SoulYoga at AYA

SoulYoga at AYA "Offering an integration of different styles of yoga, drawing mainly from Ashtanga and Vinyasa flow. Yoga is not just about flexibility, strength and balance.

Focussing strongly on correct alignment to build strength and flexibility thus avoiding injuries. Classes are small enough to receive individual attention and are interactive and fun. I encourage questions and lots of laughter creating an open, relaxed atmosphere." "Yoga can be practiced by anyone at any age or fitness level. I adapt each posture to suit each student ensuring a safe practice. With

regular practice it can enhance ALL aspects of your daily life." Quote by Patanjali"

Classes and Prices:
Monday 5 - 6pm
Wednesday 9 - 10am
Friday 9 - 10am

Laughter Yoga sessions will be held monthly - dates to be confirmed

INTO OFFER: 5 Classes for R200 over 3 weeks

Yoga class cards:
20 classes R1400
10 classes R 800
5 classes R 200 intro offer
Drop in: R90
Private/ semi private classes can be arranged. Directions
Dreyersdal Road, Bergvliet. From Ladies Mile road, turn right at the circle at Bergvliet High and Sweet Valley schools. Take the first left into Dreyersdal road.

08/07/2017
18/06/2017
23/05/2017

very cool

03/05/2017

No Beer at SoulYoga... Just brave souls being beautiful..

03/05/2017
26/04/2017

I always say "I'll be standing on my head till my nineties.." Got to change that... !! ".... Till my 100's .. yes!!"

19/04/2017

27/03/2017

Life can be extraordinarily different when viewed through the lens of gratitude. Here are some simple ways change your mindset, even during difficult times.

22/03/2017
12/02/2017

Improve your balance in tree pose, half moon, dancer pose, and crow.

06/02/2017

very funny

25/01/2017

beautiful

Address

Dreyersdal Road Bergvliet
Cape Town

Opening Hours

Monday 17:00 - 18:00
Wednesday 09:00 - 10:00
Friday 09:00 - 10:00

Telephone

0839876899

Website

Alerts

Be the first to know and let us send you an email when SoulYoga at AYA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SoulYoga at AYA:

Shortcuts

Share

Category