Bio-Health

Bio-Health Qualified Biokineticists with expertise in all areas of physical activity and exercise. 47 Bloem Street, Cape Town City Centre - New Practice address

Treating injuries, joint pain, cardiovascular and metabolic disease through corrective exercise.

We are open for the new year !
10/01/2025

We are open for the new year !

Please take note of when the practice will close for 2024 and open for 2025.
28/11/2024

Please take note of when the practice will close for 2024 and open for 2025.

Please take note of our upcoming vitality day!
28/11/2024

Please take note of our upcoming vitality day!

Please take note of our upcoming vitality day !
18/11/2024

Please take note of our upcoming vitality day !

Please take note of our upcoming vitality fitness day - Friday 8 November 2024
21/10/2024

Please take note of our upcoming vitality fitness day - Friday 8 November 2024

For those of you wondering who keeps our practice in good working order and who has made the few recent additions - this...
06/05/2024

For those of you wondering who keeps our practice in good working order and who has made the few recent additions - this is him.

For quality and reliable handyman work consider our handyman , James.

His contact details are below.

083 288 9783

Try these pre-swimming warmups to reduce the risk of injury and maximise your performance. 🏊‍♂️✨Let us know if you have ...
27/02/2024

Try these pre-swimming warmups to reduce the risk of injury and maximise your performance. 🏊‍♂️✨

Let us know if you have any questions ⬇️

Please follow our instagram page

Address

Cape Town

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 19:00

Telephone

+27721261274

Website

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Our Story

Bio-health was established in 2015 in Durbanville, Cape Town. Human movement is our core business - how the body physically adapts to activity of everyday living, working and sport; and how physical activity and exercise can improve malalignments, musculoskeletal injuries and lifestyle diseases. We have the utmost respect for the human body & salute every individual who improves his / her quality of life by means of movement. We strongly believe that MOVEMENT IS FREEDOM. Associate Werner Meyer completed his honours degrees in both Sport Science and Biokinetics at the University of the Free State – a combination that provides him with expertise in both exercise rehabilitation and sports conditioning programme prescription. Erna Bruwer completed her honours, masters and doctorate (PhD) in Biokinetics at the North-West University (PUK). Her academic background ensures clinical reasoning and excellence in especially final phase exercise rehabilitation and prevention of sports and orthopedic injuries.