Three Little Birds Healing Centre

Three Little Birds Healing Centre Three Little Birds Healing Centre is a space created for gentle healing - of body, mind and soul. A place to pause and find quiet.

We offer various healing modalities, workshops and retreats. Contact us via DM or through our website. We stock Sattva Yoga meditation cushions, Candalah clear range candle holders, Rubées Raw Honey, Nourish body and face creams and more...
Purchases by appointment. See our website for more in formation about our therapists. www.3littlebirdshealingcentre.co.za

Mother Earth supporting this resilient and determined plant to bloom.I took this photo to remind myself that people can ...
08/10/2025

Mother Earth supporting this resilient and determined plant to bloom.

I took this photo to remind myself that people can bloom even when they are not in their perfect surroundings. Strength of spirit.

Experience life... indeed. And knowing that I create the experiences with every choice.
07/10/2025

Experience life... indeed. And knowing that I create the experiences with every choice.

07/10/2025

🧡🧡🧡

05/10/2025

Morning coffee with a view.

Our next Somatic Breathwork session with Revive Breathwork is on 18 October 2025 at 9am. Book with Kira. See poster bel...
01/10/2025

Our next Somatic Breathwork session with Revive Breathwork is on 18 October 2025 at 9am. Book with Kira. See poster below for details

"I have found these sessions to be extremely powerful and deeply healing. It took a few session for me to get the feel, and now they just keep getting better " ~ Teresa

Join us for a morning of self-care and heart connection.Our heart’s resonance speaks volumes. When we learn to clear sub...
01/10/2025

Join us for a morning of self-care and heart connection.

Our heart’s resonance speaks volumes. When we learn to clear subconscious beliefs, release old fears and patterns, we allow our Heart Resonance to become a beautiful song shared with the world. Through ceremonial-grade cacao, vibrational sound, heart-opening yoga, breathwork, meditation, and reflex tapping, you’ll gently release old patterns and past trauma, making space for love, clarity, and alignment with your sacred heart. Cacao works to open the heart, enhance creativity, clarity, and spiritual connection, inviting you to connect deeply with yourself and your truth.

Details: Heart Song ~ Sacred Sound & Cacao ceremony
Book directly with Almarie from Remind Wellness

Address

129 Murray Street, Vierlanden
Cape Town
7550

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Invite healing in

Are you running on empty? Do you feel out of control? Does life overwhelm you most of the time? You may be functioning in survival mode. We offer a number of options that will help you move from chaos to calm.

BodySensing, offered by Teresa Rubé, is a somatic movement practice that helps regulate the nervous system. It is a trauma-informed therapy that works on a physiological level to shift long-held patterns and invite healing from your heart. You are guided through gentle movements that tap into the body’s natural ability to heal.

Trauma Release Exercises, offered by Marléne Nunes is a subtle, yet powerful therapy that guides the body to release trauma in a natural way. Marléne can help you in a private session or in group sessions several times per month.

Check out our website for more of what we offer: www.threelittlebirdshealingcentre.co.za