The Good Stuff

The Good Stuff The Good Stuff Health Shop is now online too, SHOP www.thegoodstuff.co.za

We have a great selection of products ranging from vitamins, minerals and herbal supplements to homeopathic remedies, tissue salts, aromatherapy oils and related products. We also have a wide range of local and international skincare products and cosmetics including Environ, Dr Hauschka, Living Nature, Sans Souci, Aloe products and Skoon.

Keep your sunblocks handy with the heatwave predicted in CT this week 🧡 Buub SPF50 for adults and kids is certified orga...
09/03/2026

Keep your sunblocks handy with the heatwave predicted in CT this week 🧡

Buub SPF50 for adults and kids is certified organic, formulated with non-toxic, mineral-based ingredients that is safe for sensitive skin. No harsh chemicals, no nasties, and water-resistant for our last bit of beach / pool days.

Available in store and online
https://www.thegoodstuff.co.za/products/buub-tinted-daily-hydrating-sunscreen-spf50

Looking for a non-toxic, eco-friendly + cost-effective period solution? The Baobab menstrual cup is made from 100% medic...
02/03/2026

Looking for a non-toxic, eco-friendly + cost-effective period solution?

The Baobab menstrual cup is made from 100% medical-grade silicone and offers up to 12 hours of leak-free protection. It’s ultra-soft, flexible and designed for all-day comfort at work, the gym, in the pool or while you sleep.

Reusable and planet-friendly, it reduces waste and saves you money as one cup lasts 5 years!

Better for your body. Kinder to the planet 🧡

Find it in store and online
https://www.thegoodstuff.co.za/products/baobabe-menstrual-cup-regular

When life gets overwhelming and stress gets the better of you, look at supporting your body on a deeper but more subtle ...
23/02/2026

When life gets overwhelming and stress gets the better of you, look at supporting your body on a deeper but more subtle level.

Stress Essence contains the vibrational healing of comfrey, calendula, dandelion, lavender, pelargonium, sweetpea and Zimbabwe creeper.

Add a few drops to your water or under the tongue in times of stress, fatigue, nervousness, overwork and depletion.

Find it in store and online here
https://www.thegoodstuff.co.za/products/sa-flower-essence-stress-essence

This conversation matters 🧡Recent South African research has raised important questions about chemicals in some sanitary...
20/02/2026

This conversation matters 🧡

Recent South African research has raised important questions about chemicals in some sanitary products. The intimate area is highly absorbent, so what you use every month should meet strict safety standards.

pads and panty liners are certified under OEKO-TEX® STANDARD 100 (Product Class II – direct skin contact), meaning they’re tested for harmful substances to rigorous international criteri pads and pantyliners are certified under OEKO-TEX® STANDARD 100 (Product Class II – direct skin contact), meaning they’re tested for harmful substances to rigorous international criteria.

Gentle Day tampons are made from 100% organic cotton, fibre-locking, hypoallergenic and plastic-free.

A cleaner, kinder choice for your monthly cycle.

Up-level your overnight oats to a nutrient dense breakfast, ideal for our customers approaching Ramadan or for those nee...
16/02/2026

Up-level your overnight oats to a nutrient dense breakfast, ideal for our customers approaching Ramadan or for those needing extra nourishment.

🧡Add a scoop of collagen for skin, joint and gut support.
🧡Swirl in nut butter for healthy fats and lasting energy.
🧡Mix in a quality protein powder to help keep you satisfied for longer.

And don’t forget hydration
🧡Add a few drops of trace minerals to your water to support electrolyte balance.

Simple, nourishing, and easy to prep ahead, find our Ramadan collection online here
https://www.thegoodstuff.co.za/collections/ramadan

Having a Blue Lotus moment 🧡 A beautiful, subtle tea for moments when you need calm, clarity, and space to breathe. Indi...
09/02/2026

Having a Blue Lotus moment 🧡 A beautiful, subtle tea for moments when you need calm, clarity, and space to breathe.

Indian Blue Lotus is traditionally used to calm the nervous system and support emotional balance as its softly soothing without being sedating. The light floral notes make it ideal for easing anxiety, unwinding in the evening, and supporting more restful sleep.

Find it in store and online
https://www.thegoodstuff.co.za/products/natures-pharmatropia-blue-lotus-tea

Our landline at Cavendish Square is currently down , please contact us on our cell number 066 511 7927 🧡
02/02/2026

Our landline at Cavendish Square is currently down , please contact us on our cell number 066 511 7927 🧡

Hello month of self-love 🧡This February, start with self-care that supports you every day, right down to your smile. Eva...
02/02/2026

Hello month of self-love 🧡

This February, start with self-care that supports you every day, right down to your smile. EvaGlo uses mineral-rich nano-hydroxyapatite to help rebuild and strengthen enamel from the inside out, while supporting healthy gums and reducing sensitivity.

This gentle, fluoride-free toothpaste supports remineralisation, smooths tiny enamel scratches and naturally brightens teeth. Aloe vera helps soothe gums, green tea and essential oils support a balanced oral microbiome, and xylitol with zinc helps keep plaque and bad bacteria in check.

A simple way to show yourself a little extra love.

Available in store and online
https://www.thegoodstuff.co.za/products/evaglo-adult-mint-toothpaste

Friday wind down with Yankee Linden Tree Blossoms Outdoor Candle to set the tone.
30/01/2026

Friday wind down with Yankee Linden Tree Blossoms Outdoor Candle to set the tone.

Which Bach Flower essence is calling your name? 🧡White Chestnut: Calm Your MindFor busy, looping thoughts that won’t swi...
28/01/2026

Which Bach Flower essence is calling your name?

🧡White Chestnut: Calm Your Mind
For busy, looping thoughts that won’t switch off. If your mind replays worries or mental arguments, especially at night, this essence supports mental calm and clearer focus.

🧡Mimulus: Face Your Fears
When everyday fears hold you back. Fear of flying, being alone, spiders, the dark or just general shyness. Helps gently build courage so you can move through life with more ease and confidence.

🧡Larch: Have Confidence
For low self belief and fear of failure. If you hold yourself back or doubt your abilities, Larch supports confidence, determination and the courage to try.

https://www.thegoodstuff.co.za/collections/bach-flower-remedies

Stubborn belly fat might be more about cortisol than calories!When cortisol stays elevated, it encourages fat storage ar...
26/01/2026

Stubborn belly fat might be more about cortisol than calories!

When cortisol stays elevated, it encourages fat storage around the abdomen, increases cravings, disrupts blood sugar and slows metabolism, making weight loss feel harder even with healthy habits.

Alongside sleep, morning sunlight, balanced meals and gentle movement, targeted support from like Ashwagandha Bioactive, Magnesium Complex, Activated B-Complex Advanced and Saffron Bioactive can help support a healthier stress response and hormone balance.

Find the range in store and online
https://www.thegoodstuff.co.za/collections/natroceutics

Weekend skin, but make it radiant 🧡For that effortless post-holiday glow, reach for Dr. Hauschka Tinted Face Sun Cream S...
24/01/2026

Weekend skin, but make it radiant 🧡

For that effortless post-holiday glow, reach for Dr. Hauschka Tinted Face Sun Cream SPF 30, natural sun care that does more than just protect.

Infused with apricot, prickly pear, anthyllis and calendula, this tinted SPF helps prevent light-induced skin ageing while supporting hydration and leaving skin looking naturally luminous. No synthetic UV filters, no mineral oils, no silicones and no microplastics. Swipe some on shoulders and arms for an extra glow.

Address

Cavendish Sq, 4 The Place, Claremont
Cape Town
7708

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 19:00
Sunday 09:00 - 17:00

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