SoulYoga at AYA

SoulYoga at AYA "Offering an integration of different styles of yoga, drawing mainly from Ashtanga and Vinyasa flow. Yoga is not just about flexibility, strength and balance.

Focussing strongly on correct alignment to build strength and flexibility thus avoiding injuries. Classes are small enough to receive individual attention and are interactive and fun. I encourage questions and lots of laughter creating an open, relaxed atmosphere." "Yoga can be practiced by anyone at any age or fitness level. I adapt each posture to suit each student ensuring a safe practice. With regular practice it can enhance ALL aspects of your daily life." Quote by Patanjali"

Classes and Prices:
Monday 5 - 6pm
Wednesday 9 - 10am
Friday 9 - 10am

Laughter Yoga sessions will be held monthly - dates to be confirmed

INTO OFFER: 5 Classes for R200 over 3 weeks

Yoga class cards:
20 classes R1400
10 classes R 800
5 classes R 200 intro offer
Drop in: R90
Private/ semi private classes can be arranged. Directions
Dreyersdal Road, Bergvliet. From Ladies Mile road, turn right at the circle at Bergvliet High and Sweet Valley schools. Take the first left into Dreyersdal road.

Address

Dreyersdal Road Bergvliet
Cape Town

Opening Hours

Monday 17:00 - 18:00
Wednesday 09:00 - 10:00
Friday 09:00 - 10:00

Telephone

0839876899

Website

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