Burn It Up Fitness & Nutrition

Burn It Up Fitness & Nutrition Our passion for life is reflected in our passion for fitness. It's the energy we cultivate in our unique environment, and the intention we bring to our classes.

It's our authentic source of connection, inside and outside the studio.

πŸ† We are an accredited Discovery Vitality Fitness Facility πŸ†Depending on your Vitality status you can train between 2 an...
04/03/2026

πŸ† We are an accredited Discovery Vitality Fitness Facility πŸ†

Depending on your Vitality status you can train between 2 and 8 times per month until December 2026.

πŸ”’ Your fitness journey evolved ... if your free Vitality sessions run out before the month does, you can now keep training with our Vitality Top-Up.

4 Extra Sessions for only R400 (Only valid if you are a Vitality fitness member)

Use your free sessions first, then top them up and keep the momentum going. Consistency = Motivation

Please contact Celeste at 082 834 5861 for more info and training slot availability.

β€οΈβ€πŸ©Ή Not applicable to 5am Slots as we are jam packed.

2026 PRICES AND TRAINING SCHEDULEDue to high demand, our 5:00 AM training slots are currently at full capacity. A waitli...
16/02/2026

2026 PRICES AND TRAINING SCHEDULE

Due to high demand, our 5:00 AM training slots are currently at full capacity.
A waitlist is available, and we'll be in touch as soon as a space opens.

21/01/2026

πŸ’› We love our space at BIU πŸ’›

🩢 Guided workouts - No guessing
🩢 Strength and Cardio in one session
🩢 Friendly coaches and real community
🩢 Science based well organized training protocol for longevity and health

πŸ’› Perimenopause or Postmenopause... we've got you! All our workouts can be scaled. Lift those weights ladies πŸ˜‰

😎 TAKE NOTE 😎We do have other slots available in the meantime should you wish to join our awesome community.NO AVAILABIL...
18/01/2026

😎 TAKE NOTE 😎

We do have other slots available in the meantime should you wish to join our awesome community.

NO AVAILABILTIY - MON, WED, THU & FRI - 5AM

NO AVAILABILTIY - THU 17h15 (PILATES CLASS)

08/01/2026

πŸ’›πŸ–€ 8am Pilates πŸ’›πŸ–€

Tuesday & Thursday. Just after school drop off, and also just in time for your 9am meeting. πŸ˜‰

πŸ’œ Available to Vitality Fitness Members with a qualifying Discovery Bank Product.πŸ’œ Available Slots : 6am, 8.15am, 4pm, 6...
06/01/2026

πŸ’œ Available to Vitality Fitness Members with a qualifying Discovery Bank Product.

πŸ’œ Available Slots : 6am, 8.15am, 4pm, 6.15 pm, other peak slots will be opened weekly based on availability. (BIU members will have first option.)

πŸ’› Log into your Discovery App, Search for Burn It Up and book your sessions.

Welcome 2026 πŸŽ‰We'll be easing back into training with a limited schedule from 7 January, and returning to our full timet...
02/01/2026

Welcome 2026 πŸŽ‰

We'll be easing back into training with a limited schedule from 7 January, and returning to our full timetable on 12 January.

This time of the year always comes with a lot of noise.
"New Year. New Me." "8 Week Challenge" "Back on Track"

Shiny promises. Extreme Goals.

That's NOT what we do here.

You don't need to become a different person in 2026. You just need to show up as the same person, more consistently.

Consistency > Perfection
Habits > Motivation
Progress > Pressure

No extremes. No all-or-nothing mindset.

Just realistic goals, done well, over time.

See you very soon 😍

GeseΓ«nde Kersfees πŸŽ„Dankie vir julle liefde en ondersteuning deur 2025.Mag God se vrede en seΓ«n julle huise vul hierdie f...
25/12/2025

GeseΓ«nde Kersfees πŸŽ„

Dankie vir julle liefde en ondersteuning deur 2025.
Mag God se vrede en seΓ«n julle huise vul hierdie feesseisoen.

Geniet tyd saam met julle families en wees veilig πŸ™Œ

Liefde | Celeste

Address

11 Cornerstone, London Circle, Brackengate
Cape Town
7560

Telephone

+27828345861

Website

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