Cape Kinetics

Cape Kinetics We are a combined Biokinetics and Kinderkinetics practice in Sunningdale, Melkbos and Yzerfontein.

Cape Kinetics functions as a practice that services the full spectrum, from babies to the older population, injuries to developmental delays and special needs. The Biokinetics practice has a focus on Orthopaedic Rehabilitation, Chronic disease management and Corporate Wellness. Kinderkinetics focuses on baby and early childhood development, as well as children with special needs such as ADHD, obesity, low muscle tone and disabilities in a fun, yet structured setting.

What a Splendid start to the term at Splendid Kids Brackenfell 💥. “Always do your best. What you plant now, you will h...
24/04/2026

What a Splendid start to the term at Splendid Kids Brackenfell 💥. “Always do your best. What you plant now, you will harvest later.” — Og Mandino

Children with Autism Spectrum Disorder (ASD) often experience the world differently through their senses. These sensory ...
22/04/2026

Children with Autism Spectrum Disorder (ASD) often experience the world differently through their senses. These sensory needs are not “bad behaviour” — they are ways children try to cope, regulate, and feel safe.

Keep up the hard work💪🏻💙💪🏻 El Shaddai Christian School
21/04/2026

Keep up the hard work💪🏻💙💪🏻 El Shaddai Christian School

Gross motor skills in the early years are not “just play”- they are foundational to a child’s development.

Through movement, children build physical strength, support brain development, and grow in confidence and emotional resilience. These early experiences also lay the groundwork for future learning and academic success.

Movement is one of the most powerful ways young children discover their bodies and make sense of the world around them.

Thank you, Cape Kinetics - Kinderkinetics, for helping our students grow in this way!

Such a heart warming testimonial🥹💙True privilege to make a difference each day and to invest in all our friends developm...
20/04/2026

Such a heart warming testimonial🥹💙

True privilege to make a difference each day and to invest in all our friends development 💪🏻💛

✨️ Development is not a race, every child follows their own timeline ✨️
17/04/2026

✨️ Development is not a race, every child follows their own timeline ✨️

16/04/2026

Return to play with bokiwi_za 🏑🏃‍♀️🩷

16/04/2026

🤔 Myth's or Fact's? 🤔

How does Kinderkinetics help build school readiness? 🤸🏽
15/04/2026

How does Kinderkinetics help build school readiness? 🤸🏽

🧠 Did you know? 🧠
14/04/2026

🧠 Did you know? 🧠

13/04/2026

Key Gross Motor Milestones, from birth to two years old.

13/04/2026

Movement Milestone start before birth!


We couldn’t agree more! Fridays are extra special when we get to explore movement, play, and growth Faithful Foundations...
10/04/2026

We couldn’t agree more! Fridays are extra special when we get to explore movement, play, and growth Faithful Foundations 🧡💙

We love Fridays because Fridays means kinderkinetics!!! Cape Kinetics

Address

1 Sunningdale Suites, 12 Wildwood Close
Cape Town

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 05:00 - 19:00
Friday 05:00 - 19:00
Saturday 07:00 - 11:00

Website

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