Saha Wellness Oasis

03/03/2026

Autumn Tension Reset🍂💆‍♀️✨️

WhatsApp or DM to book🤎

06/10/2025

Sore muscles? We've got your back -literally😄

Book your next session and feel the difference🙌

26/09/2025

SPRING RENEWAL PACKAGE 🌿

Feel better, move better - All season long! 💪🏽

26/09/2025

🌊 Wellness Just Got More Rewarding 🌿
We're thrilled to be part of the Shoal by Kommetjie Hideaways — a community-focused loyalty program that helps you explore local gems like ours. 💆‍♀️✨
As a valued member of Shoal, you’ll receive exclusive perks, special offers, and the chance to experience more of the wellness you love — for less.
Whether you're coming in for a soothing massage, bodywork, or time to deeply unwind, your visits now go even further 🐚

Let’s make self-care a habit, together 💙

19/09/2025

✨ We're back ✨
It’s been a while since we last posted. But behind the scenes, We've been working hard, learning, growing, and helping clients recover, move better, and feel better in their bodies. 💪💆‍♂️
Now, it’s time to bring that same energy back to this space.
If you’re new here: Hi! We're sports therapists passionate about recovery, performance, and long-term well-being. Whether you're dealing with an injury, chronic pain, or just need to reset your body, we're here to help.
We'll be sharing more tips, client wins, behind-the-scenes, and ways to stay active and pain-free — and love for you to follow along.
👉 If you’re ready to get back on track, DM us to book.
Let’s move better, feel better, and come back stronger — together.

20/11/2023

02/05/2023

COME VISIT OUR NEW SPACE!!😊

31/03/2023

Discover the magic of yoga ✨️

Move, breathe, and recharge with our 1:1 yoga classes. Choose from a variety of practice styles such as Ashtanga, Vinyasa, or Yin yoga. 

Whether you have an established practice looking or are a complete beginner, our classes are designed to challenge you both physically and mentally. All our classes include meditation and some aromatherapy bodywork.

27/03/2023

☝🏽

20/03/2023

Making lemonade🍋

16/03/2023

Escape the hustle and bustle of everyday life and indulge in some much-needed self-care with our boutique massage services.

From tension-taming sports massage to aromatherapy infused deep tissue therapy, our expert therapists will soothe your tired muscles and leave you feeling rejuvenated🌿

Book now and experience true relaxation with us today! ✨️