Shamanessence Products & Services - Mariamne

11/04/2026

Mind Body are One🫶🏽🦋
Practicing the Feldenkrais Method and Alexander Tecnique are several ways of accessing the somatic art of Not Doing.

One can apply these experiments of self rediscovery into daily living, inviting your being to expand, your arts practice to expand into daily living, your work, relationships and interactions with every possible new moment. Life's quality expands as your awareness opens with conscious intent.

It is a discipline that can be found in Martial Arts and spiritual practices. The repeated challenge is to notice when we get caught up in our head and thoughts, cutting us off from all else within ourselves and around us.
Dramas, ideas, auto pilot emotional investments. It never gets boring..
Uncomfortable. Yes, sometimes. Because to 'pause' is to notice -without judgment, without criticism. To pause and just BE. That can bring up the urge to 'fix!
Can we pause, notice, and just be? allowing our bodies to sort itself out, trusting that it's innate intelligence is to do that indeed, without interference or 'fixing!' 💗

Private lessons available; pm me, +27 748400066
www.shamanesdence.net
awarenessthroughmovement practicinginhibition expandingawareness

11/04/2026

08/04/2026

With over 35 years of mastery at the intersection of movement & holistic medicine, Mariamne offers an unique synthesis of the Feldenkrais Method®, contemporary dance artistry, and vibrational healing with flower essences & Aromatherapy. During a session, one lies on a wide low table, fully clothed in loose layers. You will receive gentle skeletal and muscular manipulations, invoking deep release of parasitical holding patterns, and experience functional integration for improved movement range, gait, ease and mobility. Releasing deep, cellular recall therapy with the science of The Feldenkrais Method becomes part of ones Art Practice.

Quote 'April Special' for a 20% discount. *Does not apply to our Special Senior Rates (75 yr +).

07/04/2026

Shamanessence® Products, continuous creative line formulas established in 1988, in Los Angeles. Currently in South Africa. Available on Amazon South Africa. Or directly through me.

Custom made formulas, flower essence consultations, bodywork sessions with flower essence therapy are all available.

Also available: microbial balancing charts, land/ home/ office Space Clearings.

Somatic Movement Workshops, international circuit.

#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

07/04/2026

Available on Amazon South Africa.

A choice of 15 different Aura Sprays for body, space & environment.

8 Chakra Oils, powerful formulae for acupressure, massage and ritual ceremonial use.

Healing & Arthritis Cream for external use, home and office.
Rose Bath Oil with gem elixirs, flower essences, Aromatherapy and soothing oils.
👉🏽https://www.amazon.co.za/Wellness-Products-Shamanessence-Health-Household/s?rh=n%3A28008921031%2Cp_6%3AA27NVQF102LNPM

05/04/2026

Blast from the Past

05/04/2026

15/03/2026

Signature Somatic Rest.
Neuro muscular Re Education, Structural bodywork with Vibrational frequency medicine sessions for a whole Mind, Body & Spirit reset.

I will be travelling around the globe offering my signature somatic reset.

03/03/2026

Light, Love, Truth and Peace

27/11/2025

Miami - One of a Kind - Jewelry
Pendulums

Silver, Gems, Shells, upcycled costume bits'n bobs, sculptured pieces plus.

19/11/2025

Cape Town FeldenkraisMethod® based Bodywork lessons.
Experience gently, hands on manipulations lying on a low wide table, fully clothed in comfortable loose layers.

Your nervous system will be invited to unwind and self regulate whilst the gentle touch, through the Skelton structure invites better one to a better organisation, your relationship with gravity - for improved posture, gait, energy conservation, organisation and life quality improvements.
Not just for athletes, dancers, actors and musicians , but seniors, children, specific challenges, for all abilities.
Daily life can becime more calm, comfortable and pleasurable.

Cape Town FeldenkraisMethod® based Bodywork lessons. Experience gently, hands on manipulations lying on a low wide table, fully clothed in comfortable loose layers. Your nervous system will be invited to unwind and self regulate whilst the gentle touch, through the Skelton structure invites better ...