Habitus Wellness

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Habitus Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Habitus Wellness, Health & Wellness Website, 61 Loop Street, Cape Town.

21/09/2025

🧘‍♀️ Weekly Schedule is Live🧘‍♂️
Flow through your week with us - whether you’re finding your zen or building strength, we’ve got a class for everyone.
✨ Heads up: Wednesday is Heritage Day!
We won’t have classes on this holiday.
📅 Book your spot on MINDBODY

17/09/2025

🌸 Spring into wellness — together! 🌸
Bring a friend and you both enjoy a FREE class for the rest of September! ✨
Whether it’s Pilates or Yoga, everything’s better with your workout bestie 💪🧘‍♀️

Tag your +1 and let’s flow into spring! 🌿

Book on MINDBODY !

16/09/2025

Yoga Immersion — October 2025 🧘‍♀️
Ready to deepen your practice and refine your skills?
📅 Dates: Oct 20, 21, 22 & 27, 28, 29
🕘 Time: 9:00 AM – 3:00 PM daily
This 6-day immersion is designed to expand your understanding of:
✨ Alignment & Adjustments
✨ Intelligent Sequencing
✨ Exploring Different Yoga Styles
✨ Reading the Room & Teaching with Intuition
Open to yoga teachers and dedicated students alike.
📩 DM or Call Elanie(083) 259-3086 to apply or learn more — spaces are very limited!

14/09/2025

🌞 Rise & Shine with Us!
This week ALL 7AM classes are FREE at Habitus Wellness Studio! 💫

Start your mornings with movement, mindfulness, and community - on us. 💪✨

Check the schedule, set your alarm, BOOK ON MINDBODY and we’ll see you after sunrise

11/09/2025

NEW CLASS ALERT ‼️

Start your mornings with a pause for yourself before getting carried away with the busyness of the day.

7AM Vinyasa Flow classes that will leave you feeling energised and grounded 🧘‍♀️

MONDAY AND WEDNESDAY 😁 We can’t wait to welcome you!

We have shower facilities for you to prepare for your work day after class.

08/09/2025

We’re so thrilled to welcome Oums back to the studio! After completing her 500-hour Yoga Teacher Training in Rishikesh, India, she’s returning with fresh wisdom, creative flows, and all the good vibes. 🤩🧘‍♀️

Come roll out your mat and move with us– you don’t want to miss the magic she’s bringing home. 💫💛

07/09/2025

Spring into a new week!
Fresh energy, fresh intentions - it’s the perfect season for new beginnings at Habitus Wellness.
Here’s your weekly schedule to move, reset, and grow with us 🌿
Let this week be a reminder: change starts with showing up!

04/09/2025

We giving you the essentials for spring ! 🌸🧘‍♀️Like, Tag, Share and stand a chance to win! 🥇 Winner announced on the 30th 🥳

24/08/2025

Hello good people!

Make sure to include a class (or two) in your plans this week!

will be teaching a free class tomorrow at 6pm! Be there.

For all the guys: Join on Saturday for a men's only yoga sesh followed by a cold bezza afterward. The Springboks aren't playing. You have no excuse - bring your friends and a mat.

See you on the mat!

17/08/2025

Your reminder that it's never too late to start something new - see you on the mat!

For the first-timers: Get 10 days of unlimited yoga for only R700

*This special applies to yoga only

With love,
The HW Team

10/08/2025

Another week and more opportunities to move your body!

See you on the mat!

P.S is back this week!

.yoga

🍑

03/08/2025

A few things:

is back with us every Monday and Tuesday morning - start your week on a high note!

To our Ashtanga fam: .yoga will be teaching on Wednesdays now too!

See you on the mat this week.

And remember, in this club, we all fam.

Link in bio

With love,
The HW Team

Address

61 Loop Street
Cape Town
8000

Website

http://Habituswellness.co.za/

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