Annelie Smith and Associates: Consulting Dieticians.

01/07/2023

22/05/2023

What are your health and exercise goals? Get 10% discount off your 3X4 genetic test until 31st of May. Contact me for more information.

02/01/2022

Happy New Year!

23/11/2021

A fantastic opportunity to invest in a test that will help you set health goals and fine tune your diet and lifestyle for ever! 160 Gene variants in more than 32 different metabolic pathways including hormone balance, brain health, insulin and glucose balance and energy regulation!

17/11/2021

https://youtu.be/b9VJ_0_n6-E

A short video explaining the benefits of our 3X4 Blueprint test to customers

17/11/2021

I have added a Whatsapp Button for your convenience.

31/10/2021

Congratulations Annelie Smith, RD, IFNCP on earning the Integrative and Functional Nutrition Certified Practitioner (IFNCP) Credential!

Annelie qualified with a Med Hons Degree in Clinical Dietitics in 1992 (UCT). She gained experience in various clinical institutions and ran a private practice in Cape Town for more than 25 years, specializing in various areas of health and disease including renal disease, mood and behavior disorders and endocrine balance.

She is now internationally recognized with extensive experience in addressing nutrition and lifestyle as a core method to promote health and wellness. She has specialized in nutrigenomics for more than 15 years and now heads up the Clinical Team and Mentorship for 3X4 Genetics. She has translated hundreds of nutrigenomic tests but she has also been responsible for teaching practitioners around the world how to translate genetics into clinical practice.

Register for your IFNA training today! https://www.ifnacademy.com/register-here/

Use promo code IFNA15FB to receive 15% off Track 1!

15/02/2021

Genetic testing has boomed in recent years. Anyone can go online and order an at-home test kit, resulting in millions of people adding their genetic information to ancestral..Read More...

06/10/2020

Time: 10:00 AM  Date: Wednesday, 7 October 2020 We can't wait to see you all tomorrow!! Join us as we explore pain management and how the 3X4 Blueprint can give you insight into pain. We will identify the genes involved, and personalize your treatment of patients who struggle with pain. We will b...

22/09/2020

The Next Breakfast Club Session: The 3X4 Blueprint Through Different Lenses A multidisciplinary approach Time: 10:00 AM  Date: Wednesday, 23 September 2020 2 days to go! Our 3X4 Network consists of many different types of practitioners. This is one of the great benefits of belonging to such a com...

22/09/2020

Not to be missed!

25/11/2018

Weight management is complicated! Individualizing recommendations and outcome crucial!

The truth is that we all gain and lose weight differently. Weight loss is complicated and this means that there is a different plan for everyone.

This infographic is based on a research study in Japan that clearly showed that for some it was harder to lose weight and maintain the weight loss, even when they consumed the same number of calories and exercised the same amount. One of the most interesting findings in this research was the role that each participants genes had in determining how successful they were at losing weight and ultimately, maintaining their weight loss.

Find out how your genetic blueprint can unlock your answers. The 3X4 Genetic test studies your genes to understand you better and to help craft the most effective weight loss plan.

22/09/2018

Great post! Thanks Crystal!

I did a comprehensive genetic test with 3x4 Clinics and the results were life changing...

11/09/2017

Download past episodes or subscribe to future episodes of The CHOW Show | Nutrition ideas worth talking about | Interviews, advice & breakthroughs with experts by Stefan van der Merwe for free.

19/08/2017

Did you know your individual genetic profile could be the key to helping you reach your ideal weight? Find out how at this event on Saturday 26th August.

04/08/2017