Yo Yoga

24/04/2026

Friday flow with Aaron & Karen. 🤸🧘🏼‍♀️

Steady, focused, and rooted in breath — a practice that builds strength while creating space to soften. 🤍✨

A strong way to close the week. 🙏

22/04/2026

Inversions Workshop with Aaron Simon 🤸

Ready to turn your practice upside down? Join Aaron for a focused and supportive deep dive into the world of inversions. 💪 This workshop will explore key shapes including Shoulderstand, Forearmstand, Headstand, and Handstand, with a strong emphasis on safe alignment, strength-building drills, and progressive techniques.

Expect clear guidance, intelligent progressions, and plenty of time to practise — whether you’re building foundations or refining your upside-down confidence. 🙏

📅 Saturday, 30 May
🕚 11:00 – 13:00
💰 R350 / R315 (Debit Order Members)

All levels welcome. Come play, build strength, and shift your perspective. 🙃✨

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20/04/2026

A familiar face back on the mat 💚

We’re excited to have Jamie popping in to teach a special Heated Vinyasa this Tuesday at 6pm — a throwback for our Pinelands crew and a beautiful chance to flow with her again.

Expect a strong, thoughtful flow, breath-led movement,and that grounded energy you may remember ✨

Tuesday, 21 April
18:00 Heated Vinyasa

Book your spot — this one’s going to feel special 🧘🏼‍♀️🔥

17/04/2026

There’s something about moving under infrared ❤️‍🔥✨ Not just heat — but a deeper kind of support for the body. 🌿

Improved circulation, increased mobility, and a practice that invites you to settle in and let go. ❤️

Rox in her element 🔥❤️

15/04/2026

Not sure which yoga class is right for you? 🧘‍♀️

Here’s a simple guide to our three core styles at Yo Yoga — Vinyasa, Hatha and Hot 26.

Each one offers something different, but all are designed to support your body, calm your mind and help you feel your best.

Come try a class and see what resonates with you 💚

07/04/2026

Not every moment on the mat needs to be strong or fast. 🙏🏻

Child’s Pose is your soft place to land when the intensity rises — a quiet reset for body and mind 💚

Tuesday is for grounding, breathing, and easing back into routine after the Easter weekend 🌿🧘‍♀️

01/04/2026

Autumn Specials are here 🍂

As we move into a new season, we’re excited to bring you a few limited-time offers to keep your practice consistent, grounded, and energised.

✨ Buy 3 months unlimited & get 1 month free
✨ Buy a 10-class pack & get 2 bonus classes
✨ Buy a 20-class pack & get 4 bonus classes

Available for the month of April only.

A beautiful opportunity to commit to your practice and enjoy a little extra value this autumn.

We can’t wait to see you on the mat 🤍

30/03/2026

Our lovely went onto City Living to talk about all things Yoga 💚 Check it out! 🧘🫶

Ingrid Kluckow is a Senior Yoga Instructor at Yo Yoga. Based in the Ground Floor of the Old Warehouse Building at Black River Park in Observatory, Yo Yoga is...

25/03/2026

Things we wish every new yoga student knew 💚

You don’t need to be flexible, your outfit doesn’t need to be perfect, and resting is part of the practice.

Show up, breathe, and enjoy your journey — we’re happy you’re here 🧘‍♀️✨