Be well with food

17/07/2020

I am SO totally meant to be an Women's Empowerment Coach 💃⚡💃⚡ I'm literally vibrating from head to toe after an amazing goal setting session with my inspired client. This is part of my 12 week Empowerment programme and the pinnacle of the 1st chapter...Regaining Control 🌟🌟

I do this to empower you so you can live your best life 10/10 every day. In turn you, the client push me to expand my knowledge, overcome my blocks and grow as a person and coach.

I'm truly humbled and grateful to discover what my full purpose in life is. To serve, to empower, to contribute and help others live their life authentically, joyfully and purposely.

Sending out love and gratitude to all of you who inspire me to do this. I love you all.

With love and gratitude Di 💗🙏

02/07/2020

Hi everyone👋👋...I've been super busy working on my new online coaching business for extraordinary women wanting to maximize their life! 🌟 Getting up at 4.50am every morning, I've diligently created a program to help women find themselves and get their power back!

This builds on top of my Nutritional Therapy knowledge, my Holistic Wellness coaching experience and my HR career of 10 years all beautifully interwoven to help you find your true self.

I've come to find my true potential...helping others maximised their life potential too and find true joy!

Head on over to my page, like it and you'll find ideas, thoughts, encouragement, information on my coaching programs that will transform your life and get your power back. I'd love to get to know you 😘

I'm still very much posting on bewellwithfood too for all your health and nutrition knowledge 👏👏
https://www.facebook.com/dihillempowermentcoach/

Transformational Coach for highly driven women, International Bestselling Author, Lover of all humans

16/06/2020

100% agree. Vitamin D and Magnesium are 2 of the most likely nutrients to be deficient in...so take them both as they support each other and even better take them at night for better absorption 💊👀👏

Getting the recommended amount of magnesium is critical for obtaining the full benefits of vitamin D.

16/06/2020

Sounds fab! 🌿🌿

Lemongrass is an herb often used in Thai cuisine. It tastes and smells of lemon with a unique pungency that is quite pleasing.

02/06/2020

How resilient are you? Super inciteful article and worth a read 👀📗

Learn why resilience is important and how it can benefit people emotionally, psychologically, and even physically.

01/06/2020

I'm ALL about the miracles of magnesium, especially in helping sleep 💤💤

An hour before sleep? Right before bed? Here's what a doc has to say.

24/05/2020

Struggling to get your Zzzzzz...try these herbs and supplements and you'll be on your way to a restful night's sleep 💤

The best supplements for better sleep, including magnolia, CBD, and magnesium.

09/05/2020

💯 agree. Drinking coffee before a workout rocks 🏃‍♀️🏋️‍♂️💪☕

How the caffeinated beverage impacts your athletic performance.

03/05/2020

I found this comforting in its truth

This is why you're exhausted just from being alone.

03/05/2020

Easy peasy

It's quick and effective—what more could you ask for?

03/05/2020

I'm a firm believer in Magnesium supplements. Not many people know it's better absorbed at night, so take 1 hour before bed. Plus not all Magnesium is the same, so make sure you're taking the best form for your health needs ❤💊🛏

Find the best supplement for your health needs.

19/04/2020

Feeling stressed out? This article has you covered 👏🤯🧘‍♀️

Stress is inevitable, but too much stress can negatively impact your mood, relationships, sleep routine, and even how your body functions. There are a variety