Biodanza Cape South Africa

Biodanza Cape South Africa Biodanza is a personal development process integrating movement, music and feeling. It is a fun way to awaken vitality and the simple pleasure of being alive.

Developed in the 1960’s by Professor Rolando Toro (1924-2010), a Chilean psychologist, anthropologist and poet, Biodanza is now practised in over 20 countries worldwide and continues to evolve and grow. Reduce stress, increase self-confidence, rediscover playfulness and cultivate the art of relating. Regular participation in Biodanza enriches your connection to yourself, others and Life

Everyone

can do biodanza, there are no steps to learn, no age limits and no fitness requirements. The facilitator guides participants through the class, but the movement is your own. The process creates a safe and non-judgmental environment.

When we move our bodies, responding to the impetus of enlivening music in the company of others, we are indeed dancing w...
05/04/2026

When we move our bodies, responding to the impetus of enlivening music in the company of others, we are indeed dancing with Life. We are exploring our identity, our existential creativity, the feeling of vitality in our nervous systems, our experience of relationships with others and ourselves, our sensuality and of course our connection to that which is bigger than all of us, the great Mystery of Life!!

If you are curious and love dance as a form of connection and exploration, then you are warmly invited to join us on Saturday 18 April in Knysna as we dance with Life!!

Address

Cape Town

Website

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