Hatha Yoga

Hatha Yoga Through postures and breathing with awareness, hatha yoga can improve flexibilty, alleviate backache, relieve stress and regain balance and harmony.

Hatha Yoga classes offered in Gardens, Rondebosch, Harfield Village, Constantia and Meadowridge. Sivananda Integral Yoga. www.hathayoga.co.za

WINTER WARMING HATHA YOGA CLASSESSouthern Suburbs, CAPE TOWNhathayoga.co.zaMonday evening 6-00 pm - Erin Hall, MowbrayTu...
20/04/2026

WINTER WARMING HATHA YOGA CLASSES
Southern Suburbs, CAPE TOWN
hathayoga.co.za

Monday evening 6-00 pm - Erin Hall, Mowbray
Tuesday morning 9-45 - Thomas Mossop Hall, Mowbray
Wednesday evening 6 pm - Thomas Mossop Hall, Mowbray
ZOOM Classes:
Tuesdays 6 pm
Thursdays 8-30 am
Friday 5:30 pm
Please Whatsapp to book
073 203 7617
amber@hathayoga.co.za

Hatha Yoga to harmonise body, energy and mindBhakti Yoga and Raja Yoga to harmonise heart and mindJnana Yoga (Vedanta) t...
02/04/2026

Hatha Yoga to harmonise body, energy and mind

Bhakti Yoga and Raja Yoga to harmonise heart and mind

Jnana Yoga (Vedanta) to enter into the reality of our true being

Karma Yoga to live happily, lovingly and wisely

HATHA YOGA CLASSESSouthern Suburbs, CAPE TOWNhathayoga.co.zaPlease Whatsapp to bookMonday evening 6-00 pm - Erin Hall, M...
30/03/2026

HATHA YOGA CLASSES
Southern Suburbs, CAPE TOWN
hathayoga.co.za
Please Whatsapp to book
Monday evening 6-00 pm - Erin Hall, Mowbray
Tuesday morning 9-45 - Thomas Mossop Hall, Mowbray
Wednesday evening 6 pm - Thomas Mossop Hall, Mowbray
ZOOM Classes:
Tuesdays 6 pm
Thursdays 8-30 am
Friday 5:30 pm
073 203 7617

HATHA YOGA CLASSESSouthern Suburbs, CAPE TOWNhathayoga.co.zaMonday evening 6-00 pm - Erin Hall, MowbrayTuesday morning 9...
02/03/2026

HATHA YOGA CLASSES
Southern Suburbs, CAPE TOWN
hathayoga.co.za
Monday evening 6-00 pm - Erin Hall, Mowbray
Tuesday morning 9-45 - Thomas Mossop Hall, Mowbray
Wednesday evening 6 pm - Thomas Mossop Hall, Mowbray
ZOOM Classes:
Tuesdays 6 pm
Thursdays 8-30 am
Friday 5:30 pm
073 203 7617

HATHA YOGA CLASSESSouthern Suburbs, CAPE TOWNhathayoga.co.zaMonday evening 6-00 pm - Erin Hall, MowbrayTuesday morning 9...
16/02/2026

HATHA YOGA CLASSES
Southern Suburbs, CAPE TOWN
hathayoga.co.za
Monday evening 6-00 pm - Erin Hall, Mowbray
Tuesday morning 9-45 - Thomas Mossop Hall, Mowbray
Wednesday evening 6 pm - Thomas Mossop Hall, Mowbray
ZOOM Classes:
Tuesdays 6 pm
Thursdays 8-30 am
Friday 5:30 pm
073 203 7617
amber@hathayoga.co.za
May all beings experience happiness
May all beings be free from suffering
May all beings experience peace

HATHA YOGA CLASSESSouthern Suburbs, CAPE TOWNhathayoga.co.zaMonday evening 6-30 pm - Thomas Mossop Hall, MowbrayTuesday ...
09/02/2026

HATHA YOGA CLASSES
Southern Suburbs, CAPE TOWN
hathayoga.co.za
Monday evening 6-30 pm - Thomas Mossop Hall, Mowbray
Tuesday morning 9-45 - Thomas Mossop Hall, Mowbray
Wednesday evening 6 pm - Thomas Mossop Hall, Mowbray
ZOOM Classes:
Tuesdays 6 pm
Thursdays 8-30 am
Friday 5:30 pm
073 203 7617
amber@hathayoga.co.za
May all beings experience happiness
May all beings be free from suffering
May all beings experience peace

HATHA YOGA CLASSESSouthern Suburbs, CAPE TOWNhathayoga.co.zaMonday evening 6 pm - Thomas Mossop Hall, MowbrayTuesday mor...
26/01/2026

HATHA YOGA CLASSES
Southern Suburbs, CAPE TOWN
hathayoga.co.za
Monday evening 6 pm - Thomas Mossop Hall, Mowbray
Tuesday morning 9-45 - Thomas Mossop Hall, Mowbray
Wednesday evening 6 pm - Thomas Mossop Hall, Mowbray
ZOOM Classes:
Tuesdays 6 pm
Thursdays 8-30 am
Friday 5:30 pm
073 203 7617
amber@hathayoga.co.za
May all beings experience happiness
May all beings be free from suffering
May all beings experience peace

HATHA YOGA CLASSESSouthern Suburbs, CAPE TOWNhathayoga.co.zaMonday evening 6 pm - Erin Hall, 8 Erin Road, RondeboschTues...
19/01/2026

HATHA YOGA CLASSES
Southern Suburbs, CAPE TOWN
hathayoga.co.za
Monday evening 6 pm - Erin Hall, 8 Erin Road, Rondebosch
Tuesday morning 9-45 - Thomas Mossop Hall, Mowbray
Wednesday evening 6 pm - Thomas Mossop Hall, Mowbray
ZOOM Classes:
Tuesdays 6 pm
Thursdays 8-30 am
Friday 5:30 pm
073 203 7617
amber@hathayoga.co.za
May all beings experience happiness
May all beings be free from suffering
May all beings experience peace

16/01/2026

Address

Http://hathayoga. Co. Za/class-timetable/
Cape Town
7780

Telephone

+27732037617

Website

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