What are the opening hours?

Monday 05:30 - 21:00 Tuesday 05:30 - 21:00 Wednesday 05:30 - 21:00 Thursday 05:30 - 21:00 Friday 05:30 - 21:00 Saturday 08:00 - 22:00 Sunday 09:30 - 18:30

Yo Yoga

The first Infra-red heated yoga studio in Cape Town! Yo Yoga is a relaxed space situated in Observatory and offers both heated and non-heated classes.

The various styles of yoga on offer include dynamic Vinyasa, Hot 26 and Hatha classes. Online payments and purchases only. credit and cheque cards, EFT's and Snapscan. click the Book Now button to get started or visit our website for full details. www.yoyoga.co.za

11/03/2026

Cape Town is bringing the heat this week ☀️
Lucky for us… we’re used to it.

The Yo Yoga crew bringing the good kind of heat 🔥
Hot yoga, strong flows and a room full of good energy.

Come sweat with us. You’ll feel better after, we promise. 💦🧘‍♀️

04/03/2026

Holding space. Shifting energy. Creating impact. 💚

Our Yo Yoga teachers do more than guide classes — they create experiences that stay with you long after you leave the mat. 🧘🏼‍♀️✨

So grateful for the humans who make this community what it is. 🌿

03/03/2026

Bhujangasana 🐍✨

Cobra Pose… the underrated backbend that quietly gets the job done.

Not feeling Upward Dog today? This is your option.

Press the tops of the feet down, lift the chest, keep a little bend in the elbows. Strong back. Open heart. No rush. 💚✨

Sometimes simpler is smarter. 🧘🏼‍♀️

26/02/2026

🎶✨ SOUND, BREATH & YIN WITH THYAG ✨🎶

Join us on Saturday, 28 March, for a 75-min Restorative Journey of Sound Bath, Breathwork, and Yin Yoga with Thyag. 🌊🌀🧘‍♀️

🗓 Saturday 28 March | ⏰ 11:00am – 12:15pm
🎶 75 min Sound, Breath & Yin Meditation
💰 R350 | R315 for Members

Relax, release, and restore as Himalayan bowls, mindful breathing, and gentle Yin stretches guide you into deep calm and inner balance. 🧘🙏

Book your spot today and let the vibrations, breath, and movement reset your mind, body & spirit. 💫

23/02/2026

A little spinal twist to squeeze the weekend out 🌀 Mondays are for wringing out what you don’t need and starting the week wrapped up in intention 🕉️ New week, new perspective 💚🌱

20/02/2026

Celebrating the teachers who hold space, guide with intention, and impact so many lives at Yo Yoga. 🧘🏼‍♀️✨

Grateful for the energy, care, and heart they bring to every single class. 🌿

18/02/2026

More than a check-in desk. ✅
It’s the space that holds the hellos, the arrivals, the familiar rhythm of Yo Yoga. 💚🧘🏽‍♂️🤸

Ready for you the moment you walk through the door ✨

12/02/2026

The practice is yours. The gratitude is ours. 💚

If a Yo Yoga class has impacted you, we’d love to hear about it. ✨

09/02/2026

Half Moon 🌙
Inhale, press through the standing leg.
Exhale, lower the back hand as the chest lifts against gravity.
Find steadiness. Find space. 🫶

03/02/2026

✨ Arm Balance Workshop with Aaron Simon ✨

Take your practice to new heights! Join us for a focused, hands-on workshop dedicated to arm balances.

Enjoy clear guidance, supportive teaching, and fun drills that help you build strength, stability, and confidence in arm balances.

You’ll learn to:
💪 Build upper body & core strength
🧘‍♀️ Refine alignment for safe, confident balances
🤸‍♂️ Explore playful arm balance variations

🗓 Saturday, 14 March
⏰ 11am–1pm
💰 R350 | R315 for Debit Order clients

Address

Ground Floor, Old Warehouse Building, Black River Park, 2 Fir Street, Observatory
Cape Town
7925

Opening Hours

Monday	05:30 - 21:00
Tuesday	05:30 - 21:00
Wednesday	05:30 - 21:00
Thursday	05:30 - 21:00
Friday	05:30 - 21:00
Saturday	08:00 - 22:00
Sunday	09:30 - 18:30

Website

http://www.yoyoga.co.za/

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