Mi Movement

Mi Movement EMS (electro muscle stimulation) is the most effective training method for strengthening and toning

MiMovement is a revolutionary new, holistic approach to a dynamic and healthy lifestyle. Through circuit, weight and functional EMS training and the power of tried and tested medical science, MiMovement aims to improve the lives of our clients and give them a complete 180 transformation or help maintain an already active and healthy lifestyle.

From January 2024 to August 2025, Huma’s transformation journey at Mi Movement has been nothing short of inspiring! # ...
28/08/2025

From January 2024 to August 2025, Huma’s transformation journey at Mi Movement has been nothing short of inspiring!

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Robin’s 11-month transformation 👌🏽🔥 Hard work, dedication & consistency paying off – well done! # 😉
28/08/2025

Robin’s 11-month transformation 👌🏽🔥 Hard work, dedication & consistency paying off – well done!


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Monique, your fitness journey is proof that hard work, consistency, and mindset pay off 💪🔥 So proud of how far you’ve co...
22/07/2025

Monique, your fitness journey is proof that hard work, consistency, and mindset pay off 💪🔥 So proud of how far you’ve come.. this is just the beginning!

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Same person. New mindset. Better habits. Stronger body. 😉👌🏽
24/06/2025

Same person. New mindset. Better habits. Stronger body.


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A fresh space inspires a fresh mindset!! 😍👌🏽We couldn’t be happier with the transformation of our office space, thanks t...
16/06/2025

A fresh space inspires a fresh mindset!! 😍👌🏽
We couldn’t be happier with the transformation of our office space, thanks to Lmey ! Their unique design approach truly captured our brand identity while enhancing functionality and flow. Every detail, from layout to finishes was thoughtfully executed, creating a modern, inspiring environment for us. Professional, creative, and a pleasure to work with from start to finish. Highly recommend LMEY for any office/ home renovation!

Contact Marius Adriaan Pool ☎️ 072 158 5763 for a quote on renovating your space!

Elevate Your Body. Empower Your Mind. Transform Your Life. ✨️ 🤩
28/05/2025

Elevate Your Body. Empower Your Mind. Transform Your Life. ✨️

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At Mi Movement Transformation Studio, we believe that transformation begins with movement—not just physical, but mental,...
28/05/2025

At Mi Movement Transformation Studio, we believe that transformation begins with movement—not just physical, but mental, emotional, and spiritual. Our studio is more than a place to work out; it's a space where you reconnect with your inner strength, reset your mindset, and redesign your lifestyle. 💪🏽😊

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22/05/2025

TRANSFORM & ENERGIZE ELECTROLYTE & FASTING POWDER Our Electrolyte & Fasting Powder with added Vitamin C, L-Glutamine and Vitamin B12 is your ultimate hydration and energy booster, especially designed for those who incorporate Fasting into their lifestyles, enjoy living with balanced hydration, maint...

Another awesome TRANSFORMATION!!! 👌🏽Well done Huma .hugo ✨️ This is a huge achievement and we are so proud of your dedic...
05/03/2025

Another awesome TRANSFORMATION!!! 👌🏽
Well done Huma .hugo ✨️ This is a huge achievement and we are so proud of your dedication and hard work. Keep up the amazing progress and continue to reach your goals. You are an inspiration to us all! 🤗

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Another successful Transformation in progress!! Well done, Jackie! Your consistency is paying off! 😉👌🏽 ...
20/02/2025

Another successful Transformation in progress!! Well done, Jackie! Your consistency is paying off! 😉👌🏽

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It's a New Year!! Time to set goals and achieve them! 💪🏽 # 😉
09/01/2025

It's a New Year!! Time to set goals and achieve them! 💪🏽

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When you recieve a testimonial like this!!! 🤩🙏🏼❤️🤗"Quinton and I had a very interesting discussion tonight. I said to hi...
05/12/2024

When you recieve a testimonial like this!!! 🤩🙏🏼❤️🤗

"Quinton and I had a very interesting discussion tonight. I said to him do you realize how our marriage has changed for the better since we were introduced to the Masons and Mi Movement.
There was really nothing wrong with our marriage, but it is just a million times better now.
Being fit, being healthy, feeling good about yourself, getting so much self-confidence, knowing your partner only has eyes for you, being on the whole weightloss and training journey together - it has brought us so much closer together.
Seeing my husband work hard in the gym and almost never missing a session, also makes me see him in another light.
After 16 years together, I find my husband sexier than ever.
I have learned so much from both of you about nutrition, mental health and overall balance. So much so that I am now disciplined to go to gym 4 times a week out of my own accord.
Also the endearing love between you guys is inspiring.
Point is we owe you guys a lot. We will always cherish this. May you inspire many others for years to come xx"

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Address

Unit 1, Marigold Way, Vredekloof, Brackenfell
Cape Town
7550

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 20:00
Saturday 08:00 - 12:00

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