
22/09/2025
What triggers discomfort in problematic knees?
The pain in your knee may be exacerbated by footwear like high heels, flats or other kinds of unsupportive shoes. Inserts for your shoes that provide cushioning or personalized orthopedic ones can assist to evenly distribute your body weight and alleviate stress on the knees. In instances where you experience extreme knee pain, it might be worth considering a walking aid to reduce strain on the knee.
π Mediclinic Panorama, Room 111, Rothschild Blvd, Panorama, Cape Town, 7500.
π https://www.atlantichipandknee.co.za
βοΈ 021 204 4799