The Massage Room

30/09/2025

TMR TREATMENT MENU 2025 - 2026

11/07/2024

Treatment Menu 2024

Operating Hours
Mon-Thurs : 09:00 - 18:00
Friday & Saturday: 09:00 - 14:30

Address: 37 Ayrshire street Rondebosch East

10/11/2023

🇵🇸🇿🇦From the river to the sea 🇵🇸🇿🇦

19/09/2023

Post home care recovery cupping session.
So proud of you 🤍

15/08/2023

🛑ARE YOU RECEIVING THE RIGHT LYMPHATIC TREATMENT TECHNIQUES ??🛑

An effective treatment consists of various gentles techniques such as :

- Superficial Massage
- Gentle cupping Massage
- Hot stone massage
- and Dry Cupping

All of these techniques encourage and improve lymphatic drainage and circulation.

It is also highly recommended to follow up with a few exercises at home like :

- Gentle Dry brushing 🧽
- Exfoliating 🛁
- Legs up against the wall at 45 degrees for 5-10min 🦵🏽
- Regular cardio 2-3 time a week for 20-30min 🏃‍♀️
- AND LOTS OF WATER 💦


Your Lymph nodes are very superficial hence a lymphatic treatment should never be done vigorously or with too much pressure!

Drop a comment below and let me know if you have had a good lymphatic massage ?

12/08/2023

Sale & Competition ❤️‍🔥❤️‍🔥

Your skin is reflection of your overall health, and at AON we believe that there are no half measures when it comes to caring and protecting your skin. You’ve got to do the work! Its All or Nothing !

10/08/2023

To all our nervous expecting moms 🤰🏻🤰🏽🤰🏼
TMR caters for all of you !
DID YOU KNOW ‼️
For most moms when you reach your 10-12 week mark you are in a safe zone to start receiving treatments 🥰
Sitting up or lying down, depending how far you are all safe positions to receive, massage, dry cupping, Indian head massage and even reflexology!
Looking forward to spoiling you 🌷

08/05/2023

💌TMR HOLISTIC THERAPY MOTHERS DAY GIFT CERTIFICATE💌

To all MOMs giving their all every day here's a little spoil from me to you !
This is for all the SuperMOMs doing it all every day !

Especially the ones who are struggling to conceive, we see you !
To the ones who have miscarried,
no one will ever know the daily, silent emotional battles we go through!
To our pet moms who love furry animals, we appreciate you !
and Especially the single DadMoms, Aunt Moms and Babysitters,
we thank you for your selflessness and your consistency to always show up with love and hugs 💖🌷

Voucher T's&C's
- For moms only
- Gift Certificates are valid for 6months
- Option1 or Option2 = R400
- To purchase both = R750
- Please WhatsApp 062 150 9043‬ to purchase any vouchers 💌

26/04/2023

2023 Price list 🖤🤍

23/03/2023

📢 Here it is TMR FAM 📢
Your Ramadan prep hamper from Me, .revive & team.

I’ve had the privilege of working besides many brands and suppliers over the years but none have come close to the consistency of delivering such a high caliber of health products.

We are giving away this awesome hamper to 1 Lucky competition winner this week ! All are welcome to enter !

Hamper : 1 revive cap, 1 revive tote bag, a box of 30 revive sachets of your favorite flavor or flavors, 1 bottle of Probitec and a 45min Treatment with ME 🤗

How to enter.
1. Follow each brand
2. Like this post
3. Re-share and tag each brand
4. Tag 1 or 2 more friends
below to share and grow you chances of winning 🏆

Winner will be announced on the morning of Friday 31 March 2023. GOOD LUCK 🍀 🤞🏼

14/12/2022

EXCITING news. Our favourite electrolytes have arrived in Cape Town’s southern suburbs.

REVIVE Daily Electrolytes now available at The Massage Room], 223 Imam Haron Rd, Claremont, Cape Town (opp Vide é Caffe)

Walk-ins welcome.

To celebrate, we are doing a GIVEAWAY with REVIVE | Daily Electrolytes]

WIN a REVIVE Box of Daily Electrolytes (30 sachets), with whatever combination of flavours you choose, together with their new REVIVE 950ml Sports Bottle, the lightest in the world, from

To enter, follow:

,
The Massage Room],
REVIVE | Daily Electrolytes]

AND

Click the link in our bio and enter your email address in the form provided.

Entries close 18th Dec midnight and the winner will be announced on 19th Dec via Instagram stories.

ELIGIBILITY
SA residents only
Must be 18 or older

DISCLAIMER
This giveaway is not sponsored, endorsed or administered by Instagram and cannot be converted to cash or substituted

27/09/2022

My lil guy kept us up last night with a cough and tight chest. Only my kid will ask for cupping the next day 😂
I made a 5ml mix with arnica oil, 1 drop camphor essential oil and 1 drop eucalyptus essential oil.
For an 8yr old we only needed to do 10min on the chest and 10min on the back. He felt a lot of relief after but the cough will take a few days to dissipate. I’ll do another session in 2-3 days. I’m still giving him some natural meds on the side to help with the cough and tight chest feeling.

Benefits:
- Relieves tight chest
- Loosens mucus
- Increase white blood cell circulation for faster healing
- Relieves Anxiety