Riaan King Optometrist Hout Bay & Camps Bay

Riaan King Optometrist Hout Bay & Camps Bay Optometrist in Hout Bay and Camps Bay. Specialising in hard and soft contact lenses and behavioural optometry.

Equipped with state of the art technology, we offer an extensive collection of designer eyewear to meet all your vision needs.
👓🕶️ Riaan King Optometrist is a specialist optometry practise, offering comprehensive eye examinations, behavioural (children) optometry and all contact lens assessments and fittings, from soft lenses, hard lenses, scleral and ortho-K. We pride ourselves with our quality and services, using only state of the art equipment, technology and products to address all your visual needs and lifestyle requirements.

NEW ARRIVALS 💫Lindberg Eyewear is now available in our Hout Bay store.Every piece is designed and made in Denmark.Lindbe...
22/10/2025

NEW ARRIVALS 💫

Lindberg Eyewear is now available in our Hout Bay store.

Every piece is designed and made in Denmark.
Lindberg Eyewear is for the sophisticated minimalist, who puts impeccable design and quality above all else.



👁️✨ Did you know:your family’s eye health history can reveal important clues about your own vision? Conditions like glau...
26/08/2025

👁️✨ Did you know:
your family’s eye health history can reveal important clues about your own vision?

Conditions like glaucoma, macular degeneration, and myopia often run in families. 🧬👨‍👩‍👧‍👦

✅ Knowing your family history helps us detect issues early and protect your sight for the future.

📅 Book your comprehensive eye exam today

Screen Time 🖥️ vs. Blink Time 👀Prolonged screen use can significantly reduce your blink rate — a key factor in maintaini...
25/06/2025

Screen Time 🖥️ vs. Blink Time 👀
Prolonged screen use can significantly reduce your blink rate — a key factor in maintaining healthy, comfortable eyes.

📉 While we typically blink 15–20 times per minute, this can decrease by over 50% when focusing on digital devices.
The result? Dry, strained eyes, discomfort, and blurred vision.

💡Protect your eyes:
• Follow the 20-20-20 rule
• Stay hydrated
• Make a conscious effort to blink regularly

Your eyes deserve care.
Prioritise visual comfort, especially in the digital age. 🖥️


👁️ What does impaired vision really look like? This image gives you a glimpse into how different eye conditions can affe...
09/06/2025

👁️ What does impaired vision really look like?

This image gives you a glimpse into how different eye conditions can affect what you see:

👓 Double Vision – Seeing two images of a single object, often caused by eye muscle imbalances.

🌪️ Astigmatism – “rugby ball shaped eyes” causes blurred or distorted vision due to an irregularly shaped cornea.

🎯Poor Focusing – Difficulty switching focus between near and far objects, often due to eye strain or uncorrected refractive errors.

👀 Eye Movement Problems – Unsteady or jumpy vision from poor coordination between the eyes.

These issues can impact daily life, reading, driving, and overall comfort.

🧠 Your eyes and brain work as a team—let’s make sure they’re in sync.

📍 Book a comprehensive eye exam today.

👁️ May is Healthy Vision Month!Your eyes work hard every day…✅show them some love with these easy tips.
15/05/2025

👁️ May is Healthy Vision Month!

Your eyes work hard every day…
✅show them some love with these easy tips.

Happy Easter from all of us at Riaan King Optometrist! 🐣Wishing you a blessed weekend filled with peace, love, and clear...
17/04/2025

Happy Easter from all of us at Riaan King Optometrist! 🐣

Wishing you a blessed weekend filled with peace, love, and clear vision. 😌

Easter Trading Hours:
Hout Bay
Friday 18 April – Closed
Saturday 19 April – Closed
Monday 21 April – Closed

Camps Bay
Friday 18 April – Closed
Saturday 19 April – Open 9am to 2pm
Monday 21 April – Open 9am to 2pm

We’ll be back to normal hours from Tuesday.

Hop into the long weekend and stay safe!

It’s not only about how you look, 😎It’s about how you see. 🧐Thankfully, we’ve got you covered on both fronts.From a cura...
15/04/2025

It’s not only about how you look, 😎
It’s about how you see. 🧐

Thankfully, we’ve got you covered on both fronts.

From a curated collection of designer frames to the highest quality lenses—everything we offer is designed to help you look exceptional and see effortlessly.
Because your vision deserves nothing less.

👁️ Why should you get an eye test? 👁️Even if your vision is good, an ocular health assessment is just as important as th...
18/03/2025

👁️ Why should you get an eye test? 👁️

Even if your vision is good, an ocular health assessment is just as important as the visual examination done.

Ocular health assessments ensures your eyes are healthy but is also a great indicator of the health of your body.

Did you know that systemic conditions such as high blood pressure, cholesterol and diabetes can be detected with an ocular health check?

Getting your eyes checked every 2years is the best way to monitor and pick up any visual and health changes that may occur.

Haven’t had your eyes tested within the last 2 years? Book your comprehensive eye test today 😌

Why is it important to get regular eye tests, even if you don’t wear glasses: 🧐✨ It can help with early detection of chr...
26/02/2025

Why is it important to get regular eye tests, even if you don’t wear glasses: 🧐

✨ It can help with early detection of chronic diseases such as diabetes.

✨ It can reveal eye disease that may be symptom-free, helping to avoid vision loss.

✨ Your vision might not be as clear as you think, even if your vision doesn’t appear blurry.

Be proactive and take care of your eyes to maintain clear vision and healthy eyes, as you get older.🌱

Pick, choose, and never refuse the best. 🕶️ At Riaan King Optometrist, we stock nothing but the finest eyewear, ensuring...
23/01/2025

Pick, choose, and never refuse the best. 🕶️

At Riaan King Optometrist, we stock nothing but the finest eyewear, ensuring you never have to compromise on the quality of your lenses or frames.

From superior sun protection to timeless style, we’ve got your eyes covered with Maui Jim’s latest range.

Discover a new level of clarity and comfort today!

P.S. Our summer promotion is on till the 31 January, check instore for our summer saver sunglass deals.

#2025

Is your child squinting, complaining of headaches, or feeling unusually tired after school? 😓These could be signs that y...
20/01/2025

Is your child squinting, complaining of headaches, or feeling unusually tired after school? 😓

These could be signs that your child needs an eye test.

At Riaan King Optometrist, we ensure every part of your child’s eyes is functioning optimally, so they can focus, learn, and play with ease.

If your child hasn’t had their first eye test yet, it’s time to book one!

Early detection is key to supporting healthy vision development.

Remember, standard vision screenings can miss important vision or muscle-related issues.

Give your child the clarity they deserve.👶🏽

As you set your sights on new goals and exciting adventures for 2025, make sure you see the world clearly every step of ...
06/01/2025

As you set your sights on new goals and exciting adventures for 2025, make sure you see the world clearly every step of the way! 👁️✨

Don’t miss out—our *summer promotion* is still on until *31 January 2025*.

Start the year with crystal-clear vision and stylish eyewear!

📅 Book your appointment today or visit us in-store to take advantage of this limited-time offer.

#2025

Address

Shop 18 First Floor The Promenade, 87 Victoria Road, Camps Bay
Cape Town
8005

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 14:00

Telephone

+27212865222

Website

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