Lila - Dr Lindi Murray & Dr Ilana Johnson

Lila  - Dr Lindi Murray & Dr Ilana Johnson Lila is a woman centred obstetric and gynaecology practice run by Dr Lindi Murray and Dr Ilana Johns

06/08/2022

We're looking forward to . It's 1-7 August in much of the world. What are you doing to celebrate?

Join us ….
02/02/2022

Join us ….

We are moving! Not far - just up the road and into Life Vincent Palloti Hospital.  Suite 110.We are excited to move into...
25/11/2021

We are moving! Not far - just up the road and into Life Vincent Palloti Hospital. Suite 110.
We are excited to move into our forever home.
We may not be fully connected until Monday 29th November so bear with us. Please send urgent matters by email.
Phone numbers and email are unchanged.

https://www.self.com/story/the-4-signs-of-ovarian-cyst-rupture-you-shouldnt-ignoreWe see ovarian cysts so often in our d...
01/09/2021

https://www.self.com/story/the-4-signs-of-ovarian-cyst-rupture-you-shouldnt-ignore

We see ovarian cysts so often in our day to day practice- most are harmless and cause more anxiety than any real health related risks.

Some cysts such as those where there are also solid growths (as opposed to fluid filled areas) and those occuring in older woman are more concerning.

This article explains the compclaitons ocf cyst rupture well.

Because it can be confusing.

Are your periods too heavy?  Our periods are something we often don't talk about ... we tend to normalize  our own cycle...
13/05/2021

Are your periods too heavy?
Our periods are something we often don't talk about ... we tend to normalize our own cycles and periods, sometimes not realizing that what we experience on a monthly basis may not be entirely normal or may be causing us distress that could be treated ...
Signs of a heavy period include:
bleeding with clots
changing pads or tampons every few hours
using pads and tampons
Having accidents
Avoiding going out when bleeding in case an accident happens
Anaemia or iron deficiency
fainting or feeling dizzy

There are many solutions depending on your age and personal symptoms and needs.

Please reach out ;)

Did you know you can have a water birth at Vincent Palotti?  All birthing rooms have baths which make for a fantastic wa...
13/05/2021

Did you know you can have a water birth at Vincent Palotti? All birthing rooms have baths which make for a fantastic way to relax and manage pain during labour. Birthing in water is also very possible and encouraged for those mommies that choose this ... specifically of lower risk and not needing other pain relief.
Benefits of water birth: natural pain relief and comfort, privacy, less tearing, able to be a part of your birth, gentle entrance for baby and less clinical.
Both Dr Johnson and Murray regularly perform water births;)

02/02/2021

Pretty accurate!

Address

Suite 110 Life Vincent Palotti Hospital, ALexandra Road, PInelands
Cape Town
7405

Opening Hours

Monday 08:30 - 17:00
Tuesday 08:30 - 16:30
Wednesday 08:30 - 16:30
Thursday 08:30 - 16:30
Friday 08:30 - 14:00

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