What are the opening hours?

Monday 09:30 - 22:00 Tuesday 09:30 - 22:00 Wednesday 09:30 - 22:00 Thursday 09:30 - 22:00 Friday 09:30 - 22:00 Saturday 09:30 - 22:00 Sunday 09:30 - 22:00

LifeLine Western Cape

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LifeLine Western Cape

Calling Lifeline is ALWAYS an option!

10/09/2025

💙📻 LifeLine on Air!

Today, Wednesday 10 September, at 17h10, one of our dear LifeLine counsellors, Aurora Brown, will be live on Bush Radio 89.5 FM (https://www.radio-south-africa.co.za/bush-radio-895) 🎙💙

On this World Su***de Prevention Day, Aurora will be speaking on breaking the stigma of su***de:
🔹 Understanding su***de & the barriers young people face
🔹 Recognising the warning signs
🔹 Supporting someone through depression & suicidal thoughts

Today reminds us that speaking about our inner struggles can be the beginning of a healing journey.💙 Let’s stand together to raise awareness, break the silence, and offer hope. 🌍✨

Tune in & share 💙🌍
Together we spread awareness, compassion & hope ✨

***depreventionawareness

19/08/2025

Want to reach out to LifeLine WC on WhatsApp but unsure where to start? We’ve created a short guide to help you when reaching out to us on WhatsApp for counselling 📱

10/07/2025

We know that reaching out for support can feel overwhelming. We’ve created a simple guide to help you choose how to reach out to LifeLine WC.

We provide counselling through:
📞 Telephone: 021 461 1111 💬 WhatsApp (chat and call): 063 709 2620 🏠 In-Person Sessions

07/07/2025

We were honoured to be invited to the Youth Celebration at NorthLink College (Belhar Campus) where our counsellors, Leila and Gabriel, were able to share with students and staff about our services. This vibrant event allowed us to engage and connect with the student body at NorthLink and inform them of the support LifeLine provides.

Thank you to for inviting us to this important and well organised event!

01/07/2025

📢 Applications are NOW OPEN for our 10-week in-person Personal Growth Course in Mowbray, Cape Town!

Are you ready to begin your journey of self-discovery? Unlock your true potential through this transformative course!

Enhance your self-awareness and gain valuable insights that lead to deeper understanding and improved communication. Imagine how greater self-knowledge can help you connect authentically with others and enrich every interaction. Strengthen your relationships and create meaningful change in your life!

Ready to take this powerful step in 2025? Join us for an inspiring exploration of personal growth.

Discover the course details and secure your place today: https://lifelinewc.org.za/training-personal-growth/

Please note: This course is a prerequisite for the Counselling and Communication Skills Course. Completion of these courses does not qualify you as a lay counsellor. Assessments take place throughout the courses, and a selection process at the end determines eligibility to become a counsellor with LifeLine.

#2025

25/06/2025

"Its a hugely powerful, personal one on one space."

Julia shares what face-to-face counselling means to her, a quiet and safe space to be heard, even when things feel heavy.

📱WhatsApp line: 063 709 2620 | 💬 Call or Text us | 📞 021 461 1111 | 🤝 Book a face-to-face session by calling 021 461 1113 - R50 booking fee.

28/11/2024

Feeling the pressure to spend this festive season? With holiday plans, gift-giving, and Black Friday deals around every corner, it’s easy to feel overwhelmed by financial stress.

Take a breath, and remember:
💡 Set a budget you’re comfortable with – and stick to it.
💡 Embrace thoughtful, smaller gestures over expensive gifts.
💡 Pause before impulse buys; ask yourself if they’re really worth it.

Your peace of mind is worth more than any sale! If it all feels too much, we're here to listen and support.
📞 Landline: 021 461 1111
📱 WhatsApp: 063 709 2620
💬 In-person appointments: 021 461 1113

Our lines are open daily from 10:00 to 22:00.

27/11/2024

The festive season 🎄 can be a time of joy, but it also brings unique challenges, especially with family dynamics. Remember, it's okay to set boundaries, take time for yourself, and manage expectations.

Try to plan ahead by identifying any triggers and having a few coping strategies in mind – whether that’s stepping outside for a breather or having a friend you can call.

If you feel overwhelmed, LifeLine Western Cape is here to listen and support.

📞 Landline: 021 461 1111
📱 WhatsApp: 063 709 2620
💬 In-person appointments: 021 461 1113

We’re here every day from 10:00 to 22:00.

13/11/2024

World Kindness Day

“If you have the choice between being right and being kind, choose being kind.” – Dr. Wayne W. Dyer

Today, let’s all take a moment to choose kindness and make a difference, one small act at a time. 💛

09/11/2024

🌱 Reflection & Growth: Looking Back at the Little Wins 🌱

As we approach the end of the year, it’s a great time to pause and reflect. Sometimes, we focus so much on our big goals that we overlook the small, meaningful achievements that got us here. Take a moment to think about your “little wins” this year—whether it was a good habit, a kind gesture, or simply taking time for yourself.

Remember, every positive step counts, no matter how small. Share a little win that made your year brighter in the comments below 👇

Let’s inspire each other to appreciate our journeys.

05/11/2024

📚 Calling All Teachers – Exam Season Support at LifeLine Western Cape 📚

We understand that exam season brings unique pressures. LifeLine Western Cape is here as a safe, understanding space where you can take a breather, talk through stress, or seek guidance.

Whether over the phone or in person, our support is free, confidential, and here to help.
📞 Landline: 021 461 1111
📱 WhatsApp: 063 709 2620
💬 In-person appointments: 021 461 1113

Our lines are open daily from 10:00 to 22:00. Remember, you’re not alone — reach out anytime.

23/10/2024

Student life can be exciting, but it’s also challenging.

Between academic pressure, living away from home, and trying to fit in, it’s easy to feel overwhelmed. LifeLine Western Cape offers group counselling in student housing to help you find balance.

Opening up might feel intimidating at first, but it can also bring you relief, support, and a new perspective. You don’t have to do this alone.

📞 Call 021 461 1113 to book an appointment. We’re available daily from 10:00 to 22:00.

Address

23B, Unit 1/4, Waverley Business Park, Kotzee Road
Cape Town
7925

Opening Hours

Monday	09:30 - 22:00
Tuesday	09:30 - 22:00
Wednesday	09:30 - 22:00
Thursday	09:30 - 22:00
Friday	09:30 - 22:00
Saturday	09:30 - 22:00
Sunday	09:30 - 22:00

Telephone

+27214611111

Website

http://www.lifelinewc.org.za/

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