31/01/2022
Medical Monday
Jaw pain can be a debilitating problem for many to deal with. While manual therapy may assist in pain related to your jaw, there are a host of self care remedies you may want to pursue at home.
Take a look at CASAβs top tips for treating your TMJ problem at home:
- Make use of hot and cold packs on your jaw line to alleviate pain
- Avoid foods that are difficult to chew (like biltong and gum)
- Gentle stretching and massage to the jaw may alleviate pain
For more personalised and professional treatment for your jaw pain visit your CASA-registered chiropractor today: https://membership.chiropractic.co.za/Public/Index #/findAChiropractor
Disclaimer: Always seek the guidance of your doctor or other qualified health professionals if you have any health queries. This is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.