Hatha Yoga

22/01/2026

DEEP MEDITATION - what is it?
https://www.facebook.com/reel/1808865709818952

19/01/2026

HATHA YOGA CLASSES
Southern Suburbs, CAPE TOWN
hathayoga.co.za
Monday evening 6 pm - Erin Hall, 8 Erin Road, Rondebosch
Tuesday morning 9-45 - Thomas Mossop Hall, Mowbray
Wednesday evening 6 pm - Thomas Mossop Hall, Mowbray
ZOOM Classes:
Tuesdays 6 pm
Thursdays 8-30 am
Friday 5:30 pm
073 203 7617
amber@hathayoga.co.za
May all beings experience happiness
May all beings be free from suffering
May all beings experience peace

19/01/2026

Semi-detached house to rent in Rondebosch East, Cape Town. 2 bedrooms, bathroom, lounge, kitchen, big yard. Parquet floors. Big rooms - 4m x 4m. Covered off street parking for one car. Available 1 February 2026. DM me or Whatsapp 071 992 7644. R14 000 pm + municipals. Very quiet single person or couple only. Animal friendly. Non smoking.

16/01/2026

12/01/2026

HATHA YOGA CLASSES
Southern Suburbs, CAPE TOWN
hathayoga.co.za
Monday evening 6 pm - Erin Hall, 8 Erin Road, Rondebosch
Tuesday morning 9-45 - Thomas Mossop Hall, Mowbray
Wednesday evening 6 pm - Thomas Mossop Hall, Mowbray
ZOOM Classes:
Tuesdays 6 pm
Thursdays 8-30 am
Friday 5:30 pm
073 203 7617
amber@hathayoga.co.za
May all beings experience happiness
May all beings be free from suffering
May all beings experience peace

05/01/2026

“Physical death is only one form of dying. There are other forms of dying:
We die whenever fear governs our choices.
We die when we sacrifice growth for security.
We die whenever we choose a convenient certainty over an inconvenient mystery.”
James Hollis, A Life of Meaning: Exploring Our Deepest Questions and Motivations
Art: Cecil Colins
No insights to show
https://www.facebook.com/share/p/1QNoDgZUnq/

“Physical death is only one form of dying. There are other forms of dying:

We die whenever fear governs our choices.
We die when we sacrifice growth for security.
We die whenever we choose a convenient certainty over an inconvenient mystery.”

James Hollis, A Life of Meaning: Exploring Our Deepest Questions and Motivations

Art: Cecil Colins

31/12/2025

Best of luck for 2026

25/12/2025

Compliment of the season to one and all. Keep safe and have a wonderful time. Hari om tat sat.

22/12/2025

YOGA this week
Live classes:
Monday evening: 18h00 Erin Hall, 8 Erin Road, Rondebosch
Tuesday morning: 09h45, Thomas Mossop Hall
Zoom Times:
Tuesday evening: 18h00

20/12/2025

“The bonds between ourselves and another person exists only in our minds. Memory as it grows fainter loosens them, and notwithstanding the illusion by which we want to be duped and which, out of love, friendship, politeness, deference, duty, we dupe other people, we exist alone. Man is the creature who cannot escape from himself, who knows other people only in himself, and when he asserts the contrary, he is lying.”
Marcel Proust

15/12/2025

HATHA YOGA CLASSES
hathayoga.co.za
Southern Suburbs, CAPE TOWN
Monday evening 6 pm - Erin Hall, 8 Erin Road, Rondebosch
Tuesday morning 9-45 - Thomas Mossop Hall, Mowbray
Wednesday evening 6 pm - Thomas Mossop Hall, Mowbray
ZOOM Classes:
Tuesdays 6 pm
Thursdays 8-30 am
Friday 5:30 pm
073 203 7617
amber@hathayoga.co.za
May all beings experience happiness
May all beings be free from suffering
May all beings experience peace