Yo Yoga

Yo Yoga The first Infra-red heated yoga studio in Cape Town! Yo Yoga is a relaxed space situated in Observatory and offers both heated and non-heated classes.

The various styles of yoga on offer include dynamic Vinyasa, Hot 26 and Hatha classes. Online payments and purchases only. credit and cheque cards, EFT's and Snapscan. click the Book Now button to get started or visit our website for full details. www.yoyoga.co.za

✨ Inhale, root down and lengthen the side body.Exhale, soften and open the chest.Reverse Warrior β€” steady, strong, and s...
22/01/2026

✨ Inhale, root down and lengthen the side body.
Exhale, soften and open the chest.
Reverse Warrior β€” steady, strong, and spacious. 🌿⚑️

Lunchtime Yoga is back! πŸŒžπŸ§˜β€β™€From stress ➝ to refresh 🌿😌Flow on Mondays with Vinyasa 🌊Soften on Wednesdays with Hatha 🌸Sw...
16/01/2026

Lunchtime Yoga is back! πŸŒžπŸ§˜β€β™€
From stress ➝ to refresh 🌿😌

Flow on Mondays with Vinyasa 🌊
Soften on Wednesdays with Hatha 🌸
Sweat it out on Fridays with Hot Vinyasa Flow πŸ”₯πŸ’¦

Starting next week, all classes at 1pm ⏰
45 minutes to reset your day ✨

πŸ”₯ FREE HOT 26 – TUESDAY NIGHTS πŸ”₯Back again from next week πŸ₯³ Join us every Tuesday at 19:30pm for a powerful Hot 26 class...
15/01/2026

πŸ”₯ FREE HOT 26 – TUESDAY NIGHTS πŸ”₯

Back again from next week πŸ₯³ Join us every Tuesday at 19:30pm for a powerful Hot 26 class with Thyag! πŸ§˜πŸΎπŸ§˜β€β™€οΈ

Your first three classes are totally FREE β€” no strings attached.πŸ€Έβ€β™€οΈ

After that, just hop onto any of our regular packages. πŸ‘Œ

Let’s get sweaty - see you on the mat! πŸ§˜β€β™‚οΈπŸ’¦

New Year. First Flow. πŸŒ…βœ¨Start 2026 on the mat with Aaron’s New Year’s Day Heated Vinyasa πŸ”₯ β€” a dynamic, sweaty, soul-res...
29/12/2025

New Year. First Flow. πŸŒ…βœ¨

Start 2026 on the mat with Aaron’s New Year’s Day Heated Vinyasa πŸ”₯ β€” a dynamic, sweaty, soul-resetting practice to clear the old πŸŒ€ and anchor your intentions 🌿

Move, breathe, and build heat πŸ’¦πŸ« as you step into the year feeling centred πŸ§˜β€β™‚οΈ, grounded 🌍, and strong πŸ’ͺ

πŸ•™ 10am | New Year’s Day

See you on the mat. Day one. βœ¨πŸ™

Merry Christmas to our beautiful Yo Yoga community πŸ’šπŸŽ„We’re so grateful for each of you β€” for showing up, breathing deepl...
25/12/2025

Merry Christmas to our beautiful Yo Yoga community πŸ’šπŸŽ„

We’re so grateful for each of you β€” for showing up, breathing deeply, moving with intention and sharing your energy on the mat throughout the year. πŸ§˜β€β™€οΈπŸ™

May this day be gentle and nourishing ✨
Filled with moments of stillness, meaningful connection, and a little extra softness for your body and heart πŸ•―οΈπŸ«Ά

With love and deep gratitude,
The Yo Yoga Team πŸ™

Ground. Reach. Lift. 🌿✨πŸ”₯Inhale through the front body 🌬️, exhale open and rise πŸŒŠβ¬†οΈβœ¨Purvottanasana β€” strength with space....
15/12/2025

Ground. Reach. Lift. 🌿✨πŸ”₯
Inhale through the front body 🌬️, exhale open and rise πŸŒŠβ¬†οΈβœ¨
Purvottanasana β€” strength with space. πŸ”₯

πŸŽ„βœ¨ Holiday Schedule Update! βœ¨πŸŽ„Our holiday schedule is almost here!From 15 December to 11 January, we’ll be on a special ...
10/12/2025

πŸŽ„βœ¨ Holiday Schedule Update! βœ¨πŸŽ„

Our holiday schedule is almost here!
From 15 December to 11 January, we’ll be on a special festive timetable to keep your practice strong and energised through the holidays and into the new year. πŸŒŸπŸ§˜β€β™€οΈ

Sunday 11am shifts to 8am ⏰
Lunchtime + 7:30pm classes take a break from 1 Dec and return 19 Jan πŸŽπŸŽ‰

Check out the full schedule and keep your practice grounded, festive, and full of energy! 🌿πŸ”₯πŸ’«

✨ Inhale to ground and lengthen, exhale to spin the chest open.Triangle β€” steady, spacious, and intentional. 🌿✨
09/12/2025

✨ Inhale to ground and lengthen, exhale to spin the chest open.
Triangle β€” steady, spacious, and intentional. 🌿✨

Holiday season can get busy β€” come and carve out a little space for yourself ✨Our Festive Season Sale is here with two s...
03/12/2025

Holiday season can get busy β€” come and carve out a little space for yourself ✨

Our Festive Season Sale is here with two supportive offers to help you stay grounded and moving. πŸ’šπŸ€Έ

πŸ‘‰ 50% off your first 2 months on our monthly debit order package
πŸ‘‰ Buy 3 months unlimited and receive a FREE plain branded Yo Yoga sticky towel 🎁

We’ll meet you on the mat πŸŽ„

Strong lines, steady breath.Inhale reach, exhale level the hips.Warrior 3 energy. ⚑️✨
01/12/2025

Strong lines, steady breath.
Inhale reach, exhale level the hips.
Warrior 3 energy. ⚑️✨

✨ Inhale to lift and lengthen, exhale to reach and stretch.Half Moon β€” a slow, steady opening that feels so good. πŸŒ™πŸ”₯    ...
24/11/2025

✨ Inhale to lift and lengthen, exhale to reach and stretch.
Half Moon β€” a slow, steady opening that feels so good. πŸŒ™πŸ”₯

✨ Yo Yogis, exciting news! ✨We’re officially on Vitality Fitness! 🧘If you’re with Discovery Vitality and Discovery Bank,...
20/11/2025

✨ Yo Yogis, exciting news! ✨

We’re officially on Vitality Fitness! 🧘

If you’re with Discovery Vitality and Discovery Bank, you can enjoy 2–8 FREE classes every month at Yo Yoga πŸ§˜β€β™€οΈπŸ’›

How it works:
1️⃣ Open the Discovery App (not the Bank app)
2️⃣ Head to Vitality Fitness
3️⃣ Search Yo Yoga + book your class πŸ™Œ

Come move, breathe & save while you flow! 🌿

Address

Ground Floor, Old Warehouse Building, Black River Park, 2 Fir Street, Observatory
Cape Town
7925

Opening Hours

Monday 05:30 - 21:00
Tuesday 05:30 - 21:00
Wednesday 05:30 - 21:00
Thursday 05:30 - 21:00
Friday 05:30 - 21:00
Saturday 08:00 - 22:00
Sunday 09:30 - 18:30

Alerts

Be the first to know and let us send you an email when Yo Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yo Yoga:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category