Mindful Breastfeeding with Anna Le Grange

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Mindful Breastfeeding with Anna Le Grange

I am an International Board Certified Lactation Consultant providing support and information to breastfeeding mothers and those hoping to breastfeed.

IBCLC, Positive Psychologist and Breastfeeding Educator

Cape Town Lactation Support at Rise Chiropractic

Mindful Breastfeeding Education at The Mindful Breastfeeding School I provide home visits to families in Kent and online video call support to those in the rest of the UK and worldwide.

13/10/2025

We held a fundraising reflection, talk and lunch and Boughton Church today in aid of .infant.nutrition.alliance and raised £675.
These funds will go directly to GINA help more babies breastfeed in Gaza. Breastmilk is vital and through education, support and resources GINA support health professionals and families in the ground.
Thank you to everyone who helped organise the event and to those who came along and donated.

01/10/2025

THIS COURSE HAS BEEN 14 YEARS IN THE MAKING!!
And that’s because I had my own breast reduction surgery in 2011. It was this experience and then breastfeeding my daughter afterwards that led me to become an IBCLC and have a deep interest in the brain/body connection when it comes to lactation.
Everything that I have learnt as an IBCLC and BFAR Mum has been poured into this course and I’m so exited to share it with you .
This is a 4 week online course - aimed at parents, but suitable for professionals if you’d like to learn more about this topic.
We start in October the 11th. You get:
- 4 modules of short video lessons, resources and planning tools.
- Weekly live Q&A sessions so you can ask anything you want
- A feeding plan template to share with your health care providers
- mind-body exercises that will help increase your supply and stay more calm and connected with your baby.
You can join via the link in the bio.
The 50% offer will run until 8th November. Use the coupon code BFAR50 at the checkout.

26/09/2025

Sign up via the link in the bio.
Would you like to start offering Breastfeeding Support or education at the start of 2026?
We are signing people up for our Autumn Mindful Breastfeeding Foundations Training right now. Swipe to find out more.
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03/09/2025

THIS. AUTUMN UPSKILL & LEARN HOW TO SUPPORT FAMILIES’S MENTAL & PHYSICAL HEALTH, DEEPEN RELATIONSHIPS AND CONNECT MORE WITH THEIR INFANT AND CHILDREN.
Swipe to find out more about our courses.
Message me for more details. X

26/08/2025

TRY OUT MINDFUL BREASTFEEDING FOR JUST £27!

This course is for
- IBCLCs
- Breastfeeding Counsellors
- Midwives
- Peer Supporters
- Anyone already offering lactation support

Want to add Mindful Breastfeeding to your skill set but want to find out what it’s all about first! Then this course is the perfect way to sip your toe in
You can find the link to buy in our bio. . .

23/08/2025

What % of your breastfeeding clients are experiencing stress?

Head to the link in our bio to grab our FREE guide on reducing Breastfeeding stress

22/08/2025

If you're wondering how to reduce the stress and overwhelm of your lactation clients, then this free ebook take you beyond the practical and counselling skills you use so well.
Add simple, emotional wellbeing techniques to your everyday practice and you'll transform the out comes you see- I've been teaching and using these skills for the last 8 years so I know how powerful they are!
Grab your copy here: https://www.themindfulbreastfeedingschool.com/f/from-overwhelm-to-calm-reduce-breastfeeding-stress

13/08/2025

How refreshing to see accurate breastfeeding information on ITV this time around . Well done This Morning!

09/08/2025

Would you like to explore what it could be like having your own breastfeeding business?

Spend 3 days with me as I help you think about what your community needs, what you could achieve and how you might get there.

Sign up anytime from the link in my bio and you will receive the first day’s info straight away.
You’ll also get information on what it’s like to train with us and how to take the next steps if you decide that starting in lactation support is for you
Head to the link in the bio to start.
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07/08/2025

WORLD BREASTFEEDING WEEK
Today we are holding a fundraising infant feeding clinics.
Pop in and see us.
Have a cup cake
and help raise money for .za who provide maternity and baby supplies for those in need in and around Cape Town.
If you can’t come by today you can use the SnapScan code to donate.

05/08/2025

We are starting our next Mindful Breastfeeding Foundations. Come and join us to start working in lactation support by the spring!
Pop to the bio for all the deets!

01/08/2025

THURSDAY 7TH AUGUST we will be holding a pay-what-you-can Lactation clinic and fundraising event .

All proceeds from the day will be going to .za who work with families in need around Cape Town.

How to Book:
-Clinic spaces are on a first come first serve basis.
- WhatsApp us at Rise Chiro to book your appointment +27 67 034 0027
- or book online via the link in bio
- your appointment details will be sent to you via email.
- please arrive on time on the day to keep the clinic running smoothly.
- after you appointment simply donate what you can to Bloom Mama via Snap scan or EFT.

Please share with friends, family & contacts- particularly those who may not normally be able to access lactation support.

Address

Cape Town
7441

Website

http://www.mindfulbreastfeeding.co.uk/

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Our Story

I am an International Board Certified Lactation Consultant and Paediatric Nurse providing support and information to breastfeeding mothers and those hoping to breastfeed. After having 3 very different breastfeeding experience myself, I became passionate about supporting families with feeding their babies. I provide home visits to families in Kent and online video call support to those in the rest of the UK and worldwide. I have a online breastfeeding class and also teach face to face antenatal breastfeeding classes in Kent. very week I co-run a relaxation group for Mums and I also offer the Rewind technique for trauma.