MiBody Studio

09/12/2025

Sleep is when the body enters its deepest repair and detox state.
Lymphatic and brain drainage systems are most active at night.
When lymph flow is supported overnight: swelling reduces, inflammation settles, muscles soften, the nervous system downshifts.
When lymph is congested, mornings may feel like: puffy face or eyes, stiff neck and shoulders, heavy limbs, brain fog and grogginess.
Deep drainage creates deep rest.
Sleep isn’t just rest, it’s recovery.

Call/Whatsapp 066 232 1223 to book your 45 minute session. Find us at Ipic Active Aurora Durbanville.

01/11/2025

THE WAIT IS OVER!
The Ipic Active Wellness Expo is happening TODAY

The Ipic Active Wellness Expo is LIVE – and it’s FREE for everyone!
Join us for fitness demos, expert wellness chats, exclusive deals, giveaways + more – all under one roof. 💪🌿

📍Ipic Active Durbanville | 🎟 Open to all. Let’s make this your healthiest summer yet!

WELLNESS UNLEASHED: It Starts With YOU!

13/10/2025

Refresh and detox with lymph drainage 🧘‍♀️💧
Lymphatic drainage is one of the most effective ways to detoxify your body and enhance recovery.

MiBody’s lymphatic drainage treatments are designed to enhance circulation, reduce swelling, and support your body's ability to remove toxins more effectively.

This is your go-to treatment for a refreshed, rejuvenated feeling - perfect for when you need to recover and recharge!

Book your session today!

10/10/2025

As we dive into October, it’s the perfect time to focus on recovery and self-care.

MiBody Studio specialises in lymphatic drainage therapy, a non-invasive treatment designed to help boost circulation, reduce swelling, and support detoxification.

Whether you’re recovering from an intense workout, experiencing fluid retention, or just in need of a revitalising reset, MiBody’s treatments are tailored to help you feel lighter, refreshed, and more balanced.

Let MiBody support your fitness journey and overall well-being this month. 🌿✨

06/06/2025

Did you know that athletes can benefit from lymphatic drainage, infrared therapy and deep tissue massage. Benefits are achieved via a powerful lymphatic drainage massage and the simultaneous heating of the skin via infrared light, which can:

✅ It assists in eliminating lymphatic fluids and metabolic waste products accumulated in muscles after exercise – which enhances recovery and performance.
✅ Increases circulation to enhance the delivery of oxygen and vital nutrients – which maximises function and recovery.
✅ Reduces inflammation by encouraging the removal of waste products and toxins and flushing these tissues with fresh nutrients.
✅ Releases tension and increases mobility – as you roll over soft tissues, the parasympathetic nervous system signals the muscles or tissues to relax.
✅ Increase blood circulation to fascial tendons and ligaments, which have relatively little blood flow under normal circumstances.

Visit us in Ipic Soneike Shopping Centre, Kuils River to find our more about the benefits of lymphatic drainage, infrared therapy and deep tissue massage or contact us on: 066 232 1223.

05/06/2025

Call our Whatsapp us on 066 232 1223 to book your 45 minute session.

Find us at lpic Active Aurora Durbanville and Perfect Health Soneike Kuilsriver.
Ipic Active
Perfect Health Soneike

28/05/2025

Roll Magic® Deep Tissue Massage at with MiBody Studio.

A technique mainly used to treat musculoskeletal issues, such as strains and sports injuries. It releases tension within the muscles and connective tissue and improves muscle tone, providing benefits for both your physical and mental health.

Benefits of deep tissue massage:
✅ Stress Relief
✅ Pain Reduction
✅ Blood Pressure & Heart Rate
✅ Scar Tissue & Movement
✅ Arthritis Symptoms
✅ Rehabilitation Of Injured Muscles

Visit us in Ipic Soneike Shopping Centre, Kuils River to find out more or contact us on: 066 232 1223.

22/05/2025

Roll Magic® Infrared Therapy at with MiBody Studio.

Infrared therapy is a light-based method to treat pain and inflammation. The therapy is safe and natural, enabling it to be offered as an alternative treatment for various health conditions like muscle pain, joint stiffness, and arthritis, to name just a few.

Visit us today and find out about all the benefits of Infrared Therapy or contact us on: 066 232 1223 for bookings or more information.

17/05/2025

Call/Whatsapp 066 232 1223 to book your 45 minute session. Find us at Ipic Active Aurora Durbanville and Perfect Health Soneike Kuilsriver.

11/05/2025

10/01/2025

𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗱𝗿𝗮𝗶𝗻𝗮𝗴𝗲 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 💪
The lymphatic system is a part of the body’s immune system composed of lymphatic vessels, intervening lymph nodes and collecting ducts. It collects excess fluid that drains from cells and tissue and moves it to your bloodstream for recirculation. Lymph flow is a one-way system and relies on movement and the contraction of your muscles to make it flow for optimal health.

The Roll Magic® machine increases the lymphatic flow and promotes faster removal of excess interstitial fluids (fluids found around the cells) and toxins from the body.

Benefits
· Stimulates blood circulation and tissue regeneration
· Reduces swelling and water retention
· Improves the immune system due to the important elimination of toxins
· Minimizes the appearance of cellulite
· Eases tension and promotes body and mental relaxation
· Provides an overall lightness and energizes the body

Visit us at Ipic Active, Aurora Durbanville or Perfect Health, Soneike for the ultimate health and wellness fix and to find out about the benefits of lymphatic drainage, infrared therapy and deep tissue massage.
Call/WhatsApp 066 232 1223 to book.