My Birthing Kit - Tools for Mindful Birthing

14/09/2025

12/09/2025

10/09/2025

𝗧𝗵𝗲 𝘂𝘁𝗲𝗿𝘂𝘀, 𝗮 𝘀𝗮𝗰𝗿𝗲𝗱 𝘀𝗽𝗮𝗰𝗲 𝘄𝗵𝗲𝗿𝗲 𝗹𝗶𝗳𝗲'𝘀 𝗺𝗶𝗿𝗮𝗰𝗹𝗲 𝗯𝗲𝗴𝗶𝗻𝘀. 🌺💖

The uterus plays a pivotal role in the journey of conception, pregnancy, and birth, serving as a remarkable and dynamic organ.

𝗖𝗼𝗻𝗰𝗲𝗽𝘁𝗶𝗼𝗻:
🪷 The uterus, or womb, is the place where fertilization occurs. After an egg is fertilized by s***m in the fallopian tube, it travels to the uterus for implantation.
🪷 The uterine lining, known as the endometrium, thickens in preparation for implantation. If fertilization is successful, the embryo attaches to the uterine lining.

𝗣𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆:
🪷 The uterus undergoes significant changes during pregnancy to accommodate the growing fetus.
🪷 As the baby develops, the uterus expands, stretching and adapting to provide a nurturing environment.
🪷 Hormones play a crucial role in maintaining the uterine environment and supporting the pregnancy.
🪷 The uterine muscles, or myometrium, also play a role in contractions during pregnancy, helping to move the baby into the optimal position for birth.

𝗕𝗶𝗿𝘁𝗵:
🪷 When it comes time for labor, the uterus plays a central role in the birthing process. Contractions of the uterine muscles help to push the baby through the birth canal.
🪷 The cervix, the lower part of the uterus, gradually opens (dilates) to allow the baby to pass through.
🪷 After the baby is born, the uterus continues to contract, helping to expel the placenta and minimize bleeding.
🪷 Throughout these stages, a doula can empower and educate individuals about their uterus, explaining the physiological processes and offering support during pregnancy and birth. Understanding the role of the uterus enhances the connection to the incredible journey of bringing new life into the world. 🌸💕

Let's demystify the magic within, empowering you with knowledge for a confident and awe-inspiring journey to motherhood. 💖🌈

08/09/2025

03/09/2025

𝗔𝗹𝗶𝗴𝗻𝗶𝗻𝗴 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗳𝗼𝗿 𝗯𝗼𝘁𝗵 𝗺𝗼𝗺 𝗮𝗻𝗱 𝗯𝗮𝗯𝘆! 🤰💕

Seeking the expertise of a chiropractic specialist during pregnancy and postpartum offers a multitude of benefits. For mom, it means enhanced comfort, reduced back pain, and overall well-being. For the baby, it fosters optimal positioning, creating a harmonious environment for growth.

Together, let's prioritize the wellness journey, from pregnancy through the beautiful days of postpartum. 🌟👶

Looking for a Chiro ➡️ Dr Cartwright

31/08/2025

Classes starting online tomorrow with midwife Anneri du Plessis at Birth Natural