Bodyroll Studio Blouberg

Home
South Africa
Cape Town
Bodyroll Studio Blouberg

Treatment for lymphatic drainage, detoxification, reduced water retention, improved circulation, muscle recovery, weight loss and cellulite reduction.

11/03/2026

Infrared Sauna vs Red Light Therapy — what’s the difference?

They’re often mentioned together in the wellness space, but they work in completely different ways.

Infrared sauna uses heat to warm the body from the inside, encouraging sweating, circulation, and deep relaxation.

Red light therapy uses specific wavelengths of light that pe*****te the skin to support cellular repair, reduce inflammation, and promote skin health.

Different mechanisms. Different benefits.
Both can play a role in supporting recovery and overall wellness.

At BODYROLL Blouberg, you can experience both.

08/03/2026

Strong women support strong women.

We are proud to be a women-led space dedicated to helping women feel stronger, healthier, and more confident in their bodies.

From recovery and lymphatic stimulation to taking a moment to slow down in the infrared sauna, this space was created with women’s wellbeing in mind.

Today we celebrate the strength, resilience, and power of women everywhere. Happy International Women’s Day.

05/03/2026

Red Light Therapy is becoming one of the most popular recovery tools in wellness right now, and for good reason.

This treatment works at a cellular level, helping support your body’s natural recovery processes.

At BODYROLL Blouberg, many of our clients combine:

BODYROLL + Red Light Therapy to support:

• lymphatic drainage
• reduced bloating
• inflammation support
• improved skin health
• faster recovery

If you’ve been feeling bloated, inflamed or run down, this could be a great addition to your wellness routine.

27/02/2026

Because you loved it so much… we brought it back ❤️

8 BODYROLL sessions – R1800
8 Red Light Therapy sessions – R2000

Back by popular demand.
Valid until 6 March.

Your sign to prioritise recovery.

23/02/2026

Your body works hard. Give it the recovery it deserves.

Our BODYROLL + Red Light Therapy combo is designed to:
• Stimulate lymphatic drainage
• Reduce puffiness and bloating
• Improve circulation
• Support smoother, firmer-looking skin
• Enhance muscle recovery

All for R575 – limited time only.

Book your session and feel the difference.

19/02/2026

Your 45 minute bliss session ❤️❤️

16/02/2026

Happy Monday!

Have you made your weekly bookings yet?

11/02/2026

Love yourself this Valentine’s Day ❤️❤️

06/02/2026

You asked, we delivered 💌

Our Month of Love specials are here:
❤️ 8 BODYROLL sessions – R1800
❤️ 8 Red Light Therapy sessions – R2000

This Valentine’s, show your body some love. ❤️

29/01/2026

Sitting is the new stress on your body.

Even if you train.
Even if you stretch.
Even if you “feel fine.”

Long hours at desks, in cars, and on screens slow circulation and lymphatic flow — leaving the body feeling heavy, tight, and congested over time.

Your lymphatic system doesn’t have a pump.
It relies on movement to do its job.

That’s where BODYROLL comes in.
Designed to support circulation, lymphatic drainage, and tissue release — especially for modern, sedentary lifestyles.

This isn’t indulgence.
It’s body maintenance.

Book a session & give your body the support it actually needs.

27/01/2026

Spots are filling quickly! Get your bookings in now 🏃🏽‍♀️💨

Address

Erica Road
Cape Town
7439

Website

http://www.bodyrollblouberg.com/

Alerts

Be the first to know and let us send you an email when Bodyroll Studio Blouberg posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bodyroll Studio Blouberg:

Shortcuts

Want your practice to be the top-listed Clinic in Cape Town?