Three Little Birds Healing Centre

Three Little Birds Healing Centre Three Little Birds Healing Centre is a space created for gentle healing - of body, mind and soul. A place to pause and find quiet.

We offer various healing modalities, workshops and retreats. Contact us via DM or through our website. We stock Sattva Yoga meditation cushions, Candalah clear range candle holders, Rubées Raw Honey, Nourish body and face creams and more...
Purchases by appointment. See our website for more in formation about our therapists. www.3littlebirdshealingcentre.co.za

Your Future Self — Introducing this brand new workshop by Natalia and Hannelore - it looks truly amazing! Have a read th...
23/04/2026

Your Future Self — Introducing this brand new workshop by Natalia and Hannelore - it looks truly amazing! Have a read through the two flyers. Does it resonate? Does it pique your curiosity? 🤔

Note: They are offering a great early bird options. Don't miss them.

In 5 weeks time, I am hosting a yoga retreat at the beautiful Mont Fleur Conference Venue in the mountains outside Stell...
09/04/2026

In 5 weeks time, I am hosting a yoga retreat at the beautiful Mont Fleur Conference Venue in the mountains outside Stellenbosch.

The intention of this retreat is for you to have time away from the noise of the outer world. Rest in lovely en-suite accommodation, be nourished by fresh and delicious wholesome food, explore yoga that serves you, connect with others and yourself, all while being held in the arms of Mother Nature. Time to rest and restore.

We are not fully booked yet, so if this speaks to you, drop me a note with any questions you may have.

Book now with Almarie
04/04/2026

Book now with Almarie

04/04/2026
Great tips.Try these simple morning and evening drinks.
02/04/2026

Great tips.
Try these simple morning and evening drinks.

Jannion and Janet are experts in their fields and this is a truly unique offering at a very reasonable price. Give it a ...
02/04/2026

Jannion and Janet are experts in their fields and this is a truly unique offering at a very reasonable price. Give it a good look and consider signing up if it resonates. Don't be deterred by the "art" - it is a therapeutic art process - not an art class. 😉
I will be attending, and I would love you to join.

ART & SOUND RESET🫶

We have created a beautiful relaxing afternoon for you to gather and be held in a safe and supportive space. Using the processes of Art and Sound Therapy to help you to release feelings of overwhelm, fear and confusion, to come back home to yourself.

All art materials supplied, no experience needed.
You are welcome just as you are, no judgement, no pressure...

Ticktes via Quicket, or contact me directly for more info.

Our venue: Three Little Birds Healing Centre, Durbanville

https://www.quicket.co.za/events/357505-slow-sundays/ #/

Address

129 Murray Street, Vierlanden
Cape Town
7550

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Are you running on empty? Do you feel out of control? Does life overwhelm you most of the time? You may be functioning in survival mode. We offer a number of options that will help you move from chaos to calm.

BodySensing, offered by Teresa Rubé, is a somatic movement practice that helps regulate the nervous system. It is a trauma-informed therapy that works on a physiological level to shift long-held patterns and invite healing from your heart. You are guided through gentle movements that tap into the body’s natural ability to heal.

Trauma Release Exercises, offered by Marléne Nunes is a subtle, yet powerful therapy that guides the body to release trauma in a natural way. Marléne can help you in a private session or in group sessions several times per month.

Check out our website for more of what we offer: www.threelittlebirdshealingcentre.co.za