Cape Kinetics

Cape Kinetics We are a combined Biokinetics and Kinderkinetics practice in Sunningdale, Melkbos and Yzerfontein.

Cape Kinetics functions as a practice that services the full spectrum, from babies to the older population, injuries to developmental delays and special needs. The Biokinetics practice has a focus on Orthopaedic Rehabilitation, Chronic disease management and Corporate Wellness. Kinderkinetics focuses on baby and early childhood development, as well as children with special needs such as ADHD, obesity, low muscle tone and disabilities in a fun, yet structured setting.

Cape Kinetics 10year celebration 🎉🥳🎉Thank you to everyone enjoying the day with us, a special thanks to Cindy-Lee Kuys f...
09/03/2026

Cape Kinetics 10year celebration 🎉🥳🎉

Thank you to everyone enjoying the day with us, a special thanks to Cindy-Lee Kuys for the kind words.💙

Thank you Clack Photography for capturing our special day 📸

We look forward to continue to share our passion, cheers to many many more🥳🎈

This is where the magic happens.” – Walt Disney ✨At Kidz Durbanville, our little movers are busy jumping, balancing, an...
06/03/2026

This is where the magic happens.” – Walt Disney ✨
At Kidz Durbanville, our little movers are busy jumping, balancing, and discovering just how magical their bodies can be! 🪄💙

Rehab is where your comeback begins 🏋️‍♀️Strong. Stable. Confident. Rebuild your knee, the right way 💪
05/03/2026

Rehab is where your comeback begins 🏋️‍♀️

Strong. Stable. Confident.

Rebuild your knee, the right way 💪

Movement, fun, and learning all in one! 🌈Our Kinderkinetics sessions at Lily House Durbanville are always filled with e...
04/03/2026

Movement, fun, and learning all in one! 🌈
Our Kinderkinetics sessions at Lily House Durbanville are always filled with energy as the children build their gross motor skills, coordination, and confidence through play-based activities. We love seeing their smiles as they jump, balance, and explore movement!

Thank you PinkSpec Branding for the great service and quick delivery 🚚,, we can not wait to see all our friends moving i...
03/03/2026

Thank you PinkSpec Branding for the great service and quick delivery 🚚,, we can not wait to see all our friends moving in their new shirts 👕 💙 showing off their Super Kinetic muscles💪🏻

Behind every rare diagnosis is a person with goals, dreams and strength 💜Today we raise awareness, promote understanding...
28/02/2026

Behind every rare diagnosis is a person with goals, dreams and strength 💜

Today we raise awareness, promote understanding and advocate for movement as a tool for better health 💜

Stroke 🧠Recovery doesn’t stop after hospital discharge - neuroplasticity responds to repetition and challenge, the right...
27/02/2026

Stroke 🧠

Recovery doesn’t stop after hospital discharge - neuroplasticity responds to repetition and challenge, the right exercise program makes all the difference 💛

Rebuild. Retrain. Recover.

25/02/2026

Small group sessions are where the magic happens ✨
In Kinderkinetics, working in small groups allows each child to get the attention, guidance, and encouragement they need to thrive.

Most importantly, small groups make movement FUN, supportive, and meaningful — helping children grow not just stronger bodies, but happier, more confident selves 💛

Getting into the spirit for our birthday bash this coming weekend🎉🎉We can not wait to celebrate with you all!!Please be ...
23/02/2026

Getting into the spirit for our birthday bash this coming weekend🎉🎉

We can not wait to celebrate with you all!!

Please be in touch if you still wish to join💙

Address

1 Sunningdale Suites, 12 Wildwood Close
Cape Town

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 05:00 - 19:00
Friday 05:00 - 19:00
Saturday 07:00 - 11:00

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