip Joint Replacement?

If hip pain is limiting your daily activities and non-surgical treatments haven't provided relief, it might be time to explore hip joint replacement. This procedure involves removing the damaged bone, replacing the head of the femur, and re-lining the hip socket to restore function and alleviate discomfort.

At our practice, we understand that the decision to undergo surgery is significant. Dr. Peter Hardcastle is dedicated to guiding you through this journey with personalised care and expertise.

Learn more about hip joint replacement here: https://orthopaedichealth.co.za/areas-of-expertise/total-hip-joint-replacement/

Behind every treatment is a doctor who truly cares. Dr. Peter Hardcastle isn’t just an orthopaedic specialist — he’s som...
03/04/2025

Behind every treatment is a doctor who truly cares. Dr. Peter Hardcastle isn’t just an orthopaedic specialist — he’s someone who truly believes in helping you move better and live a more comfortable life.

Focusing on knee and hip health, Peter works closely with each patient to create treatment plans that fit their life and goals.

Our practice isn’t about quick fixes, it’s about care that lasts. You’ll find Peter practicing privately at Vergelegen Mediclinic or performing outpatient surgeries at the Summerhill Surgical Centre in Somerset West, ready to support your journey.

If you're ready to take the next step toward better mobility and lasting care, book a consultation with Peter Hardcastle today. https://orthopaedichealth.co.za/appointment/

our recovery journey with us, supported by mymobility.At our practice, we know that surgery is just one part of your jou...
25/03/2025

our recovery journey with us, supported by mymobility.

At our practice, we know that surgery is just one part of your journey — recovery plays a crucial role in achieving the best possible outcome. That’s why we use the MyMobility app, a tool that feels like having our team right there with you.

From preparing for surgery to daily post-op care, it’s designed to guide you step by step. Because you’re never navigating this alone. We’re always here — supporting you through every part of your journey, from consultation to recovery.

Read how it works here: https://orthopaedichealth.co.za/how-the-mymobility-app-supports-your-knee-or-hip-replacement-journey/

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