What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00

Elite Chiropractic Stellenbosch

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Elite Chiropractic Stellenbosch

Elite Chiropractic Stellenbosch is located in Eikestad Mall (2nd floor opposite Virgin Active Gym). We treat all types of spinal pain, sport's Injuries.

22/09/2025

Don't forget, Wednesday is a holiday! So... rather book for Tuesday? 🤷🏼‍♂️

Elite Chiropractic Stellenbosch
021 883 9731
Online booking via link in bio.

19/09/2025

"Headache tablets" are just pain killers. They simply mask the pain while you hope the problem goes away on its own.
If you're having regular headaches then the solution is not pain medication, it's treatment aimed at identifying the source of your pain and eradicating it.

Tension-type headaches are the most common form of head pain, and they are triggered by muscle tensions and spasm in the neck, shoulders and even jaw.
Treatment with dry needling, massage, Shockwave Therapy, and spinal manipulation can massively reduce the spasm and get rid of the headaches.

Give us a call at Elite Chiropractic Stellenbosch or book online from the link in our bio.
021 883 9731

18/09/2025

If you find yourself clenching your jaw when you're stressed, or grinding your teeth at night, you might be noticing pain and tension in and around your jaw, or even headaches.

The good news is that the muscles in the jaw that accumulate tension can respond really well to dry needling! It's one of those areas that at first patients find a bit weird or disconcerting to have needled, but once they experience the relief it gives they come back asking for more. 😆

If this sounds like something that you might be struggling with just give us a call at Elite Chiropractic Stellenbosch.
021 883 9731

17/09/2025

Are you experiencing regular headaches? Don't pop a pill each time, rather get to the root cause of your pain.
Tension-type headaches are a common symptom of muscle pain and tension in the neck and shoulders, itself a result of stress and poor posture.
Treatment of these sore muscles with massage, dry needling, or even Shockwave Therapy, can reduce both local muscle pain AND your headaches! Postural advice and exercise can help to keep this pain away.
Don't live with headaches, give us a call at Elite Chiropractic Stellenbosch for help.
021 883 9731

09/09/2025

The last few weeks I've had an influx of plantar fasciitis patients, especially people preparing to go walk the Camino, and it reminds me of how prevalent and debilitating this condition can be, and how many people battle it for ages before finding a solution that works.

If you're battling with pain under the foot and heel and you've tried stretching, rolling and exercise with little to no relief, then Shockwave Therapy might be the solution you're looking for!

Plantar fasciitis is a chronic overload of the plantar tendon, often from increased time on your feet, walking/running further, or even poor biomechanics. Once the tendon is inflamed it really can persist like that for months.
Shockwave works as a micro trauma, stimulating repair and healing on the troublesome tendon.

Give us a call on 021 883 9731 for more info or follow the link in our bio to book online.

26/08/2025

Is pain on the side of your knee or in your ITB affecting your running?
Unilateral knee pain normally means a load asymmetry on your legs, quite often from pelvic imbalances.
The pelvis plays a unique role as the central link between each of your legs and your spine, and movement or alignment dysfunctions there can affect your leg length, stride and mobility. Assymetries like this can ultimately lead to overload on structures around the knees, hips and ankles.

At Elite Chiropractic Stellenbosch we assess and correct the pelvic / sacroiliac joint function, as well as use Shockwave Therapy to resolve pain, injury and inflammation on the affected structures in the leg. This way we both treat the pain to provide immediate relief AND correct the underlying problem to prevent recurrence.

Give us a call on 021 883 9731 or follow the link in our bio to book online.

15/08/2025

It's Friday evening, we've all reached the weekend! But just in case it doesn't go according to plan remember that we are on call after-hours, because aches and injuries don't always stick to office hours.
To make an after-hours appointment simply call or whatsapp us on 084 582 4008.

08/08/2025

Happy Women's Day to all the wonderful women in our lives! We appreciate you and hope you have a fabulous day!

04/07/2025

We're not going anywhere! We're open and available throughout the winter holidays, and always we're available after-hours for urgent care when needed.

Just book online from our website or profile, or call 021 883 9731

26/06/2025

Winter in Stellenbosch might be chilly, but it’s the perfect time to warm up your body with resistance training! Did you know that weight training can increase your lifespan? Studies show it improves muscle mass, bone density, and metabolism, helping you stay strong and active for years to come. At Elite Chiropractic Stellenbosch, we see how stronger muscles support better posture and spinal health, keeping you moving pain-free. Start small with bodyweight exercises or light weights, and feel the difference!
What’s one strength exercise you love or want to try this winter? Let us know below!

Address

43 Andringa Street
Cape Town
7600

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00

Website

http://www.elitechiropracticstellenbosch.co.za/

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