What are the opening hours?

Monday 13:00 - 17:00 Tuesday 09:00 - 13:00 15:00 - 17:30 Wednesday 09:00 - 13:00 Thursday 09:00 - 13:00 15:00 - 17:30 Friday 13:00 - 17:00 Saturday 09:00 - 12:00 Sunday 09:00 - 12:00

My Doctor Family Practice

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My Doctor Family Practice

My Doctor Family Practice is dedicated to delivering exceptional and affordable medical services to our communities.

Located in Dennegeur avenue, Strandfontein, our practice offers a comprehensive range of healthcare solutions designed to meet your needs

10/07/2025

🎉 1 Year of Care, Community & Compassion 🎉

This past weekend, we celebrated 1 year of affordable, compassionate care at My Doctor Family Practice, and what a year it’s been! 💚🩺

A heartfelt thank you to our amazing Strandfontein and Cape Town community for your support, trust, and kindness. Your generosity made our winter donation drive for the Pride Shelter residents a huge success. Because of you, we were able to make a real difference to those most in need this winter. 🌈🧤🧣

We’re incredibly grateful to our colleagues at and for welcoming us and working alongside us to provide holistic care to the community. 🙏✨

Here’s to many more years of service, collaboration, and making a difference together. 💙

💡 We’re still collecting donations for the Pride Shelter, so if you’d like to contribute, you’re warmly welcome to drop off any items at the practice. Every little bit helps.

25/06/2025

📢 WINTER DONATION DRIVE
🗓️ Saturday, 05 July 2025
🕘 9:00 AM – 12:00 PM
📍 My Doctor Family Practice, 65a Dennegeur Avenue, Strandfontein, Cape Town

This winter, join My Doctor Family Practice as we support the Pride Shelter Trust, South Africa’s only LGBTIQ+ shelter, by collecting essential supplies for their residents. ❤️🏳️‍🌈

We’re collecting:
🍽️ Kitchen
>Non-perishable & perishable food
>Crockery
>Cleaning tools & agents

🛏️ Bedrooms
>Single mattresses
>Duvets & covers
>Pillows & pillowcase
>Storage cabinets

🛁 Bathrooms
>Towels
>Shower mats

💸 Can't make it? Support the campaign with a R100 donation to help keep residents safe and warm this winter. Scan the QR code on this post to donate.

🌈 Refreshments will be on site to keep you hydrated while you give back!

Let’s come together to uplift, support, and care.

20/06/2025

🎉 Celebrating 1 Year of Compassionate Care! 🩺💚

Thank you to our wonderful community for a year filled with trust, healing, and health! 🌿
At My Doctor Family Practice, we're proud to have delivered compassionate and affordable healthcare every step of the way.

To serve you even better, we’re introducing new opening hours starting this month:

📅 Monday – Friday (All Services)
🕘 09:00 – 13:00 | 15:00 – 17:30

📅 Saturday
🕘 09:00 – 12:00

📅 Sunday & Public Holidays (virtual consultations only)
🕙 10:00 – 12:00

💚 Here’s to your health and many more years of care together!

08/05/2025

For all WITS RHI/ Ivan Toms clients seeking CONTINUATION of Gender affirming healthcare, PrEP or ARV treatment at My Doctor Family Practice, please send an email to info@mydr.co.za with the following information:

>Full name and gender on your ID document
>WITS RHI/ Ivan Toms folder number
>Preferred Name
>Preferred Gender ie. Trans man
>ID number
>Cellphone number
>Email address
>Treatment required ie. Testosterone, PrEP etc

You will be contacted via email with a date and time for a virtual consultation at R210 (first consultation only) - payment link will be sent.

Payment needs to be made by the latest the morning of your consultation via the payment link sent to you.
Should payment not be received, you will unfortunately forfeit that booking slot to another client in need.

For any first-time clients seeking gender affirming healthcare, PrEP ARV'S (never seen at WITS RHI/Ivan Toms) please book an in-person OR virtual consultation through our website or via the booking link on our stories: https://reserveit.co.za/book/my-doctor

My Dr team 🩺💚🇿🇦🏳️‍🌈🏳️‍⚧️

08/05/2025

No matter where you are in South Africa 🇿🇦 Your health comes first! 💚🩺
After a quick virtual consultation with one of our qualified medical doctors, you can now collect your prescription medication from your nearest pharmacy.

No queues. No hassle. Just quality care from the comfort of your home.

Here’s how it works:

1. Book a virtual consultation
2. Chat with a qualified doctor
3. Get your prescription sent via email to you or your pharmacy of choice
4. Collect your meds anywhere in SA

No queuing. No Waiting

For more information and bookings:
💻: www.mydr.co.za
📧: info@mydr.co.za
📱/whatsapp: 074 893 3296
🏥: 65a Dennegeur Avenue, Strandfontein, Cape Town

12/04/2025

Dr. Ray Meas will be unavailable from 18 to 21 April 2025.

For any queries or assistance during this time, kindly reach out to us via:

WhatsApp: 074 893 3296
Email: info@mydr.co.za
Thank you for your understanding 💚🩺

10/04/2025

Flu Vaccines Now Available!
Protect yourself and your loved ones this flu season 💚🩺

We’re now taking bookings for flu vaccinations for patients 6 months and older.

To book:

1. WhatsApp us at 074 893 3296

2. Send your name and number of family members to be vaccinated.

Once stock arrives, we’ll contact you with a date and time to come in for your vaccinations.
Stay healthy with My Doctor Family Practice!💉

19/03/2025

For affordable and convenient online, in-person and home visit medical consultations when you need it most visit www.mydr.co.za 🩺💚

We offer:
• In-person medical consultations at 65a Dennegeur Avenue, Strandfontein
• Online medical consultations with a registered medical doctor anywhere in South Africa
• Home visits to all residents of Cape Town
• Acute and chronic prescriptions
• Sick certificates based on consultation findings
• Sexual health screenings, ARV's and PrEP medication
• Ordering blood tests and radiological investigations
• ECG's and Insurance medicals
• Referrals to specialists and other allied health services,
i.e. on-site physiotherapist and dentist; audiologists; dieticians
• Gender affirming healthcare

For information and bookings contact us:

Address: 65a Dennegeur Avenue, Strandfontein
Cell/whatsapp: 074 893 3296
Email: info@mydr.co.za
Website: www.mydr.co.za

No Queuing . No Waiting

13/03/2025

🇿🇦CAPE TOWN PRIDE 2025 🏳️‍🌈💚🩺

Such a privilege to be able to join the 2025 pride march and mardigras. Thank you for a day of freedom, celebration, vibrancy and love. We honour all those who have senselessly lost their lives due to violent crime against our community. We march because they can't 🕊

To all our existing clients we were fortunate to see on the day and all the new clients who came to say Hi, we thank you for your visibility and support!

A special thank you to and for the work energy and love that goes into LGBTQIA+ care, events, and support.

📸: - Thank you for these lovely shots 🙏🏽🤗

See you all at Cape Town Pride 2026! 🇿🇦🏳️‍🌈💚🩺

12/03/2025

We are excited to announce extended office hours effective 1 March 2025! 🩺💚

Please note a change in our fees for service ➡️➡️

For more information and bookings:

📱/whatsapp: 074 893 3296
📧: info@mydr.co.za
💻: www.mydr.co.za

28/02/2025

Dr Ray Meas will be in attendance at the 2025 Cape Town Pride Parade & Mardigras this coming Saturday, 1st March 2025.

Please be advised that the practice will be closed for all services on 1st and 2nd March 2025.

All services will resume on Monday 03/03/2025.

For more information and bookings:
💻: www.mydr.co.za
📧: info@mydr.co.za
📱/whatsapp: 074 893 3296
🏥: 65a Dennegeur Avenue, Strandfontein, Cape Town

24/02/2025

🏳️‍🌈 MEET THE DOCTOR 🩺💚

In light of abrupt ending of healthcare funding to the much needed clinics, homophobic rhetoric and attacks on the LGBTQIA+ community, we at My Doctor Family Practice stand in solidarity with our community to ensure that every person of every age, race, gender, sexual orientation and faith has access to affordable, quality healthcare before, during and after illness.

Dr Ray Meas will be in attendance at the 2025 Cape Town Pride Parade & Mardigras this coming Saturday, 1st March.
We are excited to partner with , , and to assist the most vulnerable of our community in accessing life-saving healthcare.

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Address

65a Dennegeur Avenue, Strandfontein
Cape Town
7788

Opening Hours

Monday	13:00 - 17:00
Tuesday	09:00 - 13:00
	15:00 - 17:30
Wednesday	09:00 - 13:00
Thursday	09:00 - 13:00
	15:00 - 17:30
Friday	13:00 - 17:00
Saturday	09:00 - 12:00
Sunday	09:00 - 12:00

Website

https://mydr.co.za/

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