Graham Bentz Biokineticist

Graham Bentz Biokineticist As biokineticists, we utilise physical activity as therapeutic modality in preventative health.

Fallon Hope Biokineticist & Associates is situated at The Sport Science Institute of South Africa and is linked with The Sport and Exercise Medicine Clinic working alongside six sport physicians. The practice is also closely linked to the University of Cape Town and the teaching and training of the Biokinetics students.

30/11/2022

Book now to get your Discovery Vitality points before the year end !
We offer the Vitality Fitness Assessment as well
As the Vitality Health Check !

Happy and Healthy New Year everyone 🎉
31/12/2021

Happy and Healthy New Year everyone 🎉

Welcome Carsten ! We look forward to having you join our team !
10/12/2021

Welcome Carsten ! We look forward to having you join our team !

Carsten Horn We would like to welcome Carsten Horn who is the newest Biokineticist to our team at the Silo District Virgin Active Collection Club. Carsten, born and bred in Windhoek, Namibia, completed his BA Sport Science with Psychology degree at the University of Stellenbosch. In 2018 he furthere...

14/02/2021

HAPPY VALENTINES DAY
###

31/12/2020

This hear has certainly been one of kind, with lots of peaks and troughs !
With that being said, these are some of our positives, gained from this year:
1. Our patients who are usually “all
Go with work and no rest”, were forced to slow down and finally have time to invest in their rehab and health.

2. As biokineticists , our working hours are unconventional with early mornings and late evenings to accommodate our office working patients. However, this year afforded us a lot of down time with regular working hours ! We’ve never had so much week-day sleep !
3. Virtual rehab and exercise sessions ! An entirely new concept to our practice but one that allowed us the opportunity to enter into a new avenue of business as well as keep our patients onboard with their rehab and health !

Now with 2020 on the verge of being done and dusted , we would like to wish you a happy healthy and prosperous New Year and look forward to the challenges and opportunities 2021 has to offer !
Stay postive (and test negative 😆) and stay healthy and active !

26/12/2020

Thank you to all our patients this year !
Have a wonderful festive season 🎄

22/12/2020
14/11/2020

Weekends are for refuelling our tanks and relaxing !
Get your weekend exercise in :-)

We have missed you all SO much and look forward to seeing you back at, in our beautiful but more importantly SAFE Bio pr...
06/09/2020

We have missed you all SO much and look forward to seeing you back at, in our beautiful but more importantly SAFE Bio practice ! Every measure has been taken to ensure YOUR safety while you exercise

It’s been a LOOOONG lockdown !Can’t wait to see you all back at our beautiful gym and practice - Virgin Active Silo Dist...
25/08/2020

It’s been a LOOOONG lockdown !
Can’t wait to see you all back at our beautiful gym and practice - Virgin Active Silo District 💕

Happy Women’s Day to all the Wonderwomen out there 👊🏻💋
10/08/2020

Happy Women’s Day to all the Wonderwomen out there 👊🏻💋

Address

Virgin Active Silo District , Silo 4, South Arm Road, Waterfront
Cape Town
8001

Telephone

+27729999199

Website

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Our Story

Fallon Hope Biokineticist & Associates is situated at the prestigious Virgin Active Collection Club Silo District at the Waterfront, Cape Town. The practice is closely linked to the University of Cape Town and the teaching and training of the Biokinetics students.

Your first step into joining us is to have an assessment during which a series of baseline tests will be conducted by the Biokineticist. These tests include blood pressure and heart rate monitoring, finger-prick cholesterol and glucose tests, body composition measurements, postural assessment, functional assessment and a functional capacity test (6 minute locomotion test). These tests will be reassessed at the end of a 12- week period in order for us to monitor your progress. Following your assessment , you will then begin your exercise sessions.

We are able to utilise physical therapy in treating our patients through:


  • 1-2-1 exercise sessions (30 or 60 minutes)