Astrid Piet Counseling Psychologist

Astrid Piet Counseling Psychologist Trauma, depression, anxiety, grief, marital and family therapy, neurodivers support

🌿 You don’t have to navigate it alone. 🌿At Astrid Piet – Counselling Psychologist, compassionate and professional suppor...
29/04/2026

🌿 You don’t have to navigate it alone. 🌿

At Astrid Piet – Counselling Psychologist, compassionate and professional support is available to help you through life’s most challenging seasons.

Support offered for:
• Trauma
• Depression
• Anxiety
• Grief
• Marital & Family Therapy
• Neurodiversity Support

📩 info@astridpiet.co.za

📞 078 001 7378

Reach out today and begin your journey toward healing in a safe, supportive space.

Life can feel overwhelming at times — and you don’t have to navigate it alone.At Astrid Piet Counseling Psychologist, we...
24/04/2026

Life can feel overwhelming at times — and you don’t have to navigate it alone.

At Astrid Piet Counseling Psychologist, we offer a safe, compassionate space to support your mental health and emotional wellbeing. Whether you’re struggling with anxiety, depression, stress, or life changes, professional support can make a meaningful difference.

✨ Individual counselling
✨ Anxiety & stress support
✨ Depression support
✨ Trauma & life transitions

Taking the first step is an act of strength 💚

📞 078 001 7378
📧 Info@astridpiet.co.za

Because your wellbeing deserves care, understanding, and support.

Whether you’re navigating stress, relationships, or personal challenges, let’s work together to find balance and peace o...
16/04/2026

Whether you’re navigating stress, relationships, or personal challenges, let’s work together to find balance and peace of mind.

📞 Book your session today and take the first step towards a healthier, happier you.
📧 info@astridpiet.co.za

📞 0 78 001 7378

🧠✨ Supporting Mental Wellness in the Workplace ✨🧠Healthy workplaces are built on emotionally resilient, supported people...
13/04/2026

🧠✨ Supporting Mental Wellness in the Workplace ✨🧠

Healthy workplaces are built on emotionally resilient, supported people.

Astrid Piet | Counseling Psychologist offers tailored workplace programs designed to strengthen mental well-being, leadership, and team dynamics.

From stress management and resilience building to leadership development, change management, and executive coaching, these programs support employees and leaders in navigating today’s workplace challenges with confidence and clarity.

Investing in mental health isn’t just good practice — it’s good business.

📩 Get in touch to learn how these programs can support your organisation.

📧 info@astridpiet.co.za
| 📞 078 001 7378

🌿 Support That Meets You Where You Are 🌿Your mental well-being matters. With Astrid Piet, compassionate support is now j...
09/04/2026

🌿 Support That Meets You Where You Are 🌿

Your mental well-being matters. With Astrid Piet, compassionate support is now just a click away. We offer private online counselling sessions, allowing you to connect from the comfort and privacy of your own space.

Wherever you are, you can step into a safe, understanding environment designed to help you find clarity, healing, and peace of mind. Your journey toward feeling better can begin today. 💙

📞 078 001 7378
🌐 astridpiet.co.za

Do you find it hard to unwind after a stressful day?Here are 5 practical tips to help you reset and regain balance 💪Reme...
31/03/2026

Do you find it hard to unwind after a stressful day?

Here are 5 practical tips to help you reset and regain balance 💪

Remember, support is always just a call or message away 🙏🏻

📧 info@astridpiet.co.za
| 📞 078 001 7378

🌿 Virtual Therapy Sessions Available | Astrid Piet Counseling Psychologist 🌿At Astrid Piet Counseling Psychologist, ther...
18/03/2026

🌿 Virtual Therapy Sessions Available | Astrid Piet Counseling Psychologist 🌿

At Astrid Piet Counseling Psychologist, therapy sessions can be attended virtually — offering you flexibility, comfort, and accessibility from wherever you are.

💻 What you’ll need for your online session:

- A private, quiet space where you feel safe and comfortable

- A reliable internet connection

- A device with camera and audio access

📩 A meeting link will be included in your appointment invitation, making it simple and easy to join your session.

Your mental health matters — and support is just a click away.

💖 Take a Moment for Your Mental Health 🧠Your mental well-being is just as important as your physical health. In the busy...
17/03/2026

💖 Take a Moment for Your Mental Health 🧠

Your mental well-being is just as important as your physical health. In the busyness of everyday life, remember to pause, breathe, and care for your mind. 🌿

Every small step you take toward nurturing your mental health is meaningful and moves you forward. ✨

Astrid Piet, Counseling Psychologist, is here to support and guide you when you need it most.

📧 info@astridpiet.co.za

📞 078 001 7378

Address

Passerina Road, A112 Sandown Square Business Park, Sandown
Cape Town
7441

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