http://www.lucianapierangeli.com/

Luciana Pier"angel"i, 54 regent Road, sea point, Cape Town (2025)

21/11/2025

🫐BLUEBERRY PICKING, NATURE, AND GOOD ENERGY

There is something uniquely refreshing about wandering through rows of blueberry bushes, sun on your skin, hands busy, mind quiet. It is one of those simple pleasures that reminds you how good it feels to slow down and reconnect with what is real.

Fresh air, movement, laughter, conversations that flow without effort. These moments feed your nervous system in ways your body immediately recognises. Nature regulates you. Connection settles you. Joy expands you.

And then there are the blueberries themselves. Tiny spheres of nutritional power, rich in antioxidants, vitamins, fibre, and polyphenols that support your heart, your brain, your immune system, and your overall vitality. Their deep blue colour comes from anthocyanins, known for supporting cellular repair and reducing inflammation. A snack that tastes sweet and also nourishes your biology.

Picking blueberries is not just an activity; it is a reset. You walk, you breathe, you feel grounded, you share the moment with others, and your body shifts into a calmer, more coherent state.

This is what wellness looks like in everyday life, simple moments that make your system feel alive and supported.

If you love reconnecting with your natural rhythms, staying curious about your body, and exploring practices that help you feel energised and centred, connect with me.

Follow along for more science backed tools, movement practices, and daily ways to feel better in your own body.

Tell me in the comments, have you ever gone blueberry picking?

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20/11/2025

What Happens When You Pour Salt On A Plate And Play Frequencies?

A look into one of the most captivating demonstrations of how energy organises matter.

When you place salt on a flat surface and run sound frequencies underneath, the grains begin to shift and reorganise themselves into precise geometric patterns. This is known as cymatics, a field of study that shows how vibration influences physical reality.

From a scientific perspective, every grain of salt responds to pressure waves in the air. Each frequency creates its own unique pattern because different wavelengths move matter in different ways. Lower tones produce wider, simpler shapes, while higher tones create intricate, almost sacred-geometry style designs.

What fascinates me most is how relatable this is to the human body. Just as salt responds to vibration, our tissues, fascia, emotions, and even our nervous system respond to the “frequencies” we live in daily. The people we choose, the thoughts we repeat, the habits we practice, all act like sound waves shaping our internal landscape.

This is why high-quality inner states matter. The body is always listening. Your fascia is listening. Your energy is listening. If salt can reorganise itself into coherence when exposed to a stable frequency, imagine what consistent supportive habits can do for your health, stress levels, and emotional clarity.

Let this post spark your curiosity.
Let it remind you that your internal frequency is not random.
And let it invite you to play more intentionally with the energies you cultivate.

If this type of science inspires you, follow along for more.

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20/11/2025

What if your first instinct was to expect the best instead of preparing for the worst?
Most people live in a loop of “what if it goes wrong”. Few pause long enough to ask, what if it goes right.

Positive thinking is not pretending everything is perfect. It is a deliberate mental practice that shifts your nervous system, your behaviour patterns, and your energy field.
The upward spiral begins with tiny wins

It might look like
• Finding the perfect parking spot just when you need it
• A message arriving at the exact moment you were thinking of someone
• Waking up with a little more ease in your chest
• A conversation flowing more naturally than usual

These small moments are not random. They are indicators that your mindset is shifting, that your internal frequency is stabilising, and that your system is beginning to respond to the way you focus your attention.

Your mind is always building a story

When you focus on what you desire, your behaviour matches possibility. You take aligned action. You choose differently. You notice who and what supports your growth.

A simple example
If you walk into a meeting thinking
“People will judge me”,
your brain scans for evidence of judgment.
If you walk in thinking
“My ideas add value”,
your body posture shifts, your voice is steady, and you show up with confidence, which changes the entire interaction.

It all begins with attention
Start noticing the miracles, the subtle improvements, the micro changes.

Today, choose one situation and imagine the best case scenario.

This is not fantasy. It is alignment. When your thoughts, emotions, and nervous system work together, your external reality begins to reflect your internal clarity.

Share one small miracle you noticed recently. I would love to hear it.
👍🏻Follow for more insights

19/11/2025

The Science Behind Masaru Emoto’s Water Experiments

What if the words you speak could shape the world inside your body?
Masaru Emoto’s work on water molecules sparked one of the most important conversations in mind–body science. His research suggested that water exposed to positive words, music, or intentions formed harmonious crystalline structures, while water exposed to negative language showed chaotic, disorganized patterns.

Even though his methodology has been debated, his findings opened a meaningful doorway into how our emotional states may influence our physiology. Considering that the human body is mostly water, this perspective becomes even more significant.

Modern fields like cymatics, vibrational biology, and neurophysiology now explore similar ideas. We know sound frequencies alter matter, emotions shift biochemistry, and intention affects the nervous system. Emoto’s work mirrors what many healing traditions have known for centuries, and what current science continues to explore: energy matters.

Here is the practical part.
Let your water become a mirror of your state. Speak to it before drinking it. Play music near it. Hold the bottle and take one mindful breath. Observe how your mood shifts when you add intention to something as simple as hydration.

If you want to take it further, play with two glasses. Label one with a positive word and the other with a stressful word. Notice how you respond to each one. Your body often feels the difference first, even if the molecules are invisible to the eye.

I would love to hear your experiences, and follow for more science-based wellness insights.

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18/11/2025

There is something extraordinary about a voice that cuts through space with crystal precision, a high-pitch frequency that carries emotion, coherence, and pure presence. Science shows that higher frequencies stimulate the brain’s attentional networks, sharpen perception, and amplify the body’s resonance fields. Hearing a voice that travels through wide spaces, reminds us of the astonishing talent encoded in human biology.

Genuinely grateful for the artists who share this level of refinement, who show us what the human system is capable of.

If this moved you, follow me for more insights on energy, the body, and the science of vibration.

Share your thoughts in the comments, I would love to read them.
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16/11/2025

What you vibrate becomes your life.
Every thought has a frequency. Every feeling carries a measurable signal. And every time your mind returns to an idea, you are broadcasting that vibration back into your own system.

Here is the part most people miss.
You do not think in silence. You think in waves.
The brain produces electrical impulses measured in hertz. These impulses generate electromagnetic fields that influence your nervous system, your chemistry, and your behaviour. A single repeated thought is like tapping a tuning fork. The more you repeat it, the more the body resonates with it.

Science shows that thoughts convert into neurochemical messengers. Those messengers affect heart rate variability, hormonal balance, and the coherence between your brain and heart. Coherence produces a higher frequency state. Incoherence creates a chaotic one. This is why you feel heavy with certain thoughts and expansive with others.

Vibration is the real language of the body.
The difference between water and steam is vibration. Same substance, different frequency. The same principle applies to you. Every time you think about something, you amplify it. Every time you act on it, you reinforce it. Over time, you become the frequency you practice.

Your life mirrors the signal you emit.
Your relationships match your vibration.
Your choices reflect your internal state.
Your opportunities respond to the frequency you carry.

So the question is simple.
What are you practicing today

If your energy rises, your reality rises with it.

Comment below with one vibration you are choosing today. Save this for later. Share it with someone who needs it. Follow for more daily tools that help you shift into a clearer and more empowered state.

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14/11/2025

What if sound could paint? What if vibration could create shape, pattern, and geometry?
This is not fantasy. It is physics, and Kenichi Kanazawa brings this science to life in the most extraordinary way.

Kenichi Kanazawa is known for transforming sound frequencies into visible art. His work is a live demonstration of how vibration shapes matter. When he plays specific tones and frequencies, water and particles reorganise themselves into symmetrical figures. These patterns appear, dissolve, and reform as the vibration shifts.

It is the closest we get to watching energy create reality.

This phenomenon is grounded in cymatics, the science of how sound frequencies interact with matter. Every frequency has a unique vibrational signature that influences how molecules arrange themselves. At lower frequencies, the patterns are simple. As the frequency rises, the patterns become more complex, more refined, and more coherent.

This mirrors the human experience.
Low emotional frequency creates chaos in the nervous system.
Higher frequency states create clarity, stability, and coherence.

The shift is instant. This is the same principle behind sound healing, breathwork, Qigong, and emotional regulation practices.

You do not need to force change.
You shift your frequency and the rest reorganises naturally.

If you are drawn to this world of sound, vibration, and coherent living, stay connected here.

Follow, connect, and message me if you want to explore this further.

14/11/2025

If you could shift your entire day in sixty seconds, would you try it?

Most people think their mood is random. It is not. Your state is a frequency. Your emotions are biochemical signals that travel through your nervous system. The vibration you hold becomes the quality of your thoughts, your actions, and the way you respond to life.

Vibration is everything. It is the core of life.
In physics, every atom in your body is in constant motion. This motion produces frequency. In neuroscience, your emotional states are linked to electrical patterns in your brain. In energy medicine, your system responds to sound, breath, and movement faster than most people realise.

This is why the body can shift its state instantly when exposed to a new stimulus.
A sound, a breath, a movement, a thought.

In the video, you can see a powerful example.
A baby moves from unsettled to calm the moment the singing bowl is played. No instruction. No cognitive explanation. Only vibration. The sound reorganises the nervous system and the entire emotional landscape changes. This response happens in adults as well, even if we have learned to hide it behind responsibilities and stress.

If you want to change your mood, you must change your vibration.
Higher frequency states such as calm, clarity, gratitude, and presence create coherence in your heart and brain. Coherence improves focus, resilience, and emotional stability. It is one of the fastest ways to move out of overwhelm and into a state that supports your health.

Start simple.
One minute of slow breathing.
A few circles of Qigong.
A sound that relaxes your system.
A thought that feels supportive instead of stressful.

Your vibration is your responsibility. It is also your power.

If this resonates, stay connected. Follow for more tools, insights
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12/11/2025

Healing Starts with Vibration 🌊✨

Have you ever noticed how certain people instantly make you feel calm, while others leave you feeling drained? That is vibration in action. Everything,your thoughts, emotions, and even your organs, vibrates at a specific frequency. You are literally an orchestra of energy, and your “tune” determines your health, mood, and reality.

Science backs this up. Quantum physics shows that all matter is energy vibrating at different frequencies. Your heart, brain, and nervous system constantly emit electromagnetic signals. When emotions like gratitude, joy, and love dominate, your frequency rises. When fear, guilt, or shame take over, your vibration drops, and your body responds. Cells communicate through light (biophotons), and when that light dims, imbalance begins.

Think of your body like a radio. If it is tuned to static (stress, anger, worry), the signal gets distorted. But when you tune into harmony (peace, laughter, compassion), healing becomes natural. This is not magic—it is neurobiology and physics working together. Your vagus nerve, fascia, and energy meridians all respond to vibration, syncing your physical and emotional systems like a beautifully orchestrated song.

Try this: next time you feel low, hum, dance, breathe, or place your hand on your heart. Sound and movement instantly shift your frequency. You do not need to “fix” yourself, just change the vibration you are sending out. Healing is not about becoming someone new; it is about remembering your original rhythm.

Your body is always listening to your emotions. So, what are you broadcasting today? 🎶

If this resonates, connect with me to learn simple, science-backed ways to raise your vibration. 💫
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Luciana Pier"angel"i

21/11/2025

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