SoulSense was born out of a deep passion to encourage self healing on a physical, mental and emotional level. Yes, we CAN heal ourselves and regain our optimal balance & harmony. Often one just needs a safe & quiet space with the guidance of a nurturing practitioner.
I experience life’s “frantic-ness”, the up’s and down’s like everyone else, juggling being a busy mom of 2 very active boys and wife to an ambitious husband.
I became a qualified DORN Practitioner and Hypnotherapist because these modalities helped me to cope and to strengthen & heal from a major back injury in a holistic way. Let me share my healing with you.
· Dorn Method Spinal/Body Alignment with Breuss spinal massage, 60 min / R400
OR book 3 sessions in advance for R1000
· Breuss Spinal Massage only – 45 min / R290
· Corporate Wellness – Flexible packages/ varied rates
· Clinical Hypnotherapy – 60 min / R450 first session, R350 / session thereafter
· Hypnobirthing - 4 week Antenatal Course / R1480
· Past Life Regression - 90 mins / R450
· Guided Group Meditation – Connect * Love * Awaken / R50
The friendly and peaceful SoulSense therapy room is based in the leafy southern suburb of Constantia, Cape Town. I’m a proud member of the South African Modern Hypnosis Academy (SAMHA) and registered Dorn Practitioner bound by the ethical and professional standards of each institution.
My approach is a simple formula; Intention needs momentum to manifest! Contact me to help you gain the momentum you need.
To book your appointment - Connect on whatsapp +27 (0)83 251 2849, messenger, phone or send an e-mail to Jane@soulsense.co.za
Below you can find more detailed information about the specific service you are interested in.
DORN Method – SPINAL / BODY ALIGNMENT
The DORN Method is a holistic technique and simple self-help method for the gentle and safe alignment of the spine, the pelvis and other joints.
It can stimulate the self healing of your body helping Back pain, Neck pain, Headaches, Migraines, Sciatica, Scoliosis. Joint problems like hip, shoulder, knee, elbow, ankle and jaw.
The spine is connected to all our different vital organs, that explains why the positive effects can improve Constipation, Colic, Cystitis, Irritable Bowel Syndrome, Sinusitis. Infertility, Depression, Tinitus, Vertigo, Tiredness, Asthma and more.
How does the DORN Method work?
Unique to the DORN Method is the use of MOVEMENT to allow natural alignment to take place. In a dynamic motion action the DORN user moves parts of the body, the muscles release. Combined with offered resistance, the body can allow for self correction. Here the client works together with the Dorn practitioner, which feels empowering to be part of ones own self-healing. The process is pleasant and the effects long term. Simple self-help exercises contribute ideally to the process of self-healing.
The DORN Method works on multiple layers of self, all influencing each other and facilitating transformation. The physical structure, the organic connection, the energetic flow and the emotional balance. Through working on all these layers by including meridian energy points, emotional blockages and affirmations combined with movement techniques and self help methods we can truly call this approach holistic, meaning seeing a person as a whole, bringing the whole being back to balance.
Who is the DORN Method for ?
The technique is gentle and safe for all ages, even for babies.
In our sedentary lifestyle back problems are a common condition, which seem to start already in early ADULTHOOD. Sitting, slouching, driving, computers etc contribute greatly to an unbalanced structure. Poor posture, acute pains and chronic conditions develop. In all these cases the DORN Method is a great intervention with the trilogy of manual techniques with movement, self-help exercises and lifestyle education.
For the ELDERLY the DORN Method is safe to apply, as it is not forceful and endangering brittle bone structures. The self-help techniques are an essential part in maintaining optimal health and quality of life into old age.
The healthy development of a CHILD is controlled by the nervous system, which can function efficiently in a balanced body. Long sitting, carrying school bags and ‘cool’ postures often result in juvenile scoliosis. An early spine management is essential for a balanced development. Parents can learn simple techniques to support the process.
PREGNANT MUMS can prepare for a happy pregnancy and baby with the DORN-BREUSS Method especially in the first and second trimester. An aligned body is essential for a pleasant pregnancy. It prevents discomfort and pain, pre-and postnatal but most importantly it offers the baby an ideal environment for development and birth. In a balanced pelvis the uterus is able to enlarge symmetrically and offers the foetus an unrestricted space and an ideal positioning for growth, brain stimulation and delivery.
Difficult or prolonged births often result in misalignment of joints and vertebrae in BABIES (and moms). Colicky babies for example can benefit from gentle alignment.
Simple SELF-HELP EXERCISES help to maintain the alignment so that two to three sessions (one hour) with a DORN Practitioner are often sufficient to bring the body in its natural balance. The DORN Method is greatly complemented with a BREUSS MASSAGE.
BREUSS SPINAL MASSAGE
The BREUSS Massage is a gentle intervertebral disc massage that complements a DORN treatment. It is a sensitive energetic manual massage along the spine to dissolve physical, energetic and emotional blockages. It stretches the spine and decompresses the vertebrae.
Through the use of special St. Johns Wort oil the BREUSS Massage helps the regeneration process of undernourished intervertebral discs. In cases of strong pain or great tension the BREUSS Massage compliments the DORN Method as it is a relaxing finish to further stretch and energise the spine. The massage technique alone has wonderful healing properties.
CLINICAL HYPNOTHERAPY
Not only is hypnosis a wonderful healing tool it is a therapeutic and effective tool to rid negative behaviours, limiting beliefs and improve mind-body health. Unique to other therapies, it has the powerful ability to create fast and effective change through the subconscious mind and bring you authentic feelings of relaxation, natural control, greater confidence & greater self-belief. Hypnosis can help, so now is the time to: Let go of sadness, panic, anger or frustration Release stress & anxiety Enjoy sleep, glorious sleep Increase energy, motivation & put an end to procrastination Stop smoking! Quit Smoking! Overcome addiction, rid bad habits & create positive new goals/habits Recover from grief Lead a healthy lifestyle & develop a positive self image Enjoy public speaking & presenting Stop nail biting, bed wetting plus more..... Enjoy your life
PAST LIFE REGRESSION
Over recent years people from all walks of life, ages and cultures have become fascinated by the process of healing called “Past Life Regression”. I am very passionate about helping people to change their lives for the better and through my hypnosis studies and life experiences I’ve realised that the answers to most problems lie within the individual, accessing the unconscious realms allows for this information to emerge and solutions to be found. Journeying into the past enables you to discover the origin of blocks to success, negative beliefs and patterns that continue to be repeated. Once discovered and dealt with appropriately this can allow for profound insights and moments, where current life issues begin to make sense and problems can be resolved. The experience is always unique for each person and provides you with insights and information, often in an unexpected but enjoyable way, that you need to help transform your life as you move forward on your own personal journey to success. I would be delighted to take you on a journey into your inner world so that you can learn more about yourself and the wonderful life you have yet to live. Experience this amazing healing tool safely and under controlled ethical standards.
HYPNOBIRTHING ANTENATAL COURSE
My hypnobirthing course will help prepare you for the birth experience you desire. The course covers the core principles of hypnobirthing and the active birth movement to provide a holistic approach to your antenatal care and is held over a 4 week period. You will be provided with all the tools you need to be birth ready and to meet your baby in a calm and positive environment no matter which way birth is achieved. What can you expect from the course? Homes study course book, your step by step guide to learning the secrets of positive birth. Scientifically-proven calming and relaxation breathing techniques. 4 Individual hypnosis sessions to empower you for a positive birth. 4 Self hypnosis audio downloads to listen to in the comfort of your own home. The mind body connection at a conscious and subconscious level. Making your nest – creating a safe, comfortable birthing environment. You’ll understand everything you can do, physically and emotionally, to prepare for your baby’s arrival. Know what to expect and how to manage things as they change during your labour process. Daily Affirmations. Mastering your personal birth plan. Your Birth Partners checklist & cheat sheet. What to pack in your hospital bag.
To book your appointment - Connect on whatsapp +27 (0)83 251 2849, messenger, phone or send an e-mail to Jane@SoulSense.co.za
*Results may vary from person to person.
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