Dr Kevin Lentin

02/07/2025

LADIES

“You’re Not Sick… But You’re Not Well Either.” - you know the feeling, right?

Tired. Foggy. Unmotivated. You look fine on the outside, but deep down, something just feels off… and you know it.

You’re juggling everything — family, work, expectations — yet it’s like you’re moving through life in survival mode.

That spark? Gone.

The energy? Barely there.

And no matter what diet you try, what supplement you buy, or how many podcasts you listen to, nothing truly shifts.

That’s because real transformation isn’t about another quick fix.
It starts with understanding the root of your dis-ease — the silent imbalances quietly draining your vitality, clarity, and joy.

After 40 years in practice, I’ve seen this pattern over and over in the women I help. That’s why I created the Dis-ease Decoder System™ — a 5-step, science-backed method that empowers you to decode what's really going on beneath the surface and finally reclaim control of your health and life.

On Wednesday, 9 July 2025, join me in Cape Town at the Dis-ease Decoder System™ Workshop — a powerful morning of insight, tools, and transformation.

You'll walk away with a proven roadmap to:
✔ Reconnect with your inner peace
✔ Balance your mind, hormones & energy
✔ Shift subconscious patterns holding you back
✔ Finally feel in control, vibrant, and purposeful again

Tickets: R299 — Bring a Friend for FREE
DATE: 9 July 2025 | TIME: 08h30–12h00
VENUE: Kelvin Grove Club, Newlands, Cape Town

You’ve tried coping. Now it’s time to decode and transform.
Just follow this link: https://vitaliseme.co.za
Then click [BOOK NOW] for more information and to reserve your seat — spaces are limited.

AN OPPORTUNITY NOT TO BE MISSED2025 is not about just surviving, it’s about creating and embarking on a life-changing journey BOOK YOUR SEAT NOW AN OPPORTUNITY NOT TO BE MISSED2025 is not about just surviving, it’s about creating and embarking on a life-changing journey BOOK YOUR SEAT NOW Dr Kev...

26/06/2025

Now is the time to shatter the illusion that health is the absence of disease.

That lie has kept too many women feeling “not sick, but definitely not well.”

The truth?

Chronic disease doesn’t just appear out of nowhere. It brews—quietly—for years. Fatigue, anxiety, gut issues, tension, foggy thinking... these are the whispers before the body screams.

Don’t wait for a diagnosis to start caring about your well-being. Start listening to the messages your body is sending you...

At the Dis-ease Decoder System Workshop, I’ll show you how to spot these early warning signs, decode your unique health patterns, and build a roadmap toward vibrant, lasting wellness.

Cape Town | R299 + Bring a Buddy FREE!

Space is limited. Book your seat now and reclaim the control you already sense you’ve been missing.

Follow this link for more information.

https://vitaliseme.co.za

Please share far and wide!

AN OPPORTUNITY NOT TO BE MISSED2025 is not about just surviving, it’s about creating and embarking on a life-changing journey BOOK YOUR SEAT NOW AN OPPORTUNITY NOT TO BE MISSED2025 is not about just surviving, it’s about creating and embarking on a life-changing journey BOOK YOUR SEAT NOW Dr Kev...

28/01/2025

🌟 Ladies, it’s time to Reset, Revitalize & Reclaim Your Life! 🌟

https://functionalwellness.drkevinlentin.co.za/ultimate...

Join me at my Women’s Wellness Workshop on Wednesday, 5th February 2025 at Kelvin Grove, Cape Town, for a workshop designed exclusively for women ready to overcome stress, fatigue, and self-doubt to live their best lives.
Here’s what you’ll gain:

✨ Discover the root causes of overwhelm and how to break free.
✨ Learn tools to reprogram negative beliefs and unlock your full potential.
✨ Get science-backed strategies to balance hormones, energy, and emotions.
✨ Embrace age-reversal techniques to feel vibrant, confident, and in control.
Walk away with:
💡 A personalized roadmap to harmony in mind, body, and spirit.
💡 Clear, practical steps to start thriving today.
💡 Renewed confidence, balance, and a vision for the life you deserve.
This isn’t just a workshop; it’s your gateway to a healthier, more empowered YOU.
Seats are limited, so don’t wait—reserve your spot now!
Follow this link:
👉https://functionalwellness.drkevinlentin.co.za/ultimate...
Let’s make 2025 the year you embrace your strength, health, and happiness. I can’t wait to see you there!
– Dr. Kevin Lentin
Functional Wellness Specialist

https://functionalwellness.drkevinlentin.co.za/ultimate...

23/01/2025

🚨 Ladies are you feeling Overwhelmed, Exhausted, and Stuck? It’s Time for a Change! 🚨

💡 What if you could regain your confidence, energy, and control over your life in just ONE day?

📖 Here’s My Story:
Hi, I’m Dr. Kevin Lentin, and for 40+ years, I’ve helped women like you break free from the cycles of stress, burnout, and self-doubt.
I’ve seen too many women—moms, daughters, professionals—drowning under pressure, putting everyone else first, and ignoring their health and happiness. But it doesn’t have to be this way.

That’s why I’ve created the Ultimate Women’s Blueprint Workshop: a game-changing day for women ready to transform their lives and reclaim their power.

✨ Does this sound familiar?
You’re struggling with:

😟 Overwhelm—You feel like there’s never enough time or energy to get it all done.
💤 Exhaustion—You’re always tired, no matter how much sleep you get.
🌀 Anxiety—Your mind is constantly racing with worry and fear.
💔 Low Confidence—You feel “not good enough” and find it hard to set boundaries.
🤯 Physical Symptoms—Gut issues, headaches, and tension are taking over.
👩‍🔬 At the Ultimate Women’s Blueprint Workshop, you’ll learn:

🧠 How to break free from subconscious programming holding you back.
💪 Techniques to boost your energy, vitality, and confidence.
🌿 Holistic strategies to balance your body and hormones.
💡 Proven methods to turn stress into strength and build emotional resilience.
🛠️ A step-by-step plan to create the life you DESERVE.
📅 When: 5th February, 2025. 8.30am - 12.30
📍 Where: Palmyra Room, Kelvin Grove, Cape Town
🎟️ Limited spots available!

👉 Are you ready to prioritize YOU for a change?
Click the link below to reserve your spot NOW. Start transforming your life! 🚀
⬇️⬇️⬇️

https://functionalwellness.drkevinlentin.co.za/ultimate-womens-blueprint

⚠️ Don’t wait—this is YOUR moment to say goodbye to overwhelm and hello to the vibrant, unstoppable woman you were meant to be! 💖

26/09/2024

15/09/2024

Did you know that one of the reasons successful people, from any and all walks of life, whether they be leaders, entrepreneurs, or stay-at-home moms are successful is because they see their less-than-successful moments, their failures, losses, traumas, hurts simply as data.

They can separate the emotion from the event and thereby prevent the event, no matter what the event may be, from exerting control over them. They maintain the control over their reactions.

Now wouldn't that be nice if you could do that...all the time?

At the upcoming workshop, I'll be hosting at Kelvin Grove Club I'm going to show you exactly HOW to do exactly that.

Make the one decision that could change your life. BOOK YOUR SEAT NOW. Just follow the link below.

29/08/2024

I really believe that Moms rank right up there with teachers and nurses, often undervalued and very often underappreciated.

In this paper 'Recognizing, Addressing Unintended Gender Bias in Patient Care' by Emily Paulsen, published January 14, 2020 she found that :
..Studies show that women’s perceptions of gender bias are correct. Compared with male patients, women who present with the same condition may not receive the same evidence-based care. In several key areas, such as cardiac care and pain management, women may get different treatments, leading to poorer outcomes.'

This sometimes subliminal, sometimes not so subliminal, bias can result in untold emotional trauma that can manifest in all sorts of physical, mental, emotional, and even biochemical symptoms.

It requires a well-trained Functional Medicine 'eye' to connect the dots when patients present with seemingly no objective cause, otherwise they are labeled stressed, or depressed, and prescribed mood-stabilizing drugs.

If you can relate I love to hear your story. Pls DM me.

22/08/2024

Moms... some time ago (for the first time I'm somewhat ashamed to say) I had a long, hard think about my professional journey as a chiropractor, where my real passion was, and how I had been able to influence the lives of so many over such a long time.

I encourage everyone to do this exercise, and it's probably a very good idea to do it annually. I know I'm going to!

My passion was clear as day. Helping people. Helping people navigate this thing called life, with all of its detours, speed bumps, and all the special moments as well.

And the way it's turned out, Moms have been by far the largest single group of patients I've seen. So I have become very experienced at sussing out the reasons and causes behind what brings them in to see me.

I love what I do!

11/08/2024

Urgently looking for accommodation..min 2 b/room, 2 bath, nice kitchen, garden cottage, townhouse, modern flat..anywhere in southern suburbs, Hout Bay..DM me pls

08/08/2024

Cape Town friends..my partner and I are URGENTLY looking for rental accommodation in the southern suburbs..2 bed garden cottage, apartment, townhouse or similar ideally..no pets..DM for more info..

02/08/2024

It's so rewarding to hear a patient say, 'I feel SOOO much better, I can't believe it'.

And the beauty is, that as a chiropractor, we hear this all the time. Patients are very ofter totally amazed by the effectiveness of chiropractic treatment.

There really is no reason to live in pain. Especially pain of a musculoskeletal nature.

05/07/2024

Friday Freebie!

I'm a clinician, I get it. That's why people come to me with their problems. I get it!

The usual expectation is they (these peeps) want ME to fix their problems, and make everything better.

What is often abundantly clear to me is that the individual is the problem, not the problem itself.

Let's take weight loss, for example. Because Functional Medicine is an area I am very familiar with I am often asked if I can help Mr or Mrs X lose weight. That's fine. I know I'm good at that, however, once I start explaining the lifestyle changes that are going to be required to achieve meaningful, and more importantly, sustainable weight loss I often see that glazed look coming over them.

The point is that if we want to be super successful at anything there is usually no quick way to achieve success.

It is important to set your sights on the target, the end goal (lose 10kg), but then it takes careful and strategic planning to realise that goal.

Before doing anything you have to 'buy in' to your why. Why do you want to lose 10kg? Your why has to have some weight (hahaha) behind it. If you have a wishy-washy why the motivation to succeed will be lacking.

Once you have your why, front and centre, you have to plan the action steps necessary to succeed. In other words, you have to set goals.

There is actually a fair amount of science behind effective goal setting, and that's why I wrote an e-book titled 'New Ways to 10x Your Goal-Setting Success'

At the end of the day clinicians, coaches, and therapists are facilitators. They can guide the process, however, the individual has to take responsibility for making the necessary adjustments and lifestyle changes.

If you are serious about wanting to achieve something, invest $1.99 (about R41.00) and learn how to successfully set the goals you'll need to succeed.

New Ways To 10x Your Goal-Setting Success: A step-by-step goal-setting road map and planner