Life-Nutrition

Life-Nutrition Live Blood analysis,Quantum analysis, Acudetox, Personal Training,Rebounding... I have always operated on the principle of Food is my medicine.

They say experience is the best teacher, and after 32 years immersed in the natural health industry, I have learned that true wellness is never "one size fits all." My journey at Life Nutrition has been built on more than just trends; it is rooted in a three-decade-long commitment to helping others thrive through the powerful synergy of precise nutrition and physical discipline. For me, that means looking beyond the surface. By utilizing blood group analysis to decode my own biological needs, I’ve been able to customize my fuel and movement to reach a level of vitality that general advice simply cannot provide. I want to offer you that same clarity. Knowing "what to eat" is a start, but understanding how your specific blood group dictates your body’s response to food is the key to unlocking your full potential. This is about more than a meal plan—it is about understanding your body at a cellular level to create a lasting, vibrant legacy of health. No matter where you are in your journey, remember: it is never too late to align your lifestyle with your biology.

05/03/2026

🏄‍♂️ Lucky Draw Winner!

Barry – surfer and insurance broker – is the winner of our Life Nutrition Precision Wellness Voucher!

He’ll be starting his wellness journey with:
🔬 Live Blood Analysis
⚡ Quantum Scan
🥗 Personalised Nutritional Guidance

Here’s to more energy, balance, and feeling great in and out of the water.

Ready to start your own wellness journey?
Visit www.life-nutrition.co.za

📍 Sunningdale, Cape Town
📞 Louise: +27 83 600 2899
✉️ louise@life-nutrition.co.za

Feeling tired, inflamed, stuck, or just not yourself?Our Precision Wellness Package helps uncover what’s really going on...
02/03/2026

Feeling tired, inflamed, stuck, or just not yourself?

Our Precision Wellness Package helps uncover what’s really going on inside your body, so you’re not guessing anymore.

✔ Quantum Scan
✔ Live Blood Analysis
✔ Personalised Nutritional Guidelines

You don’t just receive results.
You receive insight.
You receive clear direction tailored to your body.

💰 Investment: R1 230

No more trial-and-error supplements.
No more random Google advice.
Just clarity. Direction. A smarter way forward.

Available at:
📍 Move Gym – Sunningdale, Cape Town
📍 Move Gym – Sunninghill, Johannesburg

📞 Louise Chettoa – 083 600 2899
🌐 www.life-nutrition.co.za

26/02/2026

You don’t have to guess what your body needs.

If you’re eating well, exercising, and still feeling tired, bloated, inflamed or “not quite right” — it may be time to look deeper.

At Life Nutrition we use:
🔬 Live Blood Analysis
📡 Quantum Scan Technology
🥗 Personalised Nutritional Planning

No trends.
No fads.
Just real insight into what’s happening inside your body.

Your body. Your data. Your plan. 🤍

Ready to feel balanced, energised and clear again?

🌐 www.life-nutrition.co.za

📞 Louise: +27 83 600 2899
📧 louise@life-nutrition.co.za

FunctionalHealth KnowYourBody WellnessJourney

💊 SUPPLEMENT SMARTIt’s not just what you take — it’s when and how.☀️ Morning:Iron • B Vitamins✔ Pair iron with Vitamin C...
25/02/2026

💊 SUPPLEMENT SMART

It’s not just what you take — it’s when and how.

☀️ Morning:
Iron • B Vitamins
✔ Pair iron with Vitamin C
🚫 Avoid tea, coffee & calcium

🌿 Empty stomach:
Probiotics

🍽 With Meals (include healthy fats):
Vitamin A • D • E • K
Calcium • Zinc
🚫 Keep calcium & iron separate

🌙 Evening:
Magnesium (supports relaxation & sleep)

Smart combinations = better absorption.

Need personalised guidance? We assess before we recommend.

📞 +27 83 600 2899
📧 louise@life-nutrition.co.za

🌐 www.life-nutrition.co.za

CapeTownWellness

19/02/2026

Elevate Your Well-Being ✨

Balance.
Energy.
Vitality.

At Life Nutrition, we guide you with informed, personalised support — so your health journey is clear, focused and built around you.

Small shifts. Real results.

📞 Contact Louise: +27 83 600 2899
🌐 www.life-nutrition.co.za

09/02/2026

Health is a choice. 🌿

And the most powerful choices are informed ones. ✨

Live Blood Analysis 🩸 and Quantum Scan ⚡ provide insight into imbalances, stressors, and areas where your body may need support.

This allows you to move forward with clarity — not assumptions. 🔎

At Life Nutrition, we believe understanding comes before change. 🌱
Because when you know what’s happening in your body, you can choose what truly supports it.

Let food be your medicine. 🥗✨

📩 Book a consultation with Louise
📞 +27 83 600 2899
📧 louise@life-nutrition.co.za

🌐 www.life-nutrition.co.za

KnowYourBody PreventativeHealth WellnessJourney HolisticHealth CapeTownWellness

✨ ANNOUNCEMENT ✨We’re delighted to share that Life Nutrition is now the official nutrition partner for Cornerstone Conne...
05/02/2026

✨ ANNOUNCEMENT ✨

We’re delighted to share that Life Nutrition is now the official nutrition partner for Cornerstone Connect.

For the 19 February event, Salad & Salt, Life Nutrition will be designing the menu in collaboration with Oryx Salt.

Thoughtfully planned, nutritionally balanced food designed to support energy, clarity, and connection.

Let food be your medicine.

🎟 To book for the next Cornerstone Connect event, Salad & Salt:
👉 Visit
or book via the link below:
https://www.quicket.co.za/events/355929-cornerstone-connect-networking-dinner/ #/

📩 Contact Life Nutrition:
✉️ louise@life-nutrition.co.za

📞 +27 83 600 2899
🌐 www.life-nutrition.co.za

Detox can be gentle.It doesn’t have to mean restriction, extremes or putting your life on hold.Your body is already desi...
03/02/2026

Detox can be gentle.

It doesn’t have to mean restriction, extremes or putting your life on hold.

Your body is already designed to detox every day.
It just needs the right support.

✨ Eat real, whole foods
✨ Prioritise sleep and rest
✨ Manage stress gently
✨ Support your liver with targeted nutrients
✨ Keep living your life

No harsh cleanses.
No punishment.
Just consistent, nourishing support.

This is detox the Life Nutrition way 🌿 Find out about my Detox pack: R950 plus delivery.

📩 Get in touch:
Louise
📧 louise@life-nutrition.co.za

📞 +27 83 600 2899
🌐 www.life-nutrition.co.za

HolisticHealth NourishYourBody

🌿 7-DAY DETOX PACKby Louise from Life NutritionA gentle, targeted reset for your bodydesigned to support liver detox pat...
30/01/2026

🌿 7-DAY DETOX PACK
by Louise from Life Nutrition

A gentle, targeted reset for your body
designed to support liver detox pathways, not restrict you.

✨ Tailor-made to your individual needs
✨ Individually packed for 7 days
✨ Includes dietary guidelines
✨ Supports energy, digestion & clarity

This is not a cleanse.

It’s thoughtful, functional support that works with your body.

💰 R950 (excluding delivery)
📦 PUDO locker or door-to-door courier
🌱 Let food be your medicine

📞 Louise Chettoa
083 600 2899
🌐 www.life-nutrition.co.za






HolisticHealth

Detox or Cleanse – what’s the difference? 🤍These two terms are often used interchangeably, but they support very differe...
27/01/2026

Detox or Cleanse – what’s the difference? 🤍

These two terms are often used interchangeably, but they support very different systems in the body.

✨ A Detox focuses on supporting the liver, your main detoxification organ, helping the body process and eliminate toxins.

✨ A Cleanse focuses on the digestive tract, clearing out waste, parasites, and built-up toxins through elimination.

If you’re experiencing symptoms like fatigue, headaches, bloating, joint pain, mood swings, or food sensitivities, your body may be asking for support, not restriction.

At Life Nutrition, I believe in gentle, targeted support, guided by your body’s individual needs, not trends.

Swipe through to learn more, or get in touch to find out what your body is asking for 🌱

📞 Louise Chettoa: 083 600 2899
🌐 www.life-nutrition.co.za





Address

Sandown Road
Cape Town
7441

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 09:00 - 14:00

Telephone

+27836002899

Website

https://linktr.ee/Life_NutritionAnalysis

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