01/10/2025
Welcome Lara-Ann de Wet✨A somatic coach and breathwork facilitator trained with Evolution of Breath & Dance Awake, passionate about the wisdom of the breath & body, coming home to our aliveness & to our full human selves✨
What to expect :
Breath and music as your guides. With Conscious Connected Breathwork, we use the simple rhythm of inhale and exhale to unlock emotions, touch the subconscious, and restore balance at a cellular level. Through the ancient technology of breath, we access the unseen parts of ourselves, opening doors to greater awareness and fuller expression. You’ll leave feeling lighter, deeply restored, more alive and far more connected to the truth of yourself and your body
What to Bring:
Yoga Mat & Blanket
See you on Tuesday Evening! 🤩
