The Little Green

The Little Green Heal. Restore. Thrive — Naturally. Full Body scans, CBD OIL, OINTMENTS HERBS AND SPICES for healing purposes.

The Little Green Store | Natural Healing Meets Modern Wellness 🌿
Empowering your body to heal naturally with CBD products, NLS Bioresonance scans, Red light therapy, Rife frequency treatments, and Holistic remedies.

This doesn't make sense 🙆 Why are these still allowed on the shelves? 🤔Seed oils (like soybean, canola, corn, sunflower)...
27/01/2026

This doesn't make sense 🙆
Why are these still allowed on the shelves? 🤔
Seed oils (like soybean, canola, corn, sunflower) are everywhere in processed foods and are high in omega-6 fats that can promote inflammation, oxidative damage, and even impact your cellular energy makers (mitochondria).

These oils are heavily processed and can stick around in your body for years, making it harder to stay healthy.

✨ How to detox from seed oils: 🥦 Eat a real food diet — ditch processed seed oils & choose whole foods, healthy fats (olive oil, coconut, avocado), and grass-fed animal products.

⏳ Try intermittent or extended fasting to help your body clear damaged fats.

💪 Move regularly — exercise supports detox pathways and reduces inflammation.

😴 Sleep well — good sleep helps cellular repair and renewal.

🔥 Use heat (sauna) & cold therapy to boost detox and cellular cleanup.

🥨Gut cleanse every 90 days - Foundation prep.

✔️ Cutting seed oils and focusing on whole, nutrient-rich foods can help reduce inflammation and support overall wellness!

Need help with a detox?
Contact Deléne 0832627246

PARASITE ISSUE — NOT A PARENTING ISSUE‼️🚨 Parents, read this before tonight.If your child:• Screams or cries at bedtime•...
23/01/2026

PARASITE ISSUE — NOT A PARENTING ISSUE‼️

🚨 Parents, read this before tonight.

If your child:
• Screams or cries at bedtime
• Complains of burning or pain around the bum
• Can’t sleep unless medicated
• Wakes at night in panic

⚠️ This is often NOT a phase
⚠️ NOT anxiety
⚠️ NOT behavioral
🪱 This is classic PINWORM activity.

Pinworms are most active at night.
They come out to lay eggs — causing intense itching, pain, and nervous system agitation.

That’s why:
• Bedtime turns into chaos
• Kids can’t sit still
• Sleep disappears

Too often parents hear:
“Growing pains”
“Night terrors”
“Sensory issues”

🎯 Wrong target.
This is a parasite problem, not a parenting problem.

💥 Treat the parasite → sleep improves
💥 Pain settles
💥 Kids calm down

Trust your gut.
Children don’t scream for no reason.
🧠 Knowledge protects families.
🪱 Parasites steal peace — especially at night.

👉 Share this. Another parent needs it.

Get a pinworm checkup by doing a full body scan at The Little Green store.

Contact Deléne 0832627246

⚪Natural Healing & the Grey Area⚪Natural healing has never claimed to be a quick fix.It’s a process — one that honours t...
20/01/2026

⚪Natural Healing & the Grey Area⚪

Natural healing has never claimed to be a quick fix.

It’s a process — one that honours the body’s intelligence, rhythm, and individuality.

Today, many natural therapies sit in a grey area — not because they lack value, but because modern science is still catching up to ancient knowledge and lived experience.

Personalized tools like bioresonance scans and wellness data can offer insight, not diagnosis.

Herbs and botanicals support balance rather than force outcomes.

Energy-based therapies help regulate the nervous system, even when mechanisms aren’t fully understood.

At its core, natural healing is about:
Supporting the body, not overriding it
Working with time, not against it
Integrating wisdom, science, and self-awareness

The grey area reminds us that:
👉Natural doesn’t mean unsafe
👉Science doesn’t mean complete
👉Healing isn’t linear

True healing happens when education replaces fear, and when natural and conventional medicine work together — not in opposition.

🌿 Natural healing isn’t alternative.
It’s FOUNDATIONAL.

Contact Deléne 0832627246

15/01/2026

😴 WHO NEEDS SLEEP?
(…well, everyone actually 😅)

If you’ve been tossing, turning, waking up tired or feeling wired-but-exhausted… this one is for YOU.

We’re giving away 3 Frequency-Generated Sleep Creams
✨ Infused with calming frequencies designed to support
• deeper rest
• relaxed nervous system
• better quality sleep
Improve your sleep without Chemicals 🙏

💤 Because good sleep = better mood, better focus, better health.

🏆 3 WINNERS WILL EACH RECEIVE:
A Frequency Generated Cream designed to help your body switch into rest & recovery mode while you sleep.

📝 HOW TO ENTER
1️⃣ Like this post
2️⃣ Comment “Who needs sleep”
3️⃣ Tag 2 friends who are always tired 😴

✨ BONUS ENTRY:
Share this post to your story or timeline & tell us in the comments that you shared it!
(More shares = more chances to win 😉)

📅 Competition closes:
30 January 2026

🎉 Winners announced here on this page👌

This competition is in no way sponsored, endorsed or administered by Facebook.
Let’s spread the sleep love 💫

Contact Deléne 0832627246

















12/01/2026

Your body works in 90-day cycles… whether you know it or not‼️

Every cell in your body renews itself about every 90 days.

That means the skin you’re in, the gut you use, the energy you feel today…
is built from what you did the last 3 months.

So if you: • Ate poorly
• Slept badly
• Lived on stress
• Skipped nutrients
Your body is still running on that old data.

But here’s the powerful part 👇
What you do today programs how you’ll feel 90 days from now.

Hydration, minerals, movement, sleep, gut health, nervous-system support —
they don’t just change you overnight…
they rebuild YOU cell by cell.

Think of it like this: You don’t “start feeling better”… You grow a better body.

And it takes about 90 days 🌱
Start feeding the version of you that you want to become.

Your future body is already listening.

Book a NLS BIORESONANCE SCAN today and build a better you👌

Contact Deléne 083 262 7246

Triglycerides are a type of fat found in your blood.They are your body’s main way of storing energy.When you eat:🫩Sugar😵...
11/01/2026

Triglycerides are a type of fat found in your blood.
They are your body’s main way of storing energy.

When you eat:
🫩Sugar
😵‍💫Bread, pasta, rice
🫨Alcohol
😖Fatty foods

Anything your body doesn’t immediately need for energy gets converted into triglycerides and stored in fat cells. Later, between meals, hormones release those triglycerides to keep you powered.

Why high triglycerides are a problem
When triglycerides stay high, it means your body is storing too much fuel and not burning enough.

High levels make your blood thicker and more inflammatory, which increases the risk of:
👉Heart disease
👉Stroke
👉Fatty liver
👉Insulin resistance & type 2 diabetes
👉Pancreatitis (very high levels)
They are a strong marker of metabolic stress, even more telling than cholesterol in many cases.

What raises triglycerides the most
Not fat — sugar and refined carbs are the biggest culprits.

Big triggers:
🚦Sugar & sweets
🚦White bread, pasta, rice
🚦Soft drinks & fruit juice
🚦Alcohol
🚦Ultra-processed foods
🚦Eating late at night
🚦Sitting too much
🚦Even “healthy” smoothies, fruit juices and low-fat snacks can spike triglycerides because they flood the liver with sugar.

What healthy levels look like
Level
What it means
< 1.7 mmol/L
Healthy
1.7–2.2
Borderline
2.3–5.6
High
> 5.6
Very high (pancreatitis risk)

How to lower triglycerides naturally
This is one of the easiest blood markers to fix 👇
1. Cut sugar & refined carbs
This alone can drop triglycerides by 30–50%.

2. Eat more fat (the right kind)
Olive oil, avocado, nuts, seeds, eggs, fatty fish.
Fat does NOT raise triglycerides — sugar does.

3. Increasing protein Protein stabilizes blood sugar and prevents fat storage.

4. Move after eating A 10–15 minute walk after meals dramatically lowers triglyceride spikes.

5. Limit alcohol Alcohol is one of the strongest triglyceride raisers — especially wine & beer.

6. Support your liver Your liver makes triglycerides.
Milk thistle, bitter herbs, coffee, fasting and good sleep all help.

A powerful insight
High triglycerides mean:
Your body is in storage mode, not burning mode

Lowering them improves:
✅Weight loss
✅Energy
✅Fatty liver
✅Hormones
✅Heart health

Contact Deléne 0832627246

09/01/2026

MY CLIENT PASSED A TAPEWORM🙆😲‼️
This is what we want ‼️Monday one of my clients sends me a message asking if this is the result of the gut cleanse.

She passed a Tape worm - Hymenolepis 🙆😲

This intestinal parasitic infection occurs when humans ingest tapeworm eggs or larvae, often through contaminated food, water, or poor hand hygiene.

⚠️ Common symptoms
Many people are asymptomatic, but heavier infections can cause:
Abdominal pain or cramps
Diarrhea
Nausea or vomiting
Loss of appetite or weight loss
Fatigue
Itching around the a**s
Irritability (especially in children)

🚨 Possible complications (rare but important)
Autoinfection (especially with H. nana), leading to very high worm loads
Nutritional deficiencies
Growth and cognitive delays in children
Eosinophilia (elevated eosinophils in blood tests)

Treatment:
She drank her body recipe frequency generated water for almost 3 months daily.
The water has been charged with all the parasite frequencies that were identified in her full body scan.
She started her second round Foundation prep - gut cleans which contains binders.
And then this happened 🙆‼️

Yes it is scary but better out than in they say😁😅👌

Contact Deléne 0832627246

Let’s stop lying to ourselves‼️Not every high blood pressure reading means you’re “hypertensive for life.”Sometimes, it ...
08/01/2026

Let’s stop lying to ourselves‼️
Not every high blood pressure reading means you’re “hypertensive for life.”
Sometimes, it means your body is running on empty minerals.

And the BP machine doesn’t care — it only reports numbers, not causes.

BLOOD PRESSURE IS A BALANCE ISSUE, NOT A DRUG DEFICIENCY
Your body runs on electrical signals, not prescriptions.
Two minerals control your pressure:

SODIUM
– Holds fluid
– Raises pressure when dominant

POTASSIUM
– Flushes excess fluid
– Relaxes blood vessels
– Keeps the heart rhythm steady
When potassium drops, sodium dominates.
Pressure rises. Period.

WHAT LOW POTASSIUM DOES — STEP BY STEP
No mystery. No magic.
• Blood vessels tighten
• Water is retained
• Heart works harder
• BP shoots up
The machine screams “HIGH BP”
The real issue stays hidden

THIS IS WHERE MANY PEOPLE GET TRAPPED
• You are labeled hypertensive
• Medication starts
• Numbers improve
• Everyone claps

Meanwhile: Potassium is still low
Kidneys keep struggling
Heart stays under stress
You didn’t fix the problem — you muted the alarm.

ASK THESE QUESTIONS ‼️
❓ Was potassium checked BEFORE BP drugs?
❓ Are you losing potassium daily through stress, urine, or meds?
❓ Does your food even supply enough minerals?
If you can’t answer these — you’re guessing with your health.

WHY POTASSIUM IS LOW IN MOST PEOPLE TODAY
• Packaged foodss
• Too much sodium without mineral balance
• Diuretics and “water pills”
• Constant stress and caffeine
• Skipping vegetables, legumes, and tubers
Modern life drains potassium fast.

SIGNS YOUR BODY IS WARNING YOU
Don’t ignore these:
Weakness or fatigue
Muscle cramps or stiffness
Palpitations
Brain fog
BP spikes during stress
These are deficiency signals, not random complaints.

WHY MEDICATION ALONE KEEPS FAILING
Because the medicine acts as health maintenance NOT healing.
No balance = no healing.

Identify your potassium levels with a Full body scan at The Little Green store.
BALANCE YOUR POTASSIUM.

Bottom Line‼️No diet is universally best. The best diet is the one that:👌Supports your health goals⭐Nourishes your gut⏰I...
07/01/2026

Bottom Line‼️
No diet is universally best.
The best diet is the one that:
👌Supports your health goals
⭐Nourishes your gut
⏰Is sustainable long-term
💃 Fits your lifestyle & culture

You want to be healthy, cure illness or lose weight?

Well then you canNOT fill up your body with the same elements and expect to get different results 🙆

Book a Full body scan:
👉Identify your parasites, toxins, heavy metals, chemicals and allergies.

👉Understand your gut

👉Get to know your deficiencies

👉Check in on your organs health

Contact Deléne 0832627246

✨ Happy New Year! ✨As we step into a brand-new year, my heart is full of gratitude.Thank you to each and every client fo...
02/01/2026

✨ Happy New Year! ✨
As we step into a brand-new year, my heart is full of gratitude.
Thank you to each and every client for your trust, your loyalty, and your support. You are the reason I get to do what I love every day. 🤍

This new year isn’t about perfection.
It’s about choice.
Choosing to nourish your body.
Choosing to slow down.
Choosing habits that support your health instead of draining it.

But most importantly—
Choose peace of mind.
Choose emotional balance.
Choose to be kind to yourself on the days you feel strong and the days you don’t.

Health is not just what you eat or how you move.
It’s how you speak to yourself.
It’s how you rest.
It’s how you cope, heal, and grow.
Here’s to a year of conscious choices, gentle progress, and a healthier body and mind.
I’m so grateful to walk this journey with you. 🌱

✨ Cheers to a healthy, grounded, and emotionally strong year ahead ✨

Merry Christmas everyone 🎄 Thank you to every loyal customer who supported the Little Green store this year. 🙏My family ...
25/12/2025

Merry Christmas everyone 🎄
Thank you to every loyal customer who supported the Little Green store this year. 🙏
My family truly appreciates you 🎁

May you have a wonderful blessed Christmas 🎄⛄🎁

Enjoy every moment ☺️

Address

18 Sandalwood, Kuils River
Cape Town
7580

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+27832627246

Website

Alerts

Be the first to know and let us send you an email when The Little Green posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Little Green:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram