Light House Holistic Wellbeing

Light House Holistic Wellbeing An inner-city Cape Town oasis offering movement, collaboration, workshops, events, and space.
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Discover how to open and navigate the Akashic Records, the timeless library that holds your soul’s experiences, patterns...
12/12/2025

Discover how to open and navigate the Akashic Records, the timeless library that holds your soul’s experiences, patterns, and potential.

Join Ursula Parpan, soul shift mentor, for a weekend training where she will show you how to access your Akashic Records with confidence and clarity.

What to expect:
✨Step-by-step guidance
✨Healing practices
✨Group support
✨Certificate included

📅 Sat. 17 Jan & Sun 18 Jan 2026. 12:30 – 5:30pm
📍 Light House Holistic. 50 Bree St, Cape Town
🎟️ Early Bird, R2 700 // Regular, R2 900 // Bring a Friend, R5 400

Spots are limited. Reserve your spot
Booking link in bio.

The week ahead 🧘‍♀️Join us for a pause, some movement, a dip in the pool or a coffee to start your day.Booking link in b...
08/12/2025

The week ahead 🧘‍♀️
Join us for a pause, some movement, a dip in the pool or a coffee to start your day.

Booking link in bio ✨

The week ahead 🧘‍♀️Join us for some a pause, some movement, a dip in the pool or a coffee to start your day. Booking lin...
07/12/2025

The week ahead 🧘‍♀️

Join us for some a pause, some movement, a dip in the pool or a coffee to start your day.

Booking link in bio

For the friend who loves salt on their skin, sunlight on their mat, and a slow coffeeGift them an experience.Light House...
01/12/2025

For the friend who loves salt on their skin, sunlight on their mat, and a slow coffee

Gift them an experience.

Light House gift cards are available on our site.

Choose any amount and let them decide how they want to use it:
• Morning Movement classes
• House + pool days
• Rooftop hangs and curated events

A little card, with a lot of space to breathe, move and feel.

Buy a gift card now at lighthouseholistic.co.za and send someone you love upstairs.

The week ahead is a little extra special with us turning two, and so we’re opening up the hoise to new and familiar face...
30/11/2025

The week ahead is a little extra special with us turning two, and so we’re opening up the hoise to new and familiar faces.

Our Open Week 1-7 December
R200 for all classes + all daytimes

Seven days to move, swim, sun yourself, sip coffee, breathe a little deeper, and feel what this place actually does when you give it time.

And on Saturday 6 December, the week peaks with a birthday hangout on the rooftop. Think cupcakes, bubbles, cottee, sunshine, and a live looping melodic techno set from Ricardo of .

A headline act at SpiritFest and Retreat Yourself, we’re honoured to host this incredible musician.

Members had first access 🧘🏽‍♀️ The Open Week pass is live now on our Memberships page.

If you’ve got the Open Week Pass, you’re in — just book your spot for Saturday so we can count you into the catering mix.

If you only want Saturday, grab the Birthday Ticket for R200.

There are 20 early bird spots, on sale now 🪩 Mats are limited to 30 per class, Aerial Yoga to 10. Saturday to 100.

Book early, come often, and celebrate with us!

The week ahead is a little extra special with us turning two and opening up the house to new and familiar faces.Out open...
30/11/2025

The week ahead is a little extra special with us turning two and opening up the house to new and familiar faces.

Out open week 1-7 December
R200 for all classes + all daytimes

Seven days to move, swim, sun yourself, sip coffee, breathe a little deeper, and feel what this place actually does when you give it time.

And on Saturday 6 December, the week peaks with a birthday hangout on the rooftop. Think cupcakes, bubbles, cottee, sunshine, and a live looping melodic techno set from Ricardo of

A headline act at SpiritFest and Retreat Yourself, playing our house for one morning only.

Members have first access. We’ll be taking The Open Week pass live on Sunday

If you’ve got the Open Week Pass, you’re in - just book your spot for Saturday so we can count you into the catering mix.

If you only want Saturday, grab the Birthday Ticket for R200.

There are 20 early bird spots, on sale now.
Mats are limited to 30 per class, Aerial Yoga to 10. Saturday to 100.

Book early, come often, and celebrate with us.

Your weekly practice awaits 🧘‍♀️Create space and book your classes for the week. Booking link in bio
23/11/2025

Your weekly practice awaits 🧘‍♀️

Create space and book your classes for the week.

Booking link in bio

A clothing launch that asked you to feel first.⁠For the brand debut, movement wasn’t just metaphor… it was the message....
17/11/2025

A clothing launch that asked you to feel first.
⁠
For the brand debut, movement wasn’t just metaphor… it was the message.⁠ From the inside, out.
⁠
The morning began with a strength and flow session guided by .mangwedi , followed by a deep reset with a sound bath by .sp

Guests arrived in new activewear, and left knowing exactly how the fabric moved, how it breathed, how it caught the sun, how it felt.
⁠
Lunch was a shared table moment curated by Nice Café (quiches, granola cups, mushroom bruschettas and all the good things).

OSMO’s new collection moved with the people wearing it — from mats to sips, rooftop to retail rack.
⁠
This is what we do upstairs in the House of Light. A rooftop sanctuary that breathes with the brands it hosts. If you’re launching something that lives in the body, let the space move with you. Get in touch ✨

The week ahead ✨Reminder that the house goes quiet on Friday 💜
16/11/2025

The week ahead ✨

Reminder that the house goes quiet on Friday 💜

To our members, community, and friends 💜 They say in Bali, on the Day of Silence (Nyepi), that demons pass over the isla...
14/11/2025

To our members, community, and friends 💜

They say in Bali, on the Day of Silence (Nyepi), that demons pass over the island because they believe it is empty.

Every light out, every voice quiet… the darkness looks down and finds no one to feed on.

Here, we’ve learned different demons.
They walk home beside us.

Here, our silence isn’t to hide.
It’s to make the darkness stop and see itself.
And awareness is what darkness fears most.

Next Friday, Light House goes quiet, and shines a light on truth.

Join us, if you need a space to be. This space is yours.

💜

Before you Google ‘yoga near me’ again. Before you even think about texting ‘where do I park?’ again. Before you tell us...
11/11/2025

Before you Google ‘yoga near me’ again. Before you even think about texting ‘where do I park?’ again. Before you tell us we’re such a ‘hidden sanctuary’. And for everyone who’s asked ‘wait, is it a café or a studio?’ — here is an unofficial, overly honest guide to all things Light House.

It’s got everything you need to know: where to park, how to book, what on earth you’re booking, when to come, what to expect, and a feel for who you’ll probably end up drinking coffee with.

We’ve been on this rooftop for almost two years. Part yoga studio, part café, part oasis. There’s sunlight, saltwater, and quite a few barefoot people with juices. And also, people in suits having meetings behind palm trees and sitting on bolsters.

Save this for when you make it up here. Or send it to that friend who keeps saying ‘I really need to come’.

We can’t wait to meet you.
(And, feel free to still message us to ask about parking. Its okay)

📍 6th Floor, The Barracks, 50 Bree St

Create space for yourself. Book your classes for the week ahead. Whether it’s your usually slot or maybe even trying one...
09/11/2025

Create space for yourself.

Book your classes for the week ahead. Whether it’s your usually slot or maybe even trying one of the new slots we have added to the schedule, we cannot wait to welcome you this week.

See you on the mat ✨

Address

50 Bree Street
Cape Town
8000

Website

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