PERSONAL SUBLIME

PERSONAL SUBLIME Personal Training, Pilates and Massage. Personal Sublime serves to be a vehicle for an individual’s unique signature of wellness and happiness.

The Mission of the Personal Sublime page is to inspire, encourage, motivate and educate individuals to move towards a Personal Sublime. As modern humans we are constantly searching and simultaneously overloaded with information which creates too much choice in our lives. In that we need to find our own path, our own way, therefore create our own journey and follow it on our own terms. Learn , grow, shift mindsets, share and travel together on the journey of self-improvement.

Address

The Grimley, 14 Tuin Plein Street
Cape Town
8001

Opening Hours

Monday 06:00 - 18:00
Tuesday 06:00 - 18:00
Wednesday 06:00 - 18:00
Thursday 06:00 - 18:00
Friday 06:00 - 18:00

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So here we are....

The Mission of the Personal Sublime page is to inspire, encourage, motivate and educate individuals to move towards a “Personal Sublime”.

My nam is Andrew Wyllie-Keates, Hi!

While exploring courses for credits to enter formal physiotherapy studies, I came to appreciate the one-on-one relationship that comes with personal training and massage work. I discovered my passion for helping my clients and working in the health and fitness industry. I hold diplomas and I am certified in Sport & Health Club Management, Personal Fitness Training, Rebalancing Deep Tissue Massage, Reiki, FLOWIN, BASI Pilates and Lyno therapy.

All the courses I have taken and my 10+ years of practicing have helped me to offer a holistic approach to helping my clients regardless of what they see me for professionally. I thrive on assisting clients in realizing their wellness goals & enjoy exercise that encourages the mind-body relationship.