Neethling, Strauss and Arpesella Physiotherapists

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Neethling, Strauss and Arpesella Physiotherapists

Committed to delivering top-tier physiotherapy care to patients of all ages to achieve optimal health

NSA physiotherapists are a group of dedicated, experienced physiotherapists in Parklands, Table View and Netcare Blaauwberg Hospital, Sunningdale.We believe in a holistic approach and strongly advocate rehabilitation as a means of improving the outcome of the treatment. Our hours are from 7h30am to 6h00pm Monday to Friday and offer an on call service 24hour, 365 days a year to our patients in Parklands, Sunningdale and surrounding areas.

19/01/2026

To all of our valued patients - we're currently busy painting the inside of our house practice. We apologise for any minor inconvenience or disruption caused during this time - we aim to be finished by the end of this week.

16/01/2026

Lymphoedema care requires specialised knowledge, precision and a personalised approach.

At NSA Physio, we offer comprehensive Lymphoedema Therapy, tailored to support healing, reduce swelling and improve long-term comfort.

✔️Complete Decongestive Therapy (CDT)
✔️Specialised compression bandaging
✔️Pressure garment fitting and supply
✔️Mechanical lymph drainage therapy

Our co-founder, Isabeau Neethling, is a Certified Lymphedema Therapist (ILTWI) with a strong passion for lymphatic health and manual lymph drainage, ensuring patients receive expert, compassionate care.

To find out more or book an appointment:
📞 021 557 2780
📱 073 167 6379 (WhatsApp)
📧 info@parklandsphysio.co.za

15/01/2026

A new year is the perfect time to reset how your body moves - not just what it looks like. Whether your goals are to move more freely, prevent injuries or finally address those niggles you’ve been ignoring, it all starts with understanding your body.

Small changes can make a big difference!

07/01/2026

Get the year off to a great start by feeling better! Our team is dedicated to delivering top-tier physiotherapy care and services to the residents of Parklands, Sunningdale and patients at Blaauwberg Netcare Hospital.

Reach out to book an appointment:

📞 021 557 2780 / 021 554 9495
📱 073 167 6379 (WhatsApp)
📧 info@parklandsphysio.co.za

01/01/2026

Wishing everyone a very happy New Year!

25/12/2025

𝗠𝗲𝗿𝗿𝘆 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀!🎄
Wishing you peace, joy and time to enjoy what matters most, surrounded by festive cheer.

23/12/2025

𝗔𝗿𝘁𝗵𝗿𝗶𝘁𝗶𝘀 𝗮𝗻𝗱 𝗣𝗮𝗶𝗻: 𝗪𝗵𝘆 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗺𝗮𝘁𝘁𝗲𝗿𝘀
It might seem counterintuitive to move when your joints are sore - but gentle, guided movement is one of the best things you can do for arthritis.

Physiotherapy helps by:

✔️ Reducing pain and stiffness through safe exercises and joint mobilisation
✔️ Improving flexibility and strength, which helps protect your joints
✔️ Enhancing mobility and confidence, making daily activities easier
✔️ Providing education and support to help you manage flare-ups effectively

The goal isn’t to push through pain, it’s to move smarter and restore function over time.

16/12/2025

On Reconciliation Day, we reflect on the importance of respect, understanding and caring for one another.
Wishing everyone a relaxed and meaningful day!

15/12/2025

Please note that we will be open throughout the festive season during our normal working hours. We will only be closed on Christmas Day, 26 December and New Year’s Day.

Wishing everyone a relaxed and happy festive season! 🎄

12/12/2025

At NSA Physiotherapists we provide expertise in Lymphoedema Therapy, which includes:

✔️Complete Decongestive Therapy
✔️Bandaging
✔️Pressure Garment Supply
✔️Mechanical Lymph Drainage

Our co-founder Isabeau Neethling is a Certified Lymphedema Therapist (ILTWI) and has a passion for Lymphoedema treatment and manual lymph drainage.

For more information, or to book an appointment, contact us:

📞 021 557 2780
📱 073 167 6379 (Whatsapp)
📧 info@parklandsphysio.co.za

08/12/2025

At NSA Physiotherapy, we offer professional treatment for a wide range of conditions - whether you're recovering in hospital, visiting one of our rooms or need care at home.

• In-patient care at Blaauwberg Netcare Hospital
• Out-patient services at 2 Kensal Road, Parklands and Room A1-4 at Blaauwberg Netcare Hospital

We treat the following:
✔️ Sports, back & neck injuries
✔️ Arthritis, fibromyalgia & joint replacements
✔️ TMJ, sinusitis & headaches
✔️ Lymphoedema & vestibular issues
✔️ Women’s health & paediatric respiratory conditions

Medical Aid, COIDA & private patients welcome.

📞 Get in touch with NSA Physio to book your appointment today!

021 557 2780
083 564 9955 (WhatsApp)
info@parklandsphysio.co.za

We are dedicated to your recovery!

05/12/2025

We love to hear feedback from our patients! Thank you Felecite for the kind words…

Address

32 Humewood Drive
Cape Town
7441

Telephone

+27215572780

Website

http://www.parklandsphysio.co.za/

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