The SHE Academy with J'anaki Ashira

  • Home
  • The SHE Academy with J'anaki Ashira

The SHE Academy with J'anaki Ashira Welcome to J'anaki Ashira - Menstrual Education, Mentorship, & Transformation for Wellness Beings.

Something is coming!
09/07/2025

Something is coming!

We’ve been quiet… but for good reason.

Something sacred is coming.

It’s been in the works for months—and it’s almost ready.

Get ready to rest, receive, and remember.

Soon.

My life in images... This last week.1. Reminders of a sober-festival we once created...2. Excitement for our next Retrea...
09/06/2025

My life in images... This last week.

1. Reminders of a sober-festival we once created...

2. Excitement for our next Retreat in planning - Magaliesberg!

3. In this spot - many of you know it x

4. I am who I am because of my friends - celebrating you !!

5. This one's for ALL OF YOU! Shine on 🌟💖

6. My Lil Miss Thang...

7. My Mr Thang...

8. Us being a Thang.

9. Toilet Humour

10. Couch - Kittens and Cuddles ❤️🐱

Something different today... Trying something new. If I get over 100 interactions... I'll do it more often 😜 Maybe.

Drop a comment/question - and I promise to reply - properly.

Big Love ###

!

25/03/2025

Hey guys,

A 1min meditation for you that I really pray, blesses your day, in the most magnificent way 💛

Start your week with light🕯️

Release what no longer serves you,

In today’s Monday Meditation Minute, we’ll let go of stored tension and reset your energy.

Breathe in freedom. AHHHHH

Breathe out release. HMMMM



https://www.instagram.com/reel/DHnaTMFIxcT/?igsh=MTFidHF3ZHdrYzRuNw==

SHE She is the whisper of water,the hum of the earth,the breath between heartbeats—silent yet infinite.She is the womb o...
09/03/2025

SHE

She is the whisper of water,
the hum of the earth,
the breath between heartbeats—
silent yet infinite.

She is the womb of creation,
where stars first dreamed of fire,
where the first seed cracked open
to kiss the sun.

She weaves the tides with her fingers,
pulls the moon to her breast,
cradles the world in the rhythm
of birth, of death, of becoming.

Her voice is the lullaby of ancestors,
a chorus of wisdom wrapped in the wind,
a song that mends the broken,
that guides the lost,
that strengthens the weary.

She stands in the storm, unshaken,
roots deep, arms wide,
both shelter and sword—
soft as a whisper, fierce as a wildfire.

She is the pulse beneath your skin,
the stillness in your bones,
the love that holds you
when the night is long.

Today, we honor her.
We bow to her power,
we drink from her well,
we let her light rise within us.

Stand strong in her presence,
breathe in her grace,
walk boldly in her love.

You are of her and from her, we return to her in all our desires and dreams and evolution.
From the arms of a lover to the embrace of the warm earth and our final resting place.

She is the earth, the sky,
not just the names they give her
or the roles they write.

She is her own force,
her own fire,
her own beauty,
whole and wild and free.

She rises because she chooses,
loves because she wills it,
stands because she was never meant
to be anything
but herself.

Eternal, boundless, divine.

~ Larson Langston

🌻💛🌈

Friends of The SHE Academy, This Valentine’s Day, also fall in love with yourself.Buy yourself the red roses. Take yours...
14/02/2025

Friends of The SHE Academy,

This Valentine’s Day, also fall in love with yourself.

Buy yourself the red roses. Take yourself out for dinner. Write yourself a love letter filled with all the words of appreciation you so deserve!

Spoil yourself and your body — because you are worthy of the deepest love...

You are radiant. You are beautiful. You are loved!

With all our love,
and Your family at the SHE Academy

Friends, I have been inundated and overwhelmed by the interest in our NEW Yoga School 😍 And in the upcoming Spring Chall...
09/10/2024

Friends, I have been inundated and overwhelmed by the interest in our NEW Yoga School 😍 And in the upcoming Spring Challenge 🌞 So much so, that the offer is now available ONLINE also! All abilities welcome 🙏🏽 If you feel STUCK, or in need of a community, or just want to do something different in life - this is for YOU 😁🧡

🏵️ Traditional Vedantic Yoga School 🏵️

Focusing on Asana (postures), Pranayama (Vitality), Pratyahara (Inner Awareness), Dharana (Focus), and Dhyana (Meditation),

Promotes physical, emotional, and mental balance,

Leading to deeper states of calmness, clarity, and serenity.

* Mon, Weds, Fri
* 07h15 - 08h15
* Online and Inperson

R500/month unlimited

Full Event Info:
https://facebook.com/events/s/new-muizenberg-yoga-school-spr/413511064851346/

Address


Website

https://www.thesheacademy.com/

Alerts

Be the first to know and let us send you an email when The SHE Academy with J'anaki Ashira posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Address
  • Alerts
  • Contact The Practice
  • Claim ownership or report listing
  • Want your practice to be the top-listed Clinic?

Share

J’anaki Ra Bio

J’anaki Ra

J’anaki began her personal yoga practice in 2004 at the Sivananda Yoga Centre in London. After many years of working in the corporate world she decided to embark upon a journey of the Soul, completing travels throughout Asia, and most notably the birth-place of Yoga: India.

Whilst in India J’anaki had the good fortune to study with many influential Yogis and then immediately went on to complete a rigorous Yoga Teacher Training at the Sivananda Yoga Ashram in New York in 2008. In mid-2009 J’anaki returned to South Africa and further trained under the Satyananda Yoga tradition.

Although still teaching classical Hatha Yoga, J’anaki was inspired by her own Pregnancy Yoga classe undertaken in Ireland (through Uma www.yonishakti.co ) to begin teaching prenatal yoga in South Africa in 2010 when Yoga Mama (www.yogamama.co.za) was born.