Bikes and Kites

Bikes and Kites Jana du Preez
Family Play Therapy
Using play to help children heal and restore families I have worked with all walks of people – in South Africa and abroad.

I am a qualified social worker as well as a qualified teacher with years of experience. I have worked in the fields of child protection and foster care, children in conflict with the law, mental health and education. It is my passion to see families restored and healed. I believe that people are resilient, and that trauma can be overcome with a lot of love. I use Gestalt Play Therapy to meet the child on his or her level to help them overcome their struggles. I am blessed with a loving husband and two very busy boys. My kids are a joy in my life. We love playing outside and going cycling. However, I do not always feel like I have all the answers and often feel that I should be doing better as a parent and wife. Becoming a mother has humbled me and kept me on my knees before the Father. My kids are such a blessing but I also realise the huge responsibility I have to raise them well. I know that I won't be able to shelter them from all the difficulties in life, but hopefully I can help them to be resilient to overcome the challenges they will face in life.

Play therapy not only supports children but also helps families better understand and connect with one another. It creat...
14/03/2026

Play therapy not only supports children but also helps families better understand and connect with one another. It creates a space where children and parents can heal together.

Play is the key to emotional development in children. In play therapy, we guide them through their emotions, helping the...
11/03/2026

Play is the key to emotional development in children. In play therapy, we guide them through their emotions, helping them build emotional intelligence and self-awareness—skills they will carry for life.

26/02/2026

Why Consider Play Therapy for Your Child?
As parents, we always want the best for our children, especially when it comes to their emotional and mental well-being. Play therapy is a wonderful way to support kids in a safe and nurturing environment. Here are some reasons why play therapy might be beneficial for your child:
❤️ Emotional Expression
🤍 Coping Skills
🧡 Behavioural Issues
💛 Trauma and Grief
💚 Social Skills
💙 Self-Esteem
❤️ Family Dynamics
💜 Developmental Support
If you think your child could benefit from play therapy, don't hesitate to reach out to us. Remember, seeking help is a sign of strength and love.

Being able to identify emotions is an important part of being able to manage one's own emotions and build healthy relati...
24/02/2026

Being able to identify emotions is an important part of being able to manage one's own emotions and build healthy relationships.
Show your children an emotion chart and help them to learn different emotions and their names.

24/02/2026
Opgewonde om te kan deel by Kwetterbekkies Sonstraal Hoogte. Kontak Danelle 076 907 1747 vir kaartjies
19/02/2026

Opgewonde om te kan deel by Kwetterbekkies Sonstraal Hoogte.

Kontak Danelle 076 907 1747 vir kaartjies

18/02/2026
Wishing you a blessed Christmas filled with wonderful times with family and friends.
25/12/2025

Wishing you a blessed Christmas filled with wonderful times with family and friends.

The Term 3 test series is around the corner, and our matrics are studying hard for their final exams in October/November...
12/09/2025

The Term 3 test series is around the corner, and our matrics are studying hard for their final exams in October/November. Many times, stress is a part of tests and exams, but the stress can be managed and does not have to be overwhelming. Here is an article for some more information about exam stress and how to cope with it.

Learn what exam stress is and how it can affect our mental health. Find advice on how to cope with exam stress and where to go for support.

Easter Long Weekend = Quality Family Time The Easter long weekend is the perfect time to slow down, reconnect, and creat...
18/04/2025

Easter Long Weekend = Quality Family Time

The Easter long weekend is the perfect time to slow down, reconnect, and create meaningful memories with your little ones.

At Bikes & Kites, we know that play is more than just fun—it’s how children express themselves, process emotions, and build stronger bonds with loved ones.

✨ Here are a few playful ways to bring the whole family together this weekend:

🌼 Go on a backyard Easter egg hunt with clues and giggles

🎨 Make fun crafts—think funny masks, bookmarks, or bracelets

🐣 Tell stories with finger puppets or soft toys during quiet time

🧩 Build a blanket fort and let imaginations run wild

Each of these activities nurtures connection, emotional growth, and joy—the core of what we celebrate in play therapy.

Wishing all our families a restful, love-filled Easter weekend. 💕

Address

Durbanville
Cape Town
7550

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